30 episodes

A podcast FOR women with ADHD BY a woman with ADHD. Unpacking issues of self-worth, tricks/tips and so much more. Join me for an important discussion that's long overdue.

The Adulting With ADHD Podcast Sarah Snyder

    • Health & Fitness

A podcast FOR women with ADHD BY a woman with ADHD. Unpacking issues of self-worth, tricks/tips and so much more. Join me for an important discussion that's long overdue.

    Episode 29: The Hygge Episode - Winter Edition

    Episode 29: The Hygge Episode - Winter Edition

    On this episode, I’m starting a new segment called The Hygge Episode, which will happen on a quarterly basis. You'll learn: What is hygge and why am I doing this?, Wellness benefits of hygge, and my top hygge picks for this winter.

    • 14 min
    Episode 28: How to Make Habits Stick With Cathryn Lavery of BestSelf

    Episode 28: How to Make Habits Stick With Cathryn Lavery of BestSelf

    Quick storytime: Back in 2016 when I first launched AWA (originally as a blog), I used a journal to keep me on track. Today I speak with the co-creator of that journal - Cathryn Lavery, Co-Founder and CEO of BestSelf Co. In this episode, Cathryn shares the most important thing about habit setting, how long it takes to form a habit, plus she offers a giveaway & discount especially for AWA listeners.

    • 11 min
    Episode 27: Creating Space with René Brooks of Black Girl, Lost Keys

    Episode 27: Creating Space with René Brooks of Black Girl, Lost Keys

    A very special interview with ADHD advocate René Brooks, founder of the Black Girl, Lost Keys blog. We dish on her diagnosis story, the reason she started her blog and what's ahead for her. Adulting With ADHD will be going on summer break and will be back in the fall - thank you for listening so far and Happy Adulting!

    • 12 min
    Episode 26: ADHD Gadgets for Adults

    Episode 26: ADHD Gadgets for Adults

    Even though I’ve worked in the digital industry for more than a decade now, I still have a hard time calling myself a gadget girl. That is, until I learned of my ADHD and found ways to use technology to solve my everyday problems. This episode shares five gadgets I use almost every day.

    • 10 min
    Episode 25: ADHD and House Cleaning

    Episode 25: ADHD and House Cleaning

    I’m not typically somebody who invites people over, as I’m perpetually self-conscious about my ADHD and housekeeping situation. I have an entire Nailed It album on Facebook dedicated to Pinterest fails. However, over the years I’ve gotten better at healing my relationship with my domestic goddessing (or lack thereof), with strategies like outsourcing, getting unstuck, and task decluttering.

    • 12 min
    Episode 24: ADHD Without Medication

    Episode 24: ADHD Without Medication

    I finally started to get a handle on my ADHD when I decided to stop taking medication. While ADHD meds had a lot to do with my successful treatment, I wanted to pause medication to have a baby.

    • 10 min

Customer Reviews

LoveandCare ,

Wow!!! So Honest!

I just listened to the podcast about why the focus is on ADHD in women and I truly appreciate the honesty. I too have put myself in some risky situations that I spent years regretting. I have also been recently diagnosed, at 24 with ADHD and feeling a mixture of emotions, but doing my best to push forward. Excited to listen to more episodes!

colleenpence ,

All women can get something out of this podcast

I haven’t been diagnosed with ADHD. However, in this fast-paced, social media, 24-hour news (and work!) cycle, I think we can all benefit from the ideas and tips covered in the Adulting with ADHD podcast. The calendar blocking episode #5?) was a great reminder for me about how powerful a tool that can be for staying productive and focused.

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