The Bone Coach Osteoporosis & Bone Health Podcast Kevin Ellis

Joining us today to explore functional gynecology, birth control, hormone imbalances and their connection to bone health is Dr. Tabatha Barber.




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LIMITED TIME FREE ACCESS --> Click Here For Your FREE 7-Day Osteoporosis Kickstart



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Topics Covered

0:00 - Episode start
2:44 - Intro to Dr. Tabatha Barber and how she got started in the field of gynecology
7:32 - What is a functional gynecologist?
2:01 - Why are so many women struggling with hormone imbalance?
17:03 - What is the difference between how a conventional gynecologist treats hormone issues and how a functional gynecologist treats them?
20:48 - What is estrogen dominance?
24:14 - Can you talk about the impact of birth control? What are the consequences and why should our daughters pay attention to this and care about their decisions?
29:35 - How do you help women understand their current hormone health?
34:36 - What lessons do you wish you had learned back in residency?
38:34 - Where can people connect with you?




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Resources Mentioned

**Show notes @ https://bonecoach.com/dr-tabatha-barber-functional-gynecologist


You can find Dr. Tabatha Barber’s resources below!
>>> The Functional Gynecologist’s Guide to Balancing Your Hormones: https://lcvjtpc8.pages.infusionsoft.net/
>>> Dr. Tabatha’s Website:
https://www.drtabatha.com/


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3. Tell a friend.

Joining us today to explore the Art of Anti-Aging and healthy skincare is Brian Vaszily.


Click Here To Discover The 3-Step Blueprint To Stronger Bones --> Stronger Bones Masterclass


LIMITED TIME FREE ACCESS --> Click Here For Your FREE 7-Day Osteoporosis Kickstart



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Topics Covered

0:00 - Episode start
2:30 - How did you get started in the field of anti-aging and longevity?
7:57 - What do you see as the biggest challenges those in their middle-years and beyond really face?
17:18 - Why are cosmetics and personal care products the WORST offenders when it comes to toxins people are putting in their bodies?
23:06 - What are some of the symptoms of toxin exposure? Fatigue, dizziness, brain fog, digestion issues, sinus issues, irritability, and others.
23:54 - Why is the skin so important when it comes to toxin exposure? Hint: it’s our largest organ.
40:15 - The story of Purity Woods and your best organic skincare products
47:15 - Overview of Art of Anti-Aging Summit




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Resources Mentioned


**Show notes @ https://bonecoach.com/brian-vaszily-art-of-antiaging-purity-woods


You can find Brian Vaszily’s resources below:


Art of Anti Aging Summit - FREE Registration below!
>>> https://theartofantiaging.com/now-its-personal-health-summit/?orid=759295&opid=137


Shop Purity Woods toxin-free products here:
>>> https://store.puritywoods.com/dream-cream/?orid=133724&opid=1





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What can you do to support your bone health and this podcast?

1. Hit the “Subscribe” Button. 


2. Leave a review. Thank you! 🙂


3. Tell a friend.

Joining us today to explore healthy vision for balance and fracture prevention is Claudia Muehlenweg.


Click Here To Discover The 3-Step Blueprint To Stronger Bones --> Stronger Bones Masterclass


LIMITED TIME FREE ACCESS --> Click Here For Your FREE 7-Day Osteoporosis Kickstart



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Topics Covered

0:00 - Episode start
1:44 - Intro to Claudia Muehlenweg and how she got started in the field of vision
4:00 - What happens with depth perception as we age and how can that impact balance?
6:34 - Is vision decline inevitable with all that time we are looking at screens nowadays? 
10:44 - Are there exercises that can be done to improve our vision?
13:49 - What's the problem with glasses, contacts and LASIK surgery?
19:25 - How does wearing sunglasses impact our vision? (hint: it's actually NOT good)
25:40 - What are some things you can do right now to improve their vision?
28:51 - Where people can get in touch with Claudia




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Resources Mentioned


**Show notes @ https://bonecoach.com/Claudia-Muehlenweg-Naturally-Clear-Vision


You can find Claudia Muehlenweg’s resources below:
>>> https://www.myholisticvision.com/
>>>https://www.naturallyclearvision.com/




***

What can you do to support your bone health and this podcast?

1. Hit the “Subscribe” Button. 


2. Leave a review. Thank you! 🙂


3. Tell a friend.

In this episode, we explore Functional Diagnostic Nutrition and how it can benefit your health with Reed Davis.


Click Here To Discover The 3-Step Blueprint To Stronger Bones --> Stronger Bones Masterclass


LIMITED TIME FREE ACCESS --> Click Here For Your FREE 7-Day Osteoporosis Kickstart



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Topics Covered

0:00 - Episode start
2:20 - How Reed got started in the health and wellness field
6:39 - The importance of getting to the root cause of health issues
12:18 - General overview of what Reed discovered… a pattern that seems to work no matter the condition.
15:01 - The HIDDEN Method
18:21 - Order by which we should investigate potential root cause areas
23:38 - What is Functional Diagnostic Nutrition?
28:10 - How to get certified as an FDN --> Learn more here! 


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Resources Mentioned


**Show notes @ https://bonecoach.com/functional-diagnostic-nutrition-reed-davis


You can find Reed Davis and Functional Diagnostic Nutrition website below:
>>> https://ua175.isrefer.com/go/Home/bonecoach/



***

What can you do to support your bone health and this podcast?

1. Hit the “Subscribe” Button. 


2. Leave a review. Thank you! 🙂


3. Tell a friend.

In this episode, we explore hyperthyroidism, osteoporosis, & bone loss with Dr. Eric Osansky.


Click Here To Discover The 3-Step Blueprint To Stronger Bones --> Stronger Bones Masterclass


LIMITED TIME FREE ACCESS-->Click Here For Your FREE 7-Day Osteoporosis Kickstart



***

Topics Covered

0:00 - Episode start
2:13 - Eric’s personal experience with Graves disease
4:32 - Hyperthyroidism vs. Hypothyroidism: difference in symptoms
8:01 - How important is a healthy, functioning thyroid?
9:25 - The impact of hyperthyroidism on bone density
11:13 - Thyroid panel markers to watch
16:45 - How the inflammation associated with thyroid autoimmunity impacts bone density
19:36 - Treatment options for hyperthyroidism: both conventional and alternative
27:25 - Herbs and dosing for thyroid health
35:30 - Where to find Dr. Eric Osansky 




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Resources Mentioned


**Show notes @ https://bonecoach.com/dr-eric-osansky-hyperthyroidism-osteoporosis-bone-loss


You can find Dr. Eric’s Website below:
>>> https://savemythyroid.com/




***

What can you do to support your bone health and this podcast?

1. Hit the “Subscribe” Button. 



2. Leave a review. Thank you! 🙂



3. Tell a friend.

In this episode, we explore childhood trauma and its connection to bone loss and osteoporosis with Dani Williamson.


Click Here To Discover The 3-Step Blueprint To Stronger Bones --> Stronger Bones Masterclass


LIMITED TIME FREE ACCESS-->Click Here For Your FREE 7-Day Osteoporosis Kickstart



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Topics Covered


2:08: How Dani got started in the health and wellness field


5:00: What does the term “adverse childhood experiences” (ACEs) mean, and what is its importance in relation to our health?


6:29: How do adverse childhood events impact our bones, bone loss, osteopenia, and osteoporosis? 


11:22: How have you worked through the trauma? What kind of therapies are available?
 
14:44: What are the six steps to healing you use in your practice? Eat well, sleep well, move well, poop well, de-stress well, and commune well. 

17:45: Tell us about your book, Wild & Well? Why do you call your approach “commonsense practical medicine?” 




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Resources Mentioned


**Show notes @ https://bonecoach.com/dani-williamson-wellness-childhood-trauma-osteoporosis


You can find Dani’s Website below
>>> http://www.daniwilliamson.com





***

What can you do to support your bone health and this podcast?

1. Hit the “Subscribe” Button. 



2. Leave a review. Thank you! 🙂



3. Tell a friend.