The Arinality

Arina Aizal
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An invitation to connect, reflect on cultural traditions and find meaning in your everyday journal entries. The Arinality is a women’s wellbeing podcast hosted by Arina Aizal.

  1. 1일 전

    256 - Emira’s Story: Authentically Online (Part 3)

    In this episode, Emira Muji explores her passion for business and “convincing people” online (which she notes is different from being an influencer), building trust with her followers, and preparing for a new chapter in Malaysia. Follow Emira on Instagram: @emira_muji This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

    27분

  2. 4월 13일

    255 - Emira’s Story: Unexpected Career Path (Part 2)

    In this episode, Emira Muji shares her experience navigating online studies during Covid as an extrovert, dealing with failing a paper for the first time, and redefining academic success. She also reflects on gratitude for the professional path she has created. Follow Emira on Instagram: @emira_muji This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

    30분

  3. 4월 6일

    254 - Emira’s Story: Abang Munir’s Adik (Part 1)

    In this episode, Emira Muji talks about growing up as the youngest sibling and stepping into her brother’s legacy of connecting with Malaysian communities, as an Otago student after more than a decade. Follow Emira on Instagram: @emira_muji This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

    25분

  4. 3월 30일

    253 - A Simpler Hari Raya

    In this episode, Arina reflects on celebrating Ramadan and Hari Raya with her family while trying to embrace kesederhanaan - the Malay value of living simply and moderately. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

    24분

  5. 3월 23일

    252 - You're Not A Sponge

    In this episode, Arina talks about why she had to learn to stop absorbing other people’s emotions and stop carrying feelings that weren’t even hers. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

    20분

  6. 3월 16일

    251 - What Makes Me Malay

    In this episode, Arina reflects on a recent Moroccan iftar that made her look at her own culture differently - traditions around hospitality and respect to the subtle lessons passed down by grandmothers.This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

    24분

  7. 3월 9일

    250 - If I Was New In Dunedin Again

    In this episode, Arina reflects on seeing 80 new Malaysian students arrive in Dunedin and how it reminded her of her own first year in 2017. She shares what she would do differently if she were new in the city again! This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

    24분

  8. 3월 2일

    249 - Time For A Change?

    In this episode, Arina reflects on how to know when it’s actually time to change your life - without the dramatic “quit everything and disappear”. Spot signs you’re stuck in survival mode, take stable steps to protect your wellbeing. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

    26분
모두 보기(129개)

소개

An invitation to connect, reflect on cultural traditions and find meaning in your everyday journal entries. The Arinality is a women’s wellbeing podcast hosted by Arina Aizal.

정보

  • 제작진
    Arina Aizal
  • 방송 연도
    2021년 - 2026년
  • 에피소드
    129
  • 등급
    전체 연령 사용가
  • 저작권
    © (C)Otago Access Radio
  • 웹사이트 보기
    The Arinality