The Art Of Living with Kathy Smith

Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
Great information
11/09/2022
I really appreciate all of the information Kathy shares with us, helping us live our healthiest lives.
Thank You, Kathy Smith
09/11/2022
Kathy’s passion for all things health and fitness has changed my life. From workouts to various health topics to eating well, her input is amazing! Thank you!
So much great info
07/09/2022
I have been active my entire life and started weight workouts in the 90’s. My go to is still Kathy Smith’s lift weights to lose weight. Over the years people have commented on my biceps and I tell them it’s thanks to Kathy Smith! I recently found your podcasts and am so happy. Thank you for being an inspiration! Being fit and active every day and eating clean keeps me young at 56 & as stated, I want to keep up with my kids and grandkids.
Kathy Smith is an icon!
06/26/2022
I started with Kathy Smith Step aerobics videos that I would get ideas from, as I was a instructor at the time. Now as a Personal trainer and Nutrition/wellness coach, I am still learning from her and the amazing guests she has in her show. Personable, intelligent and topics that I care about. Thank you !!
About
Information
- CreatorKathy Smith
- Years Active2016 - 2024
- Episodes100
- RatingClean
- Copyright© 2016
- Show Website
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