The Alpha Edge Podcast

Kevin English

The Alpha Edge Podcast is for men over 50 who refuse to fade.Each episode delivers the tools, tactics, and fire you need to build lasting strength - physically, mentally, emotionally, morally, and spiritually - so you can reclaim your power and lead with unapologetic masculinity.

  1. APR 17

    Ep 74. Why ‘Alpha’ Men Burn Out and Fall Apart (And What to Become Instead) with Dave Rossi

    Send us Fan Mail What if everything you’ve been told about being an “alpha” is actually leading you straight into burnout… disconnection… and quiet misery? In this powerful conversation, Coach Kevin sits down with Dave Rossi - former Silicon Valley CEO turned thought leader on men’s mental health and conscious leadership. Dave built the life most men are chasing—money, status, success… …but behind the scenes, he was falling apart. What followed was a complete reset - and the discovery of a different path forward. A path that challenges everything you think you know about masculinity, success, purpose, and what it actually means to be a strong man. If you’ve ever felt like you’re winning on the outside… but something’s off on the inside… This episode is your wake-up call. In This Episode, We Cover: Why high-achieving men often feel empty despite “having it all”The hidden cost of chasing success based on society’s scorecardThe difference between external success and internal fulfillmentWhy most men are living performative lives (and don’t even realize it)The truth about purpose—and why you may be overcomplicating itHow “alpha” behavior can actually lead to burnout, poor decisions, and self-sabotageThe concept of the Omega Man—and why authenticity beats performanceObjective vs. subjective morality (and why it matters more than you think)Why doing the right thing when no one’s watching is the real test of a manHow to break free from identity, ego, and societal expectationsThe role of awareness, vulnerability, and honesty in real personal growthWhy discipline isn’t the goal—alignment is  Key Takeaways Success without alignment = misery. You can win the game and still lose your life.Most men are performing, not living. And it’s exhausting.You already know what’s right. The hard part is having the courage to act on it.Authenticity requires strength. It’s easier to wear the mask than remove it.The goal isn’t more discipline—it’s becoming the man who no longer needs it.  Connect with Dave Rossi Website: https://daverossiglobal.com Instagram: @daverossiglobal TikTok: @daverossiglobal YouTube: https://www.youtube.com/@daverossiglobal7664/featured 📘 Grab his book: Alphas Die Early: https://www.amazon.com/Alphas-Die-Early-Mission-Women/dp/1923223771/ Enjoying the Show? If you’re getting value from The Alpha Edge Podcast: ·       Hit Follow/Subscribe ·       Leave a 5-star review ·       Share this episode with a man who needs to hear it Because the world needs more men who are strong… not just on the outside - but all the way through. 📣 Ready to Go Deeper? If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50. https://go.alphaedgearmy.com/alpha-edge

    53 min
  2. APR 12

    Ep. 73 If God Asked You This One Question… Would You Answer Like a King?

    Send us Fan Mail What would you ask for… if God gave you a blank check?   In 1 Kings 3, God appears to Solomon and says: “Ask for whatever you want me to give you.”   No limits. No restrictions.   And Solomon’s answer?   He doesn’t ask for wealth. He doesn’t ask for power. He doesn’t ask for comfort.   He asks for a discerning heart.   In this episode of The Alpha Edge Podcast, Coach Kevin breaks down one of the most powerful moments in Scripture—and what it reveals about the kind of man you’re becoming.   Because here’s the truth…   Most men are asking for a better life… when they should be asking to become a better man.   IN THIS EPISODE, YOU’LL DISCOVER: Why Solomon’s request in 1 Kings 3 separates him from almost every modern manThe hidden “blank check test” every man is taking—whether he realizes it or notHow your current results reflect what you’ve been asking forThe real reason most men feel stuck (hint: it’s not a lack of motivation)Why discernment—not discipline—is the missing link for most men over 50How modern culture is conditioning men for comfort instead of strengthA simple, practical framework to develop a discerning heart in your daily lifeThe one question that will instantly reveal your current level as a man  KEY TAKEAWAYS: Your requests reveal your priorities. What you consistently ask for shapes the man you become. Wisdom > resources. Without discernment, more money, time, or opportunity won’t fix your life. Leadership requires clarity. If you can’t distinguish right from wrong, you can’t lead—period. You don’t need more… you need better. More discipline. More honesty. More ownership. Discernment is built—not gifted. It’s forged through daily decisions, not downloaded overnight.   LISTEN + SUBSCRIBE If this episode hit home, do me a favor: 💥 Follow the show 💥 Leave a 5-star review 💥 Share this episode with a man who needs to hear it   FINAL THOUGHT God may not show up in a dream tonight… but every single day, life is asking you the same question: “What kind of man are you becoming?”   Let’s get after it. 📣 Ready to Go Deeper? If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50. https://go.alphaedgearmy.com/alpha-edge

    30 min
  3. APR 10

    EP 72 - From Warrior to King: The Midlife Masculine Shift

    Send us Fan Mail Most men try to stay warriors forever. They keep grinding. Keep pushing. Keep proving. And over time… it starts to cost them. More stress. Less clarity. Strained relationships. A quiet sense that something is off — even when life looks successful on paper. In this episode, Coach Kevin breaks down the midlife masculine shift every man must make: From Warrior → King. Not softer. Stronger in a different way. This is not about losing your edge. It’s about refining it — and directing it toward what actually matters. In This Episode, You’ll Discover: The Warrior Phase — and why it built your lifeThe hidden cost of staying in Warrior mode too longThe Midlife Inflection Point (and why most men miss it)What it actually means to step into the King phaseThe King’s responsibilities — what he protects and what he buildsA powerful Warrior vs King contrast (so you can see exactly where you are)Practical steps to make the shift in real lifeWhy your brotherhood must evolve in midlifeA 7-day challenge to step into King mode immediately  🤝 Share This Episode Know a man who’s stuck in constant grind mode — doing more, but feeling less aligned? Send him this episode. This is the shift most men never make. 📣 Ready to Go Deeper? If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50. https://go.alphaedgearmy.com/alpha-edge

    24 min
  4. MAR 27

    Ep. 71 The 5 Pillars of Alpha Strength (Your New Scorecard as a Man)

    Send us Fan Mail Most men are measuring themselves with the wrong scorecard. They focus on career, money, and being a “good guy”… and while those things matter, they don’t require strength. They reward comfort, stability, and predictability — not discipline, edge, or growth. That’s why so many men look successful on paper… but feel off internally. In this episode, Coach Kevin introduces a new standard: The 5 Pillars of Alpha Strength — a complete framework for building a strong, capable, aligned man in the second half of life. This is not motivation. This is your new operating system.     In This Episode, You’ll Discover: • Why the traditional “success scorecard” fails men over time • What Alpha Strength actually means (and what it doesn’t) • The 5 Pillars every man must build: Physical Strength — your foundation for energy, resilience, and capabilityMental Strength — focus, discipline, and executionEmotional Strength — composure and control under pressureMoral Strength — integrity, standards, and living by a codeSpiritual Strength — purpose, direction, and alignment• Why strength must be integrated — not one-dimensional • How imbalance across pillars creates instability • The environment effect: why men build faster with aligned brotherhood • A simple self-assessment to identify your weakest pillar 🧠 Key Reframe from This Episode You are not measured by comfort. You are measured by strength — across all five pillars. 🤝 Share This Episode Know a man who’s doing “well” on paper… but not operating at his level? Send him this episode. Once you see the right scorecard — you can’t unsee it. 🎯 What Comes Next Phase 2 is the rebuild. Now that you understand the framework, we’re going deeper into each pillar — and building real strength with structure, standards, and execution. Stay sharp. Build all five. 📣 Ready to Go Deeper? If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50. https://go.alphaedgearmy.com/alpha-edge

    25 min
  5. MAR 22

    Ep. 70 The Identity Crisis Killing Modern Men (And How to Fix It)

    Send us Fan Mail Most men don’t have a discipline problem.   They have an identity problem.   And until that gets fixed… nothing else sticks.   In today’s episode, Coach Kevin breaks down one of the most powerful (and overlooked) frameworks for masculine transformation—straight from the book of Ephesians.   Because here’s the truth: 👉 When a man doesn’t know who he is… he drifts. 👉 And when he drifts… he becomes someone he doesn’t respect.   If you’ve been feeling stuck, off-track, or like you’ve lost your edge… this episode will hit home.   This is your wake-up call.   WHAT YOU’LL LEARN IN THIS EPISODE: Why most men are quietly drifting through life (and don’t even realize it)The real reason discipline, motivation, and habits keep failingThe difference between identity-first living vs. behavior-first struggleHow Ephesians gives you a blueprint to believe right → behave rightWhy “grace” is NOT an excuse for weakness—but power for transformationThe 5 pillars of The Alpha Edge—and how to build a complete, grounded lifeHow to step out of passive living and into intentional leadershipWhy life is a battleground (not a playground)—and how to be prepared for it  🔁 SHARE THIS EPISODE If this hit you… Send it to a man who needs it. Because there are too many good men out there… 👉 Living far below who they were created to be.   ⭐️ ENJOY THE SHOW? Follow the podcast Leave a review Share it with your crew Let’s raise the standard for men—together. ⚔️🔥 📣 Ready to Go Deeper? If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50. https://go.alphaedgearmy.com/alpha-edge

    31 min
  6. MAR 13

    EP. 69 Why Successful Men Quietly Fall Apart in Midlife (And How to Reclaim Your Edge) with Dr. Ken Ro

    Send us Fan Mail From the outside, many men in midlife appear to be doing just fine. They’ve built careers. They’ve raised families. They’ve checked all the boxes society told them to check. But quietly—often without even realizing it—something begins to erode. Energy drops. Motivation fades. Health slips. Purpose gets fuzzy. And the man who once felt strong and driven begins to feel… off. In this powerful conversation, Coach Kevin sits down with Dr. Ken Ro, a double board-certified physician with more than 35 years in emergency medicine, to explore why so many successful men slowly drift in midlife—and what they can do to reclaim their vitality, identity, and purpose. This episode explores how men can take ownership of their health, upgrade their mindset, and reclaim their edge in the second half of life.   In This Episode, You’ll Learn: Why so many men appear successful on the outside but feel like they’re quietly eroding on the insideThe dangerous gap between modern healthcare and true health optimizationWhy midlife “decline” is often a mindset problem—not a biological destinyThe hidden role of sleep, hormones, and inflammation in midlife fatigueWhy your peer group and environment strongly influence your health trajectoryThe identity shift required for men to thrive in the second half of lifeWhy men must transition from lone wolves to brotherhood Many men simply drift because no one ever showed them how to upgrade their operating system for the second half of life. With the right awareness, environment, and action plan, midlife can become a powerful new chapter of strength, clarity, and purpose.   About Dr. Ken Ro Dr. Ken Ro is a double board-certified physician in Internal Medicine and Emergency Medicine with more than three decades of experience treating patients on the front lines of healthcare. After witnessing the devastating effects of lifestyle-driven disease, he shifted his focus toward helping men optimize health, restore vitality, and reclaim purpose in midlife. He is the creator of the RECLAIM Method and author of the book: PRIME: How to Win the Second Half of Life Connect with Dr. Ken Ro Website: https://kennethromd.com Practice: https://backinthegamemen.com Book: PRIME: How to Win the Second Half of Life   Connect with Coach Kevin If you enjoyed this episode, be sure to: ✔ Subscribe to The Alpha Edge Podcast ✔ Share this episode with a brother who needs it ✔ Leave a review to help more men reclaim their edge And remember: The second half of life is not about slowing down. It’s about stepping fully into the man you were meant to become. 💪 📣 Ready to Go Deeper? If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50. https://go.alphaedgearmy.com/alpha-edge

    1h 11m
  7. MAR 1

    Ep. 68 Discerning God’s Will: When to Push Forward and When to Walk Away

    Send us Fan Mail How do you know if the path you’re on is truly God’s will… or just your own desire?   What do you do when you feel called in a certain direction — but then resistance hits?   Do you fight harder?   Or is it time to walk away?   These are questions every man of faith wrestles with at some point in his life.   In this episode, Coach Kevin dives into the tension between obedience and uncertainty, sharing personal reflections and a practical framework to help you discern God’s direction with wisdom, humility, and courage.   Because the goal isn’t perfect decision-making…   The goal is faithful obedience.   In this episode you’ll learn: Why difficulty does NOT mean you’re outside God’s willWhy ease does NOT guarantee you’re inside God’s willThe biggest myth Christians believe about God’s guidanceHow God cares more about who you’re becoming than the path you’re choosingThe 5-filter framework for discerning directionHow to recognize whether resistance is testing or warningWhen quitting is wisdom… and when it’s fearWhy God leads imperfect but willing menA practical step-by-step decision process you can use immediately Key Takeaways God’s will is primarily about who you are becoming — not just what you are doing.Resistance alone is not a reliable signal.Not every battle is yours to fight — but some absolutely are.Stubbornness is not the same as faith.Quitting is not always failure — sometimes it’s obedience.God guides men who are surrendered, not men who are perfect. A Personal Note from Coach Kevin If you’re wrestling with direction right now… you’re not alone. Strong men have stood in that place for thousands of years. The desire to honor God — to seek His will — is itself evidence that He is working in you. The goal isn’t perfection. The goal is faithfulness. Join The Alpha Edge If you’re ready to become stronger physically, mentally, and spiritually — and surround yourself with men pursuing the same mission — The Alpha Edge community is for you. 👉 Learn more here: https://go.alphaedgearmy.com/alpha-edge   Share This Episode If this episode spoke to you, share it with a brother who might need it. No man is meant to walk this road alone. 📣 Ready to Go Deeper? If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50. https://go.alphaedgearmy.com/alpha-edge

    45 min
  8. FEB 27

    Ep. 67 The Soft Life Is Making You Weak (And You Know It)

    Send us Fan Mail Most men don’t “fall apart.”   They drift.   Not through catastrophe — but through comfort. Through negotiation. Through slowly lowered standards and half-effort execution.   The truth? The soft life is making a lot of good men weaker — physically, mentally, emotionally, morally, and spiritually — and deep down, most men already know where they’ve been pulling punches.   In this episode, Coach Kevin delivers a direct but respectful wake-up call. You’ll learn how softness creeps in, how it reshapes identity, and how to restore your masculine edge with simple, structured action — starting this week.   No shame. No hype. Just standards.   In This Episode, You’ll Discover: What the “soft life” really is (and what it is not)Why softness is about avoided friction — not income or lifestyleThe hidden drift mechanism that lowers standards over timeThe private knowing most men feel but rarely admitHow soft living shrinks key masculine traits like decisiveness and readinessThe difference between a Soft Life operating code and a Strong Life operating codeThe Edge Restoration Protocol (practical, repeatable structure)Why brotherhood and shared standards accelerate growthThe 7-day Stop Pulling Punches Week challenge  Share This Episode Know a man who’s been drifting into softness and calling it “balance”? Send him this episode. Standards rise faster when men rise together.   Stay Connected Follow The Alpha Edge Podcast for weekly episodes on building physical, mental, emotional, moral, and spiritual strength after 50.   No drift. No softness. Just standards. 📣 Ready to Go Deeper? If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50. https://go.alphaedgearmy.com/alpha-edge

    22 min

Ratings & Reviews

5
out of 5
10 Ratings

About

The Alpha Edge Podcast is for men over 50 who refuse to fade.Each episode delivers the tools, tactics, and fire you need to build lasting strength - physically, mentally, emotionally, morally, and spiritually - so you can reclaim your power and lead with unapologetic masculinity.

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