The Adulting With ADHD Podcast

Sarah Snyder
The Adulting With ADHD Podcast

The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in the brochure. Former journalist Sarah Snyder, diagnosed in her mid-30s, interviews experts and patients and shares her personal experience with ADHD as a working parent. Join the conversation and learn how to navigate adult life with ADHD. Don't forget to subscribe, rate, and review to help me reach more people!

  1. 07/05/2024

    Visual Structure & Adult ADHD with Sara Olsher of Mighty + Bright

    In this episode of The Adulting with ADHD Podcast, I am thrilled to welcome Sara Olsher, Founder and CEO of Mighty + Bright (aff). Sara shares her journey of creating visual schedules to help her daughter cope with anxiety and how this led to developing tools that assist both children and adults with ADHD. Discover how visual charts can simplify daily tasks, improve communication and enhance productivity for neurodivergent individuals. Highlights Sara's personal journey and the inspiration behind Mighty + Bright The benefits of visual schedules for people with ADHD How visual charts work and their advantages over digital tools The impact of Sara’s products Tips on getting started with visual charts Collaborations with mental health experts like KC Davis and Mr. Chazz Upcoming projects, including tools for elder care and memory care Resources Mentioned Mighty + Bright (aff) Goblin.Tools KC Davis on TikTok Mr. Chazz on TikTok Memorable Quotes "Sometimes digital is not actually as good as analog for a variety of reasons, including the dopamine rush from physically checking things off a to-do list." "The mental labor that goes into creating a to-do list can be overwhelming." 📱 Stay connected with Sara Olsher by following Mighty + Bright on Instagram (@MightyandBrightCo) and TikTok @MightyandBrightCo, and visiting mightyandbright.com (aff). 🌟 If this episode helped you even a teensy bit, please leave a review on your favorite podcast platform – your feedback makes a huge difference! 🧡 Enjoying the podcast? Support us and get exclusive content by joining our Patreon community!

    18 min
4.4
out of 5
93 Ratings

About

The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in the brochure. Former journalist Sarah Snyder, diagnosed in her mid-30s, interviews experts and patients and shares her personal experience with ADHD as a working parent. Join the conversation and learn how to navigate adult life with ADHD. Don't forget to subscribe, rate, and review to help me reach more people!

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