The Arinality

Arina Aizal
  • ٠٫٠ (٠)
  • المجتمع والثقافة
  • يتم التحديث أسبوعيًا

An invitation to connect, reflect on cultural traditions and find meaning in your everyday journal entries. The Arinality is a women’s wellbeing podcast hosted by Arina Aizal.

  1. قبل ٥ أيام

    266 - Personality Types with Anaya (Part 1)

    In this episode, Anaya Mundamattam returns to The Arinality to talk about life between Vancouver and Dunedin, growing up across different countries, and figuring herself out through personality quizzes, favourite fictional characters, and university choices. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

    ٢٤ د

  2. ٢٢ يونيو

    265 - FOMO when Living Abroad

    In this episode, Arina reflects on missing her best friend's wedding in Malaysia and the fear of missing out that can come with living overseas. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

    ٢٣ د

  3. ١٥ يونيو

    264 - Growing Up Isn't Too Scary

    In this episode, Arina reflects on turning 27 and the lessons she's learned along the way: trusting life's timing, navigating goals and maintaining healthy relationships with others. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

    ٢٥ د

  4. ٨ يونيو

    263 - Feeling the Birthday Blues

    In this episode, Arina explores why birthdays can feel emotional, the memories that resurface over time, and how growing up changes the way we celebrate ourselves. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

    ٢٥ د

  5. ١ يونيو

    262 - Spaces That Choose You

    In this episode, Arina talks about reflecting on her values and turning down an opportunity to share her international student story. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

    ٢٤ د

  6. ٢٥ مايو

    261 - Deadlines and Duas

    In this episode, Arina shares a rundown of her busy May: hosting a book launch and having assignments due and learning to trust the timing. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

    ٢٦ د

  7. ١٨ مايو

    260 - Jade Reflects on Burnout and Part-Time Study (Part 3)

    In this episode, Jade Griffin reflects on writing about her experiences in Ghana, finding purpose through storytelling and community work, and learning to manage burnout. She also shares why stepping back from full-time study helped her prioritise wellbeing, healing, and balance. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

    ٢٥ د

  8. ١١ مايو

    259 - Jade Reflects on Boxing and Trust (Part 2)

    In this episode, Jade Griffin shares her journey training for her first boxing fight, reflecting on fear, confidence, femininity, and mental strength. She also talks about community, spirituality, and fundraising boxing equipment for a community in Ghana. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

    ٢٦ د
مشاهدة الكل (١٢٧)

حول

An invitation to connect, reflect on cultural traditions and find meaning in your everyday journal entries. The Arinality is a women’s wellbeing podcast hosted by Arina Aizal.

المعلومات

  • صناع العمل
    Arina Aizal
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٦
  • الحلقات
    ١٢٧
  • التقييم
    ملائم
  • حقوق النشر
    © (C)Otago Access Radio
  • موقع البرنامج على الويب
    The Arinality