443 episodes

Good morning! Discover how to dominate your day before breakfast every Monday morning. This practical self-improvement podcast focuses on productivity, healthy habits, and personal development.

The 5 AM Miracle Jeff Sanders

    • Education
    • 4.7 • 660 Ratings

Good morning! Discover how to dominate your day before breakfast every Monday morning. This practical self-improvement podcast focuses on productivity, healthy habits, and personal development.

    Sabbaticals, Creative Rejuvenation, and New Directions

    Sabbaticals, Creative Rejuvenation, and New Directions

    I share my new plan to take a break from this podcast for the first time ever. Don’t worry, it’s not long and won’t start for a while.

    • 41 min
    Replacing Evernote with DEVONthink: My New Productivity System

    Replacing Evernote with DEVONthink: My New Productivity System

    I outline a new and simpler method to organize what matters while easily and intelligently archiving everything else.

    • 47 min
    Productive Parenting (and our new +1) with Tessa Sanders

    Productive Parenting (and our new +1) with Tessa Sanders

    I sit down with my wife Tessa to discuss the transitions we’ve made to become parents and how all of those systems will be tested on a grander scale as our family grows.

    • 51 min
    Turning Pro: Going All-In on Your Passion with Marcus DePaula

    Turning Pro: Going All-In on Your Passion with Marcus DePaula

    I chat with Marcus dePaula, a professional audio engineer, about mastering your craft and leveraging technology to take your work to the next level.

    • 41 min
    Optimized Focus Music for Productivity with Brain.fm CEO Dan Clark

    Optimized Focus Music for Productivity with Brain.fm CEO Dan Clark

    I speak with Dan Clark, CEO of Brain.fm, about how we can get more value out of time by blocking distractions with music that is designed to optimize our brains.

    • 42 min
    The Plant-Based Athlete with Matt Frazier and Robert Cheeke

    The Plant-Based Athlete with Matt Frazier and Robert Cheeke

    I chat with Matt Frazier and Robert Cheeke, authors of The Plant-Based Athlete, about numerous professional athletes who made the same decision to put plants first.

    • 44 min

Customer Reviews

4.7 out of 5
660 Ratings

660 Ratings

Lynnsc08 ,

Lots of great information

Love the upbeat and honest conversations that have real, actionable things you can apply to your life and business.

Clarisse Gomez ,

Awesome Podcast!!!

Jeff, host of the The 5AM Miracle podcast, highlights all aspects of self help and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Tricia 😀 ,

Excellent podcast!

Episode #379 was the best episode in a looong time. I’m not interested in other guests on the podcast. Hearing Jeff’s enthusiasm for waking up early, intermittent fasting, healthy habits, hydration and productivity is what hooked me into this podcast years ago. YOU keep doing YOU Jeff!🌟

Patricia

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