The Almighty Pineapple

Vida Valdes
  • 5.0 (3)
  • Spirituality

Welcome to The Almighty Pineapple where spirit, truth & a little Cuban Bruja collide. This is your space for real talk about healing, ancestral wisdom, shadow work, inner child exploration, boundaries, spirituality & everything in between. Each episode is sitting down with your wise slightly spicy bestie, raw, honest & full of insights to help you step into your power, embrace your authenticity & live your highest life. Whether you’re here to unpack your trauma, ignite your spiritual journey or just get a dose of unapologetic guidance, this podcast serves it all. Plug in & enjoy!

  1. Jul 11

    🎉 Day 30 of Inner Child Healing – Celebrate YOU! 🎉

    We made it to the final day of our 30-day journey! Today is all about Integration & Joy—giving yourself permission to play, laugh, and do something silly that makes your inner child happy. Dance, eat a favorite snack, play a game—whatever brings you joy! 💖Plus, today is October 10—a powerful day numerically (10/10) and spiritually, AND it’s World Mental Health Day. Healing your inner child isn’t just fun—it’s real mental health work. 🌟✨ Call to Action: If you’d like to continue your healing journey or explore working with me, I’m offering special free discovery calls for a limited time. These calls are your chance to check out all my services, programs, or packages in the Spirit Element category. Discovery calls won’t always be available, so grab your spot now! Or you can explore what’s currently available on my website.💫 Let’s keep celebrating your growth, your joy, and your inner magic.#InnerChildHealing #WorldMentalHealthDay #HealingJourney #CelebrateYourself #SpiritElement #SelfLove #IntegrationAndJoy

  2. Jul 10

    ✨ Day 29 – Forgiveness Letter 💌 | 30 Days of Inner Child Healing ✨

    Let’s be real—forgiveness is emotional work. It’s human. It’s messy. And it’s not something you rush just because “it raises your vibration.” You gotta be honest with yourself… are you really ready to let go? Or are you still healing from the betrayal, the pain, the disappointment?When I wrote my first forgiveness letter, I didn’t send it. It wasn’t for them—it was for me. To release the weight I’d been carrying in silence. And wow… that letter changed me. It helped me see that even in my mess, I can still get blessed. 🙏🏽💭 Today’s prompt: Who would you forgive—even if only in your heart?And if you’re not ready yet, that’s okay too. Say, “I’m not ready, but I’m open.”Forgiveness isn’t about them. It’s about freeing you. 💫#InnerChildHealing #ShadowWork #ForgivenessJourney #EmotionalHealing #HealingEnergy #SpiritualGrowth #IAmTheAltar

  3. Jul 9

    🌸 Day 28 – Inner Child Healing 🌸

    Prompt: “What would you tell your younger self about surviving tough times?”Take a moment today to connect with your inner child. Imagine that little version of you—maybe scared, maybe confused, maybe full of hope. 💛What words of love, strength, and reassurance would you give them? Maybe it’s:✨ “You are stronger than you think.”✨ “It’s okay to feel sad; it doesn’t make you weak.”✨ “Everything you survived made you the amazing person you are today.”Speaking to your younger self is more than nostalgia—it’s healing. It reminds you that you survived, you grew, and you are worthy of joy. 🌈💌 Try this: Write a short letter to your younger self today. Speak from your heart. Feel the love. Feel the integration. Feel the joy.Your journey made you who you are—and it deserves celebration. 💖#InnerChildHealing #SelfLove #HealingJourney #IntegrationAndJoy #SelfCare #30DaysOfHealing

  4. Jul 8

    🌞 Day 27 – 30 Days of Inner Child Healing 🌿

    This week is all about Integration & Joy, baby — the part where you stop doing the deep shadow crying every day 😭 and start remembering how to feel alive again.So today’s prompt is simple but powerful:👉🏽 What did you love doing outside as a kid?Were you that barefoot bebé running through sprinklers, climbing trees, or just lying on the grass staring at the clouds like they were your besties? That version of you still lives inside — waiting for you to come outside and play again. 💖Go outside today.Touch a tree.Feel the breeze.Let the sun kiss your face. ☀️This ain’t about perfection — it’s about presence, cariño. Your inner child doesn’t want you to fix them, they just want to feel joy with you again.And if you’re ready to go deeper on your healing journey — you can book a free discovery call with me to see what program or package fits your soul best.✨ I no longer offer single sessions — those are now only through my membership, “I Am The Altar.”✨ All other services — readings, energy work, rituals — are available under the Spirit Element section on my website.✨ For membership info or questions, hit me up through the contact page.Now go outside and tell your inner child:“We made it, baby — and we still got joy.” 🌈💅🏽#InnerChildHealing #IAmTheAltar #HealingWithVida #SpiritualGrowth #DivineFeminineEnergy #HealingIsSexy #ReclaimYourJoy #SoulWork #LatinaHealer

  5. Jul 7

    ✨ Inner Child Healing – Day 26 Drop! ✨

    Tonight’s video is deep — we’re role-playing as our inner child meeting us now 💫 This practice is about connection, compassion, and real integration. 🫶💌 Don’t forget:🌙 Tonight at 8 PM EST is our Community Ritual — bring your energy, your intentions, and your heart. 🕯️💖💫 Discounted 3-Session Packages are now open!🌿 The only ways to work with me right now:— Private membership I Am The Altar (single sessions available)— Or through items in the Spirit Element category (charged & blessed just for you).Let’s heal, grow & rise together. You in? 🫶✨#InnerChildHealing #CommunityRitual #SpiritualGrowth #IAmTheAltar #SpiritElement

  6. Jul 6

    ✨ 30 Days of Inner Child Healing – Day 25 ✨

    Today’s reflection: What part of your personality did you hide as a kid just to be accepted?Think back to your childhood. Was it your laughter, your curiosity, your emotions, or your creativity that you felt you had to hide? Maybe you silenced your voice or dimmed your shine to fit in, be loved, or avoid judgment.Your inner child remembers. Those hidden parts are still within you, waiting to be seen, honored, and celebrated. Integration isn’t just about acknowledging them—it’s about giving them permission to shine. 💛Take a moment today to connect with that younger self. Ask yourself:• What did I hide?• Why did I feel I had to hide it?• How can I honor that part of me now?Even small steps toward embracing these hidden parts bring joy, freedom, and wholeness. Recognition isn’t just external—it’s about YOU seeing, loving, and celebrating yourself fully.Your inner child wants to be heard, valued, and loved exactly as they are. Give them that gift today.#InnerChildHealing #SelfLoveJourney #IntegrationIsJoy #HealingWork #30DaysOfHealing

  7. Jul 4

    ✨Day 24 of 30 Days of Inner Child Healing✨

    This week is all about Integration & Joy—letting the healing land in your body, your heart, and your spirit. Today we focused on something powerful yet simple: affirmations for your inner child.Affirmations are like love letters you get to gift yourself—words that remind you of your worth, your safety, and your right to joy. When you repeat them out loud, you’re not just “saying nice things,” you’re reprogramming your subconscious and telling that tender part of you: I see you, I love you, I got you.Here are a few you can use daily (say them out loud with me):🌸 I am safe to be me.🌸 I am deeply loved just as I am.🌸 My feelings matter.🌸 I deserve joy and play.🌸 I am free to shine.Take a deep breath, repeat them, and let them settle into your body. Notice how your inner child responds when they finally hear the words they’ve been waiting for. 💖If one of these affirmations hit home, write it down and place it somewhere you’ll see every day. That little one inside of you deserves to be reminded again and again that they are safe, loved, and worthy of joy.You’re not just healing—you’re re-parenting yourself into wholeness. 🌈Which affirmation spoke to your inner child the loudest today?#InnerChildHealing #AffirmationsForTheSoul #IntegrationAndJoy #SelfLoveJourney #HealingEnergy

  8. Jul 3

    🌈✨ Day 23: JOY ✨🌈

    So often we think healing only looks like shadow work, tears, or digging into our past. But healing also looks like JOY—the kind that makes your heart feel light and your inner child giggle. 💖Joy doesn’t have to be big or complicated. It can be as simple as:🍦 Eating your favorite childhood snack.🫧 Blowing bubbles in the backyard.🎶 Dancing in your kitchen like nobody’s watching.🎬 Watching that silly cartoon you used to love.☀️ Feeling the sun warm your skin.😂 Laughing so hard at a meme that your stomach hurts.These little moments? They rewire your body to remember safety, play, and happiness. Joy is medicine. Joy is freedom. Joy is your inner child’s way of reminding you that life isn’t meant to be all heavy.Today, I want you to gift yourself one small joy. Let it be sweet. Let it be silly. Let it be yours. No guilt. No overthinking. Just joy. 🌟Because your healing isn’t just about releasing the pain—it’s also about embracing the laughter, the play, and the sweetness of being alive.So tell me: what’s ONE little joy you’re giving yourself today? Drop it below 👇 or whisper it to your inner child. Either way—it counts. 💫#InnerChildHealing #JoyfulLiving #HealingJourney #SoulMedicine #PlayfulSpirit

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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to The Almighty Pineapple where spirit, truth & a little Cuban Bruja collide. This is your space for real talk about healing, ancestral wisdom, shadow work, inner child exploration, boundaries, spirituality & everything in between. Each episode is sitting down with your wise slightly spicy bestie, raw, honest & full of insights to help you step into your power, embrace your authenticity & live your highest life. Whether you’re here to unpack your trauma, ignite your spiritual journey or just get a dose of unapologetic guidance, this podcast serves it all. Plug in & enjoy!

Information

  • Creator
    Vida Valdes
  • Years Active
    2025 - 2026
  • Episodes
    121
  • Rating
    Explicit
  • Copyright
    © Vida Valdes
  • Show Website
    The Almighty Pineapple