TCY Podcast

Jensen Morris
  • 5.0 (7)
  • Health & Fitness
  • Updated Weekly

https://www.instagram.com/tcy.coaching/ https://www.instagram.com/karamorris_pa/ Welcome to the TCY Podcast, where we use functional health and fitness to help you create your best life! Feel free to comment what you did and didn’t like, and if you wish to support us for free, slam those like, subscribe and share buttons. If you are interested in working with us 1-on-1, send us a DM on our instagrams linked at the top of this description and we’ll find a time to talk to you personally! And of course feel free to use any of our discount codes below: biolongevitylabs.com: JENSEN GetRawNutrition.com: JENSEN ReviveSups.com: JENSEN Gym-Pin.com: JENSEN

  1. 2d ago

    What Most Doctors Get Wrong About Bioidentical HRT

    If you’re in perimenopause or menopause and have been told HRT is dangerous, this video explains why the conversation is often far more nuanced than most women are led to believe. In this episode, I break down the difference between bioidentical and synthetic hormones, where progesterone often fits first, why I strongly prefer transdermal estrogen over oral estrogen, and where vaginal estrogen, testosterone, and DHEA may fit into a larger plan. You’ll learn: • why older fear around HRT often comes from outdated messaging • the difference between bioidentical and synthetic hormones • why progesterone is often an important starting point • why cream or patch estrogen is often preferred over oral estrogen • how vaginal estrogen can help local symptoms • where testosterone and DHEA may fit in • why lifestyle still matters even when hormones are part of the plan If you’ve been dismissed, confused, or scared off from even having the HRT conversation, this video is meant to bring more clarity to the topic. Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment. If you want help understanding whether hormone support belongs in your perimenopause or menopause plan, apply for a free initial consult with our team here: https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI

  2. Sep 2

    Histamine Intolerance vs MCAS: What’s Actually Going On?

    If you deal with allergies, acne, flushing, palpitations, anxiety, insomnia, bloating, or random food sensitivities, this video explains how histamine intolerance or MCAS may be part of the picture. In this episode, I break down the difference between histamine intolerance and mast cell activation syndrome, why they overlap, and why the gut is often central to both. You’ll learn: • what histamine does in the body • what DAO is and why it matters • how gut dysfunction can make histamine problems worse • the difference between histamine intolerance and MCAS • common symptom patterns that raise suspicion • why low-histamine support is often only part of the solution • why gut testing matters if you want long-term improvement If your symptoms seem unrelated but keep flaring together, this may help explain why. Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment. If you want help figuring out whether histamine issues and gut dysfunction are driving your symptoms, apply for a free initial consult with our team here: https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI

  3. Aug 26

    Why Women Lose Hair Even When They’re “Doing Everything Right"

    If you’ve been losing more hair than usual and hair gummies, collagen, or biotin have not fixed it, this video explains why. Hair loss in women is usually a symptom, not the root problem. In many cases, it reflects what was happening in your body 3 to 6 months earlier. In this video, I break down: • why hair loss often shows up months after the trigger • how thyroid issues can affect hair growth • why ferritin is one of the biggest labs to check • how postpartum changes can worsen shedding • why coming off birth control can trigger hair loss • how scalp inflammation and gut issues can play a role • why chronic stress is such a major driver If you’ve been trying random supplements without real answers, this episode will help you think about hair loss more clearly and more strategically. Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment. If you want help identifying what is actually driving your hair loss, apply for a free initial consult with our team here: https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI

  4. Aug 19

    H. pylori Might Be the Real Reason You Have Gut Issues

    If you have chronic reflux, ulcers, bloating, nausea, iron deficiency, or gut symptoms no one has been able to explain, this video covers one root cause that gets missed all the time: H. pylori. In this episode, I explain what H. pylori is, how it affects the stomach lining, why it can cause so many different symptoms, and why some of the standard testing and treatment approaches fall short. You’ll learn: • what H. pylori is and how it survives in the stomach • common signs and symptoms to watch for • how it contributes to reflux, ulcers, gastritis, low stomach acid, iron deficiency, and B12 deficiency • why it is often hard to fully eradicate • why the partner-testing piece matters • why treating it takes more than guessing or taking one supplement If you have been stuck in a cycle of gut issues, reflux meds, or “negative” testing that never fully added up, this video will help you understand what may be missing. Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment. If you want help investigating chronic gut issues and getting to the root cause, apply for a free initial consult with our team here: https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI

  5. Aug 18

    TCY x Yanni Podcast #1: Growth and Longevity

    In this first podcast collaboration between Coach Jensen of TCY and Coach Yanni of 100x Longevity, we dive straight into topics that others won't touch, offer deep takes on controversial coaching topics, and even explore metaphysical science and discuss ethical and moral considerations on topics such as genetic modification in humans. If you've been looking for a no holds barred podcast that will shed light upon what you've been curious about but can't get a clear answer on, or won't settle for a sugar-coated oversimplified answer on, this one's for you. Some examples of where the conversation went are: -How to maximize your productivity via nootropics without creating debilitating dependance -PED planning that allows for fantastic physique results while avoiding heavy cognitive impairment -What happens when you don't have a balance of growth and repair pathways - What even most coaches get wrong about training volume and intensity -Tactics to learn, retain, and utilize new information better -What progressive overload ACTUALLY means (it's not just adding weight) -How psychology and belief frameworks have been shown in legit scientific form to drastically impact physiology -Why Genetic Modification in humans is not necessarily "playing God" -How someone could heal their brain with advanced tools such as Cerebrolysin, Adamax, Selank, and More We thoroughly hope you enjoy this episode, and look forward to collaborating regularly. If you have questions on this podcast or any questions for us to cover next, please send them to https://www.instagram.com/tcy.coaching/ or https://www.instagram.com/100xyanni/ For TCY Specifically: Apply for a Call with Our Team (Males) https://link.tcycoaching.com/widget/form/d3MM2fnHdV6jOLXQFZmN Apply for a Call with our Team (Females) https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI Self Guided Mentorship: https://payhip.com/b/dwbnF For 1-on-1 Mentorship, One Off Paid Consultations, or Self-Coaching App Services, DM on our Instagram   Use Code JENSEN for a discount: Peptides, Bioregulators: https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1095 Nootropics: https://menkorbio.com/?ref=JENSEN Supplements: https://clinicallabssupplements.com/go/jensenmorris/ Electrolytes and Best Salt: https://glnk.io/oq72y/tcycoaching Amino Tech Research Chems: All Products - Amino Tech Medcline Specialty Pillows: https://refer.medcline.com/jensenmorris Intake Breathing Strips: https://www.intakebreathing.com/JENSEN

  6. Aug 12

    Why So Many Women Feel Off for Months After Having a Baby

    If you’re postpartum and still do not feel like yourself, this video explains why that may be more than “just motherhood.” Many women are told they’re fine after a 6-week checkup, even when they are deeply depleted, low in key nutrients, dealing with postpartum thyroid issues, or struggling with hormone shifts that were never properly evaluated. In this video, I break down: • what postnatal depletion actually is • the thyroid, iron, vitamin, and hormone labs most OBs do not run • how postpartum thyroiditis gets missed • what breastfeeding does to estrogen, progesterone, and prolactin • when postpartum mood symptoms may have deeper physiological drivers • what rebuilding postpartum nutrition can look like • how to think about movement and recovery in the fourth trimester If you’re 0 to 12 months postpartum and know something feels off, this video will help you understand what may be missing. Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment. If you want help looking at postpartum symptoms from a root-cause perspective, apply for a free initial consult with our team here: https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI

  7. Aug 5

    Why You Keep Waking Up at 3AM and Can’t Fall Back Asleep

    If you keep waking up between 2 and 4 a.m. and can’t figure out why, this video explains what may actually be driving it. Most chronic night waking is not random. It is often tied to cortisol, blood sugar instability, progesterone changes, circadian rhythm disruption, or a nervous system stuck in fight-or-flight. In this video, I cover: • what a healthy cortisol rhythm should look like • why cortisol spikes can wake you up at night • how low blood sugar can trigger 3 a.m. wakeups • the difference between magnesium glycinate and magnesium threonate • when melatonin helps and when it backfires • how light exposure, food timing, and circadian rhythm affect sleep • why this is especially common in perimenopause If you’ve tried the usual sleep tips and are still waking up wired in the middle of the night, this will help you understand the deeper pattern. Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment. If you want help identifying the real reason your sleep is broken, apply for a free initial consult with our team here: https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI

  8. Jul 29

    7 Fertility Markers Most Doctors Never Check

    If you’ve been trying to conceive and have been told everything looks “normal,” this video explains why “unexplained infertility” is often not unexplained at all. In this episode, I break down 7 commonly missed fertility markers that can uncover major gaps in a standard workup for both women and men. You’ll learn: • why thyroid antibodies and full thyroid testing matter • why fasting insulin can impact ovulation and egg quality • how gut inflammation can affect fertility • when autoimmune and inflammation markers matter • why methylation, homocysteine, B12, and folate are important • how luteal phase defects and low progesterone get missed • why sperm DNA fragmentation is one of the most overlooked fertility factors If you’ve been TTC for months or years and feel like you’re getting vague answers, this video gives you a more complete framework for what to look into next. Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment. If you want help identifying what may be missing from your fertility workup, apply for a free initial consult with our team here: https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI

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Ratings & Reviews

5
out of 5
7 Ratings

About

https://www.instagram.com/tcy.coaching/ https://www.instagram.com/karamorris_pa/ Welcome to the TCY Podcast, where we use functional health and fitness to help you create your best life! Feel free to comment what you did and didn’t like, and if you wish to support us for free, slam those like, subscribe and share buttons. If you are interested in working with us 1-on-1, send us a DM on our instagrams linked at the top of this description and we’ll find a time to talk to you personally! And of course feel free to use any of our discount codes below: biolongevitylabs.com: JENSEN GetRawNutrition.com: JENSEN ReviveSups.com: JENSEN Gym-Pin.com: JENSEN

Information

  • Creator
    Jensen Morris
  • Years Active
    2023 - 2026
  • Episodes
    101
  • Rating
    Explicit
  • Copyright
    © Jensen Morris
  • Show Website
    TCY Podcast

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