
197 episodes

The Athletes Podcast David Stark
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- Health & Fitness
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5.0 • 25 Ratings
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The Athletes Podcast is a leading source of information, inspiration, and education for anyone interested in optimizing physical performance, maintaining good health, and living an active lifestyle. Join David Stark as he interviews some of the world's biggest athletes and fitness professionals, The Athletes Podcast provides practical advice, expert insights, and real-world strategies to help listeners achieve their health and fitness goals.The goal is to entertain, educate & inspire the next generation of athletes!
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Mitchell Pehlke - The Next Face of Lacrosse - Episode #194
Join us as we tap into the journey of Mitchell Pehlke, a dedicated lacrosse player turned content creator and coach. Mitchell's story is captivating, from his lacrosse upbringing to his mission to carry forward his father's legacy. He paints a vivid picture of his path, highlighting the significance of adding value to life beyond just sports. Check out his camp schedule here.
Diving into his experiences as a content creator, Mitchell uncovers the struggle that ensued when he became a Division 1 NCAA athlete. He spills the reality of having to halt his content creation journey and the frustration that came with it. However, with the recent NIL (Name Image and Likeness) legislation, Mitchell found a new beginning, reigniting his passion for content creation. Wrapping up our conversation, Mitchell shares invaluable insights into striking a balance between personal relationships and personal branding.
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Want to see more of the AP? Subscribe to the AP YouTube channel here.
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Check out Dave's stuff on Instagram, Twitter, LinkedIn
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Produced by Rise Virtually - LinkedIn
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Other episodes you might enjoy:
World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Aaron Brown (Canadian 4 x 100 Gold Medalist), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World), Jordan Shallow (Founder of Pre-Script), Vincent Trocheck (NHL All-star) New York Rangers, AJ Galante (Netflix Docuseries - Untold Stories), Jennifer Cohen
Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google
Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google -
Dominic Fusco - Pure Ambition - Episode #193
Episode #193 dives into what does it takes to transition from a college football player to a successful health and wellness entrepreneur. Our guest for this episode, Dominic Fusco, lets us in on his extraordinary journey, his unique morning routine, and the power of gratitude and little things in life. His story is one of resilience, creativity, and stepping out of comfort zones, from his days on the field at Dickinson College to his cardiac arrest experience and the life-altering perspective it has given him.
Join us as we delve into the intricacies of Dominic's morning routine, his content creation process, and his approach to reaching peak productivity. Hear about his unique practice of visiting a new coffee shop every week to fuel his creativity and how he leverages the power of a gratitude mindset to appreciate the human experience. Dominic's story is not just about health and wellness, it's about finding balance, pursuing passion, and making the most of every moment.
In the final segment of our discussion, Dominic opens up about his decision to take a gap semester during his senior year of college. This pivotal decision paved the way for his current success and gave him a newfound understanding of the value of time. Drawing from his experiences and insights, he shares invaluable advice for young creators about pursuing passions with intelligence and intensity. Join us for this inspiring episode and discover the potency of human connections, the transformative power of personal experiences, and how they can spark impactful conversations.
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Want to see more of the AP? Subscribe to the AP YouTube channel here.
---
Check out Dave's stuff on Instagram, Twitter, LinkedIn
---
Produced by Rise Virtually - LinkedIn
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Pure Ambition Podcast - https://www.youtube.com/@dominicfusco
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Other episodes you might enjoy:
World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Aaron Brown (Canadian 4 x 100 Gold Medalist), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World), Jordan Shallow (Founder of Pre-Script), Vincent Trocheck (NHL All-star) New York Rangers, AJ Galante (Netflix Docuseries - Untold Stories), Jennifer Cohen
Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google -
Zana Muno: Beyond the Court and into the Life of a Professional Athlete - Episode #192
Imagine attending a family reunion where the competitiveness rivals professional sports. That's the norm for Zana Muno, our guest for this episode and a rising star in professional beach volleyball. Hailing from Hermosa Beach, California, a city renowned for producing top-tier volleyball athletes, Zana shares how her sports-inclined family shaped her athletic journey. She also gives us insight into her future plans beyond her volleyball career.
Get ready to explore the many facets of living the life of a professional athlete. In our chat, Zana reflects on the unique challenges she faces—from cross-globe travels to tricky airport encounters to the rigors of maintaining a healthy lifestyle despite her nomadic existence. Not one to shy away from the realities of her life, Zana brings forth the discussion of NIL rules and their impact on smaller sports, offering a unique perspective from the volleyball court.
But beyond the sandy shores and the intense competitions, Zana also takes us through her endeavors off the court. From a disciplined approach to nutrition that involves an 80-20 rule diet, to her efforts to build an authentic social media presence amidst the pressures of the online world, we delve into Zana's life outside the volleyball court. We also touch on Zana's experience in NCAA and professional beach volleyball, the differences therein, and the importance of a supportive community in her journey. Tune in to experience a candid peek into the life of a professional athlete, replete with its highs, lows and everything in-between.
Thank you to our sponsor for this episode: Root'd
Use code: AP20 for 20% off
Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google -
Pheonix Copley - Navigating the NHL and Nutrition - Episode #191
Ready to skate down memory lane? Strap on your helmet and join us as we welcome Pheonix Copley, the LA Kings' star goaltender. His journey from the icy expanses of North Pole, Alaska, to the glitz and glamour of the NHL is nothing short of breathtaking. Pheonix talks about his early dreams of hockey stardom, his recovery regimen, and his passion for healthy living that led him to co-found Athletes Apothecary - a unique tea brand!
As we journey deeper into the crease, Pheonix shares his experiences facing off against the NHL's best. His perspective on the evolution of goalie gear and the game itself are true insider scoop! We'll also be discussing Pheonix's experiences being traded, the coaches who've shaped his game, and the unique bond within the LA Kings' locker room.
But there's more to Pheonix than just hockey. We navigate through his college experience, his love for fishing, and his thoughts on athlete compensation. Join us as we explore Pheonix's commitment to clean eating and the impact of sustainable foods on performance. This chat isn't just for hockey fans but also for those interested in nutrition, recovery, and understanding the mindset of a professional athlete. This isn't just a podcast, it's two tendies talking about 24-6-3 record last season and what's got him fired up about next year!
Hydrate better and recover faster with Athletes Apothecary! Use code: AP15 for 15% off!
Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google -
Coach Mike Guevara - Redefining Athletic Excellence with Co-Founder of GBG Hoops - Episode #190
Have you ever wondered what it takes to perform at the highest levels of athleticism? Meet Coach Mike Guevara, co-founder of GBG Hoops, who has made it his mission to redefine our understanding of what it means to be truly athletic. Tune in and join us as we unpack the different levels of athleticism, delve deep into the required skills to perform at the top, and even discuss which sports house the greatest athletes.
From an athlete to a renowned coach, Coach Mike G shares his inspiring journey with us. Infused with a deep-rooted love for football, strength, and conditioning, his transformation is marked by emotional leadership, competitive drive, and a burgeoning passion for the sport. We also explore his exciting new endeavors including app development and NBA athlete training. Even under the pressures of the pandemic, Coach Mike G's resilience and constant strive for improvement remain unwavered.
The episode, however, is not all about athleticism and training. We take a step back and examine the crucial role of sleep in performance improvement, with practical tips to help improve sleep hygiene. From Coach Mike G's morning routine to how he prepares for a successful day, this episode is packed with useful insights for athletes, coaches, and sports enthusiasts alike. Don't miss out on this enlightening conversation with Coach Mike G that promises to reshape your perception of athleticism.
S/O to our sponsor for this episode: Root'd
Use code: AP20 for 20% off!
Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google -
Benoit Marion - From Childhood Passion to Professional Sport - Episode #189
Strap in as we journey through the exhilarating life of Benoit Marion, the passionate athlete who transformed his childhood love for team sports into a successful career. Picture this: a young boy in Quebec, encouraged by his parents, finds himself drawn to the thrilling world of hockey, baseball, and soccer. His journey, punctuated by hard work, dedication, and a competitive edge, leads him to win a coveted championship ring.
This episode is more than just a trip down memory lane. It's a deep-dive into the intricate world of team sports, focusing on football and team dynamics. We unpack what it was like to have Anthony Calvio as a coach, the transition of being an older brother to having 50 'brothers' on a football team, and the captivating blend of emotions felt when Benoit was drafted by his hometown team. We also scrape off the misconceptions about Montreal, revealing a vibrant city teeming with life.
But the journey doesn't end there. Get ready to explore parallels between Benoit's dreams of becoming a coach and a firefighter, and the challenges and triumphs of a professional athlete. From the struggles of being cut from a pro sports team to the excitement of potentially playing professionally in Europe, this episode is a treasure trove of valuable insights. Whether you're an aspiring athlete or a sports enthusiast, prepare to be inspired and captivated by Benoit Marion's incredible story.
S/O to our sponsor for this episode: Root'd
Use code AP20 for 20% off!
Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google
Customer Reviews
Inspiration and motivation
Dave brings it on each episode. I dig the content and conversations with his guests. It keeps me coming back for more!
Great!!!
Great that's all I can say. Simply great.
Dave Brings The Thunder
This is a podcast that more athletes need to hear. It helps you hear others perspectives and even bringing to the forefront giving you an unfiltered view that will really give you some hands on skills to get to the next level.
Jonathan Jones
Beyond the Ball podcast