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Jackie Pack
  • 4.4 (80)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY
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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.

  1. 6D AGO

    Episode 315: Healing Sex Addiction and Betrayal Trauma as a couple (part two)

    In this episode, Jackie delves into the phases of healing betrayal in relationships, highlighting the significance of individual therapy before couples therapy. Jackie explains the "full disclosure" process in recovery, stressing the need for honesty and emotional regulation. She describes the work done in phase 3 for the couple, highlighting the transformative journey couples undergo as they learn to communicate effectively and address deeper relationship dynamics. #podcast #betrayaltraumarecovery #sexaddictionrecovery Register for Online Workshop Breaking the Cycle of Relapse: https://buy.stripe.com/dR629h4og6mG3Wo6op

    1h 31m

  2. APR 30

    Episode 314: Healing Sex Addiction and Betrayal Trauma for couples

    In this episode, Jackie discussed the complexities of healing from sex addiction and betrayal trauma within relationships.  She emphasized the importance of individual therapy before beginning joint sessions, explaining that fixing the relationship alone does ot address the underlying issues of addiction or the trauma of betrayal.  Jackie illustrates the journey of recovery and the steps needed to rebuild trust and intimacy in relationships affected by sex addiction.

    46 min

  3. APR 23

    Episode 313: Rebuilding Trust

    In this episode, Jackie and Rachel discuss the ongoing legal situation surrounding Jodi Hidebrandt, exploring themes of accountability and the complexities of the justice system.   They then pivot to a deeper conversation about betrayal trauma, its impact on relationships, and the process of rebuilding trust after betrayal.  They discuss the importance of personal accountability, understanding trustworthiness, and the necessity of self-trust in the healing process.   Link to ted talk discussed in the podcast:  https://www.ted.com/talks/onora_o_neill_what_we_don_t_understand_about_trust?language=en

    1h 16m

  4. APR 16

    Episode 312: Reclaiming Wants and Needs

    In this episode, Jackie discusses the importance of recognizing and reclaiming our wants and needs, drawing from the work of Pia Melody and other experts in the field of trauma and attachment.  She explores how childhood conditioning and trauma can lead to disconnection from our true selves, resulting in emotional difficulties and becoming needless and wantless.

    1h 5m

  5. APR 9

    Episode 311: Navigating Safety

    In this episode, Jackie delves into the topic of women's safety.  She examines how it is perceived differently by men and women.  She discusses the importance of understanding safety needs, the role of boundaries in creating safety, and the impact of betrayal trauma on a woman's sense of safety.

    50 min

  6. APR 2

    Episode 310: Gentle Parenting

    In this episode, Jackie delves into the concept of gentle parenting, as well as the myths surrounding it.  She also addresses objections parents may have regarding gentle parenting, advocating for a gentle approach that involves setting clear limits while fostering a strong connection with children.

    1h 35m

  7. MAR 26

    Episode 309: Happy Anniversary to Us!

    In this episode, Jackie is joined by her partner Jeff as they discuss the arc of their relationship over the past 32 years of marriage.  They discuss the pros and cons of being married to a therapist, the hard and rewarding work of parenting, and the continuing work of connecting and growing the relationship with each other.

    1h 23m

  8. MAR 19

    Episode 308: Bad Therapists - Ruby Franke and Jodi Hildebrandt

    In this episode, Jackie and Rachel delve into the complexities of parenting, ethics in therapy, and the impact of cultural pressures on family dynamics. They discuss the documentary The Devil in My Family, which explores the unethical practices of Jodi Hildebrandt, the exploitation of family vlogging, and the implications of attachment wounds in relationships. The episode also highlights the impact of trauma on individuals and families, emphasizing the need for societal responsibility in preventing such abuses and fostering healthier environments for parenting and personal development.

    1h 59m
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4.4
out of 5
80 Ratings

About

This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.

Information

  • Creator
    Jackie Pack
  • Years Active
    2016 - 2025
  • Episodes
    199
  • Rating
    Explicit
  • Copyright
    © Copyright 2017 . All rights reserved.
  • Show Website
    Thanks for Sharing

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