200 episodes

This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.

Thanks for Sharing Jackie Pack

    • Health & Fitness
    • 4.4 • 78 Ratings

This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.

    Episode 278: The Ashley Madison Hack

    Episode 278: The Ashley Madison Hack

    In this episode, Jackie introduces Bridget to listeners as they talk about two documentaries covering the Ashley Madison hack.  

    • 1 hr 24 min
    Episode 277: Ownership vs. Partnership

    Episode 277: Ownership vs. Partnership

    In this episode, Jackie and Rachel set the stage for discussing ownership vs. partnership relationship models.
     

    • 57 min
    Episode 276: Healing Insecure Attachment

    Episode 276: Healing Insecure Attachment

    In this episode, Jackie talks attachment styles, healing insecure attachment and learning the language of attachment.
     

    • 1 hr 8 min
    Episode 275: Birthday wants and needs

    Episode 275: Birthday wants and needs

    In this episode, Jackie talks about wants and needs and the patterns that are created and continue into adulthood.  Patterns that can and should be addressed in order to have a different storyline.
     

    • 29 min
    Episode 274: Myths about Sexuality

    Episode 274: Myths about Sexuality

    In this episode, Jackie and Rachel wrap up their series on intimacy, discussing the myths that make intimacy difficult.

    • 56 min
    Episode 173: The Impact of Family Dysfunction (rerun)

    Episode 173: The Impact of Family Dysfunction (rerun)

    In this episode Jackie talks about the impact of family dysfunction.  We like to think that what happened in our past doesn't affect our adult lives.  However, One of the most significant triggers for childhood relationship trauma are adult relationships.  Understanding how childhood trauma impacts us is key to being able to heal the wounds and become emotionally literate. 

    • 47 min

Customer Reviews

4.4 out of 5
78 Ratings

78 Ratings

rudy_z1 ,

Great content-terrible sound quality

This podcast has great content, but they need to focus on better (or more consistent) production values... Some episodes need to be played at max volume and you can BARELY hear what is being said— especially when they have call-in guests.

Young bald guy ,

Review again

Reviewing again on Feb 16, 2023: the last two episodes have been particularly meaningful and compelling re my emotional neglect and my anxious attachment. Thanks!

Timely show! 😎

mrsbay ,

Really appreciate the information!

I love how listening to this podcast helps me understand myself, my family, and others I interact with. Mental health knowledge helps me have empathy for myself and others. Jackie shares in a way that is easy to understand, follow and apply to my life. Thank you!

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