TED Health

TED Audio Collective
  • 4.0 (1.3K)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY
TED Health

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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.

  1. 4 DAYS AGO

    Are life-saving medicines hiding in the world's coldest places? | Normand Voyer

    Could the next wonder drug be somewhere in Canada's snowy north? This week, we’re revisiting a talk that takes us to a breathtakingly frigid landscape, where chemist Normand Voyer uncovers the mysterious molecular treasures hidden within plants that thrive in the cold. These scarcely investigated organisms could hold immense medical promise, he says — so long as we work quickly enough to discover them. Hosted on Acast. See acast.com/privacy for more information.

    14 min

  2. DEC 10

    A special episode from Before We Go

    TED Health's very own Dr. Shoshana Ungerleider has a new podcast Before We Go. You heard the first episode earlier this year so we wanted to share the second episode in the series -- if you'd like more from Before We Go, check it out wherever you are listening to this.Before We Go follows Shoshana's personal and emotionally charged journey after her father was diagnosed with terminal cancer in the summer of 2022. His doctors were encouraged when testing showed that the cancer was related to a BRCA genetic mutation, which meant that it might respond to new, targeted therapies. But that also meant that Shoshana and her sister were also at risk for developing life-threatening cancers. With the help of renowned experts and some of the professionals who helped her along the way, Shoshana tells her story of love, loss, family, mortality, and the unexpected paths we take to find meaning and purpose in the face of life's greatest challenges.In this episode, Shoshana reflects on the death of her paternal grandmother, Joy Ungerleider, who died of the same cancer Steven now faces. The family learns that Steven's cancer is BRCA-related, and hope rises with the possibility that targeted therapy may offer him many months, if not years, of quality life. But he would first need to endure several months of harsh chemotherapy. See behind the scenes and join the conversation on Instagram @beforewegopodcast. Hosted on Acast. See acast.com/privacy for more information.

    31 min

  3. DEC 5

    A Healthier You: How to achieve fulfillment -- not just success

    Join Shoshana in this live taping at TEDNext 2024 for a perspective-shifting conversation on achievement with ethicist, author, and rabbi Ira Bedzow. Shoshana and Ira challenge the way today’s culture and individuals look at success, exploring life’s deeper meaning and purpose in a time that celebrates "urgency culture." You’ll gain practical strategies for reducing burnout, improving your mental well-being, and aligning your actions with your values. This is the last episode of our series "A Healthier You" -- check out the rest of the episodes and tell us what you think by leaving us a review wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

    25 min

  4. DEC 3

    Do gut microbes control your personality? | Kathleen McAuliffe

    Biologist Kathleen McAuliffe dives into emerging research that explores how certain gut bacteria can influence major parts of who you are, from your personality to life-changing neurological disorders. This week we're revisiting a talk that invites you to learn more about how this ongoing clinical medical and pharmaceutical research might change how we treat disease — and discover the impact of your internal microbial makeup on your mood, weight and more. Hosted on Acast. See acast.com/privacy for more information.

    12 min

  5. NOV 28

    A Healthier You: Your guide to finding a workout that works

    Welcome back to our "A Healthier You" series, where TED Health host Shoshana Ungerleider guides you on a journey to your healthiest self. Join her and healthcare experts as they uncover insights that could revolutionize your understanding of health – from your heart to your brain to your gut.Embarking on a fitness journey can be overwhelming, but it doesn't have to be intimidating. In today's episode, Shoshana unveils practical strategies for creating an exercise routine that lasts and explores all kinds of workouts – from weightlifting to walking. She shares motivational fitness tips that will inspire both beginners and experienced athletes to move more, even amid life's busy schedules. Hosted on Acast. See acast.com/privacy for more information.

    14 min

  6. NOV 26

    How targeted ads might just save your life | Sandersan Onie

    Could the tech industry's complex algorithms support people during their darkest times, rather than just deliver targeted ads? Drawing from his own experience with depression, this week we're revisiting a talk by global mental health researcher Sandersan Onie, who shows how internet search behaviors can provide valuable insights into suicide risk and potentially help save lives by reaching people in a deeply personal way, at a crucial moment. Hosted on Acast. See acast.com/privacy for more information.

    12 min

  7. NOV 21

    A Healthier You: Your gut’s guide to a happier microbiome

    Welcome back to our "A Healthier You" series, where TED Health host Shoshana Ungerleider guides you on a journey to your healthiest self. Join her and healthcare experts as they uncover insights that could revolutionize your understanding of health – from the heart to the brain to today's focus: your gut!In this episode, Shoshana sits down with Dr. Megan Rossi, aka The Gut Health Doctor. As a leading scientist, registered dietitian, and nutritionist, Dr. Rossi reveals the crucial link between digestion and general health. She debunks common myths about the microbes that help (or harm) us, and shares accessible, evidence-based nutrition strategies to help you transform your diet for a happier, balanced gut microbiome. Check out the rest of our "A Healthier You" series wherever you are listening to this. Hosted on Acast. See acast.com/privacy for more information.

    24 min

  8. NOV 19

    How does alcohol cause hangovers? | Judy Grisel

    The molecule responsible for hangovers is ethanol, which we colloquially refer to as alcohol. Ethanol is present in all alcoholic beverages, and generally speaking, the more ethanol, the greater the potential for a hangover. So, how exactly does alcohol cause a hangover— and is there any way to prevent one? This week, we're revisiting a TED-Ed lesson led by Judy Grisel, who explores the surprising ways that alcohol affects the body. This was originally an animated TED-Ed lesson. It was directed by Anton Bogaty and narrated by Alexandra Panzer, with music by Jarrett Farkas. After the lesson, our host Shoshana dives deeper into the effects of drinking alcohol and the specific impact it may have on women's health.  Hosted on Acast. See acast.com/privacy for more information.

    10 min
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  • Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.

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  • Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones. Hosted on Acast. See acast.com/privacy for more information.

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  • As an organizational psychologist, Adam Grant believes that great minds don't think alike; they challenge each other to think differently. In Re:Thinking with Adam Grant, he has lively discussions and debates with some of the world's most interesting thinkers, creators, achievers, and leaders—from Lin-Manuel Miranda to Brené Brown to Mark Cuban, and Olympic medalists to Nobel laureates to Oscar winners. By diving inside their minds, Adam is on a mission to uncover bold insights and share surprising science that can make us all a little bit smarter. Tune in to Re:Thinking with Adam Grant. You might just be inspired to let go of some old ideas and embrace some new ones. Hosted on Acast. See acast.com/privacy for more information.

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  • You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media. Hosted on Acast. See acast.com/privacy for more information.

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  • Sure, some predictions about AI are just hype – but others suggest that everything we know is about to fundamentally change. Creative technologist Bilawal Sidhu talks with the world’s leading experts, artists, journalists, and more to explore the thrilling, sometimes terrifying, future ahead. Hosted on Acast. See acast.com/privacy for more information.

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  • Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it should, too. Hosted on Acast. See acast.com/privacy for more information.

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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.

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