100 episodes
The 99% (A triathlon podcast) Jesse Vondracek & Marilyn Chychota
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- Health & Fitness
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4.9 • 10 Ratings
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This is a podcast dedicated to the big picture ways to get faster and develop as an athlete in triathlon. Hosted by Mountain Endurance head coach Elliot Bassett, Top Step Training coach Jesse Vondracek and Marilyn Chycota of Marilyn Chycota Coaching. They spend their time discussing topics in and around the sport of triathlon.
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Episode #111 The Art of the Taper
Episode #111 The Art of the Taper
As the American Season kicks off with Oceanside 70.3 and Ironman Texas, we wanted to address the art of the taper. In this episode Marilyn and Jesse deep dive into the goals and the how to's of a great taper. We also address hitting multiple races in a row and how to navigate the training between. -
Episode #110 Tucson Triathlon Camp
Episode #110 Tucson Triathlon Camp
In this Episode Marilyn and Jesse debrief after a successful Tucson triathlon camp. We go into what made it successful, and give tips on how other coaches and athletes can host a successful camp. Thanks to everyone that came, you are what made camp awesome!! -
Episode #109 Base to Race
Episode #109 Base to Race
In this Episode Marilyn and Jesse discuss prorgessing athletes through the phases of the season. We discuss what we look for in order to make the change in training as well as how and what we change. Have a listen if you are interested in learning about how to know when it is time to focus on getting race ready! -
Episode #108 Everything you need to prepare for a triathlon training camp
Episode #108 Everything you need to prepare for a triathlon training camp
In this Episode Marilyn and Jesse discuss preparation for training camp. We go into the Do's and Don'ts for camp and how to execute a successful trip!
If you are interested in our Tucson Camp coming up quick please email jesse@topsteptraining.com ASAP!
Check out Marilyn's website for more information!
https://www.marilynchychotacoaching.com/camps -
Episode # 107 Goal Setting
Episode # 107 Goal Setting
This isn't your average chat about setting SMART goals for the year. We chat about our personal goals and how we help our athletes set goals that work for them! A great listen if you are in the process of laying out your triathlon season for 2024! -
Episode #106 Crashing, it happens
Episode #106 Crashing, it happens
Marilyn shares her story on how she crashed, and what mistakes she made. Hopefully you can learn from this and not make the same mistakes! Main take away, two lungs are better than one!!
Customer Reviews
Fantastic listen for coaches and athletes!
Jesse, Marilyn and Elliot are informative, fun, and so knowledgeable about triathlon! As a triathlon coach and athlete, I find their insight extremely helpful and tactical. They are both big picture but also provide really tangible examples and actionable suggestions for coaches and athletes. Their combined years of experience as top athletes and coaches make triathlon some of the most knowledgeable leaders in the sport. Definitely a must listen to become a better triathlete and coach!
99% is an A+
Jesse, Elliot, and Marilyn are clearly close outside of the show, and their relationships make the show and authentically fun listen. The advice is often very granular, very much in the weeds, and a few tips has been mega-helpful.
Great listen!
Enjoyed all three and their different perspectives.
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