The Burn Podcast by Ben Newman

Ben Newman
  • 5.0 (92)
  • BUSINESS
  • UPDATED WEEKLY

Join Ben Newman, highly regarded Performance Coach, International Keynote Speaker and 2x WSJ Best-Seller, as he takes you into the minds of some of the highest performers in sports and business to tell their full story. The "Burn" is something we all have, but rarely do people uncover and connect to it. Ben helps people from all walks of life reach their true maximum potential.Ben has worked with coaches and players from the last 6 Super Bowl Champion teams and currently serves as the Performance Coach for the Big 12 Champion Kansas State football team in his 9th season (3 National Championships at North Dakota State) with Head Coach Chris Klieman. Ben served 5 years as the Mental Conditioning Coach for the 18x National Champion Alabama Crimson Tide football team. Lastly, Ben also has served at his alma mater as a Performance Coach for Michigan State University’s football and basketball programs.For the last two decades, Ben has been serving as the Peak Performance Coach for the top 1% of financial advisors globally and for Fortune 500 business executives.   Ben’s clients have included: Microsoft, United States Army, Anheuser-Busch InBev, Quicken Loans, MARS Snackfoods, AstraZeneca, Northwestern Mutual, AFA Singapore, Mass Financial Group, Frontier Companies, Wells Fargo Advisors, Great West Life Canada, Boston Medical Center, Boys & Girls Club of America, New York Life as well as thousands of executives, entrepreneurs, athletes and sales teams from around the globe. Millions of people and some of the top performers in the world have been empowered by Ben through his books, educational content, coaching programs, podcast, and live events.  

  1. 22H AGO

    The Women Redefining Discipline, Purpose, and Power

    In this powerful compilation episode of The Burn Podcast, Ben Newman brings together the voices of three extraordinary women who are driving transformation in the world and helping others unlock the best version of themselves. Dawn Harper-Nelson—Olympic gold and silver medalist—kicks off this episode with her raw and honest journey from injury to international triumph. Dawn opens up about what it takes to develop a true champion mindset and why adversity is often the greatest teacher. Now a mindset speaker and coach, she shares how facing fears, embracing pressure, and staying rooted in purpose have helped her not only win on the track but win in life. Her burn? It’s that relentless drive to push past limits and help others rise. Jen Gottlieb—former VH1 host turned top motivational speaker and co-founder of Superconnector Media—shares how her career evolved through the power of daily discipline and intentional discomfort. Jen dives into how connecting with purpose and people through her HOPE framework has created exponential growth in both her business and her confidence. With real stories and actionable tools, Jen’s burn is fueled by showing others how to manifest results through daily commitment—not just dreaming. Angie Wisdom, Master Certified Coach and author of The Non-Negotiable YOU, closes the episode with a powerful message on self-leadership. Angie reveals how carving out space for YOUR non-negotiables transforms how you show up—for yourself and for others. With over 25 years of business experience and elite coaching credentials, she shares insights on mastering discipline, aligning actions with values, and building a foundation that sustains long-term success. Her burn is helping people become the leader they’ve always needed. This episode is a celebration of courage, discipline, and the belief that one decision—one burn—can change the trajectory of your life. ---------------------------------------------------------- Watch the full episode on YouTube: https://youtu.be/7w_3JXltWZU 🎧 Listen here: https://www.theburnpodcast.com ************************************ Learn about upcoming events and coaching: https://www.workwithbnc.com 🔥 BIG AS TEXAS Bootcamp 2025: https://bennewman.net/texas-boot-camp/ Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st Work directly with Ben: https://www.bennewmancoaching.com Connect with Ben Newman: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight LinkedIn: https://www.linkedin.com/in/ben-ne https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

    29 min

  2. APR 27

    Sal Frisella & Will Compton Standards Before Success

    In this episode of The Burn Podcast, Ben Newman sits down with Sal Frisella and Will Compton for a powerful, raw, and real conversation about what it actually takes to build something meaningful—on and off the field. This episode goes far beyond business, football, or podcasting success. It’s about belief before results, betting on yourself when nothing is guaranteed, and having the courage to “jump when you can afford to drown.” From Will’s journey of building Bussin’ With The Boys from a broken-down bus to one of the biggest platforms in sports media, to Sal’s story of losing everything he thought defined him and rebuilding with purpose—this conversation is packed with lessons that hit at the core of The Burn. They dive deep into what it really means to “act as if,” why the work must come before belief, and how discipline, relationships, and service ultimately shape legacy. But what makes this episode truly special is the heart behind it—brotherhood, mentorship, and the understanding that success isn’t about the name on your back… it’s about the impact you make on others. From locker room lessons to life-changing adversity, this is a conversation about becoming the kind of person who earns the life they say they want. --------------------------------- Watch the full episode on YouTube: https://youtu.be/nsvK-c4AiaU Listen on all platforms: https://www.theburnpodcast.com ************************************ Learn about upcoming events and coaching: https://www.workwithbnc.com Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st Work directly with Ben: https://www.bennewmancoaching.com Connect with Ben Newman: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693 Qlogix: www.Q-logix.com/ben https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

    52 min

  3. APR 20

    Find Your Edge in the Details | Coach Chris Klieman on Leadership & Winning Culture

    In this episode of The Burn Podcast, Chris Klieman joins us to break down what it truly takes to build a winning culture—on the field, in business, and in life. Coach Klieman shares powerful insights from his journey leading championship programs, emphasizing that success is not built on talent alone—it’s built on discipline, belief, and an obsession with the details. From early mornings and relentless preparation to creating player-led teams, he reveals how the smallest actions often create the biggest edge. Throughout the conversation, we dive into the reality of leadership under pressure—the highs, the lows, and the moments where character is tested the most. Coach Klieman opens up about staying grounded through adversity, why integrity can never be compromised, and how true leaders show up the same way whether they’re winning or losing. This episode goes far beyond football. It’s about how YOU lead. How YOU show up when no one’s watching. And how YOU create belief in others when it matters most. You’ll hear why “finding your edge in the details” isn’t just a strategy—it’s a standard. And how empowering others, building trust, and serving your team can create lasting impact far beyond results. If you’re a leader, coach, entrepreneur, or someone committed to growth—this episode will challenge you to raise your standard and lead with purpose. --------------------------------- Watch the full episode on YouTube: https://youtu.be/AyA07yiYmOo Listen on all platforms: https://www.theburnpodcast.com ************************************ Learn about upcoming events and coaching: https://www.workwithbnc.com Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st Work directly with Ben: https://www.bennewmancoaching.com Connect with Ben Newman: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693 Qlogix: www.Q-logix.com/ben https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

    53 min

  4. APR 13

    Sweat, Sacrifice, and Standards | What It Takes to Rise and Keep Rising

    This week on The Burn Podcast, we revisit three unforgettable episodes featuring high performers who have not only built incredible careers—but have done so through relentless discipline, ownership, and an unwavering commitment to THEIR BURN. We begin with Ben Kenyon, the Director of Performance for the Philadelphia 76ers. Ben’s journey from sleeping on the floor as an unpaid strength and conditioning intern to working with NBA elites is a masterclass in hustle and heart. Through the wisdom shared in his book Climb, and his lived experience navigating adversity, Ben shows us what it means to rise through grit, not luck. His story is proof that success doesn’t happen by accident—it happens when YOU stay consistent, focused, and willing to outwork the rest. Next, we hear from Don Saladino, the trainer behind some of Hollywood’s biggest transformations. With over two decades in the fitness industry, Don has trained stars like Ryan Reynolds, Blake Lively, and Hugh Jackman. But it’s not just about physical strength—it’s about mental discipline, purpose, and evolving beyond the walls of the gym. Don shares how he grew from gym owner to global fitness leader, and what it takes to build a brand that impacts lives around the world. Closing the episode is a raw and powerful conversation with Sean Whalen—entrepreneur, speaker, and best-selling author. Sean doesn’t sugarcoat the truth. He talks openly about overcoming bankruptcy, divorce, and personal darkness to find clarity, power, and purpose. His message? YOU are the only one responsible for changing YOUR life. From his “Core Four” approach—power, passion, purpose, and production—to his daily practices rooted in discipline, gratitude, and family, Sean delivers a message that will challenge YOU to step up, confront YOUR fears, and create the life YOU were born to live. These three men come from different backgrounds but share the same fire. If YOU’RE ready to reignite YOUR passion, overcome what’s holding YOU back, and chase greatness with intentionality—this is the episode for YOU. Listen on all platforms: https://www.theburnpodcast.com Learn about upcoming events and coaching: https://www.workwithbnc.com Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st Work directly with Ben: https://www.bennewmancoaching.com Connect with Ben Newman: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693 Qlogix: www.Q-logix.com/ben https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

    28 min

  5. APR 6

    Beyond Success and Legacy | The Deeper Impact of True Leadership

    In this special compilation episode of The Burn Podcast, Ben Newman brings together three powerful stories from athletes, leaders, and entrepreneurs who prove that your burn doesn’t stop when the game ends—it only grows stronger. First, we kick things off with Bill Burke, former Michigan State quarterback and Spartan alum. Bill shares how football became his identity, the highs and lows of playing under pressure, and the emotional challenges that come when the lights go out. He also reflects on powerful leadership lessons from Coach Nick Saban—moments that shaped his view of discipline, self-respect, and mental toughness. This is a raw, real conversation on rediscovering purpose beyond the field. Next, we hear from Bryce Henson, CEO of Fit Body Boot Camp. Bryce opens up about a tough childhood, the adversity that could have broken him, and how fitness became his lifeline. From surviving to thriving, Bryce now leads one of the top fitness franchises in the country. He shares his secrets to leadership, the power of intentional focus, and why discipline is the gateway to your breakthrough. Finally, we wrap with Mark Pancratz, former elite D1 player, coach, and Illinois Basketball Hall of Fame inductee. Mark brings the heat as he explains how he took the same drive that made him successful in basketball and applied it to family, business, and life. Now a top-performing financial advisor, Mark is proof that the competitive spirit—when guided by discipline—can build success far beyond the game. This episode is for anyone who’s ever had to pivot, rebuild, or reignite their burn. It’s about identity, resilience, and carrying the lessons of competition into every arena of life. ---------------------------------------------------------------------------------- Watch the full episode on YouTube: https://youtu.be/f1yt_2VK36Ec Listen on all platforms: https://www.theburnpodcast.com ************************************ Learn about upcoming events and coaching: https://www.workwithbnc.com Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st Work directly with Ben: https://www.bennewmancoaching.com Connect with Ben Newman: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693 Qlogix: www.Q-logix.com/ben https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

    28 min

  6. MAR 30

    Discipline, Leadership & a Career That Defined Greatness | The Legacy of Lavonte David

    In this special tribute episode of The Burn Podcast, we celebrate the incredible career of Lavonte David as he announces his retirement after 14 remarkable seasons in the NFL. This throwback conversation takes you back to the early days—before the championship, before the legacy was fully written—when Lavonte shared the mindset, discipline, and inner “burn” that fueled his journey to becoming one of the most respected linebackers in the game. Lavonte opens up about the standards instilled in him by his parents, the impact of losing his mother, and how that loss became a deeper purpose—driving him to honor her name every single day. His approach to blocking out noise, staying disciplined, and focusing on what truly matters is a masterclass in longevity, leadership, and elite performance. This episode is more than football. It’s about identity. It’s about legacy. It’s about showing up the right way—every single day. As a Super Bowl Champion, team captain, and one of the most consistent performers in NFL history, Lavonte David didn’t just build a career… he built a standard. And now, as he steps into the next chapter, we honor not just the accolades—but the man, the leader, and the example he set for generations to come. Tune in to this powerful throwback and hear the mindset that helped shape a Hall of Fame career. *********************************** Connect with Guests: Lavonte David Instagram: https://www.instagram.com/lavontedavid/ Website: https://lavontedavid.org/ ************************************ Watch the full episode on YouTube: https://youtu.be/d8RPVqSHhWc Listen on all platforms: https://www.theburnpodcast.com ************************************ Learn about upcoming events and coaching: https://www.workwithbnc.com Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st Work directly with Ben: https://www.bennewmancoaching.com Connect with Ben Newman: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693 Qlogix: www.Q-logix.com/ben https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

    22 min

  7. MAR 23

    Your Health Is Your Legacy — Travin & Britni Gray on Living Elite Every Day

    In this episode of The Burn Podcast, Ben Newman sits down with Travin Gray and Britni Gray of REVV Health for a powerful conversation about what it really means to pursue elite health. This isn’t about shortcuts, hype, or chasing quick fixes. It’s about making the daily choices that allow YOU to sleep better, perform better, think clearer, and ultimately live longer. Ben opens up about the health battles in his own family and why he made a decision to stop waiting for problems to appear before taking action. Together, they unpack the truth about hormones, blood work, preventative care, and why real health is built through discipline, not convenience. Britni and Travin also share the personal struggles that shaped their mission. From being dismissed by doctors and fighting through serious health issues of their own, they explain why REVV Health was built to be different—more thorough, more personal, and more committed to doing things the right way in an industry that often moves too fast. They talk about the importance of being your own advocate, the danger of cutting corners, and how optimizing your health can change not just your energy and performance, but your marriage, your family, your confidence, and your future. This episode is a reminder that elite performance starts with elite health—and if you keep putting your health off until later, later may come too late. ************************************ Connect with Guests: Travin Gray Instagram: https://www.instagram.com/travin_revvhealth/ Britni Gray Instagram:  https://www.instagram.com/britni_revvhealth/ REVV Website: https://revv.health/ ************************************ Watch the full episode on YouTube: https://youtu.be/0w5yYmK4anc Listen on all platforms: https://www.theburnpodcast.com ************************************ Learn about upcoming events and coaching: https://www.workwithbnc.com Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st Work directly with Ben: https://www.bennewmancoaching.com Connect with Ben Newman: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693 Qlogix: www.Q-logix.com/ben https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

    39 min

  8. MAR 16

    Bryan Edwards on Faith, Discipline, and Never Wasting Today

    In this episode of The Burn Podcast, Ben Newman sits down with Bryan “Juice” Edwards, co-founder of Hughes-Edwards Builders and a man whose energy, authenticity, and commitment to growth are impossible to ignore. Known for his daily “Juice Boost” messages and his ability to bring positivity into every room he enters, Bryan shares the deeper story behind that mindset—from the influence of his parents’ lasting marriage and faith, to surviving a plane crash that gave him an even greater appreciation for the gift of each day. For Bryan, the burn begins with one simple truth: never waste today. Ben and Bryan unpack what it means to live with love, faith, discipline, and intentionality in every area of life. Bryan opens up about embracing his gift of encouragement, becoming more coachable, and committing to a challenge-based lifestyle that transformed not only his mindset, but also his health, marriage, business, and leadership. From reversing health issues and building greater capacity, to leading his family and business with purpose, Bryan’s story is a powerful reminder that legacy is not something you leave behind someday—it’s how you show up right now. If you need a reminder to stop waiting, own today, and bring more light into the lives around you, this episode will give you the juice. ************************************ Connect with Bryan Edwards: Instagram: https://www.instagram.com/hughesedwards/ Facebook:  https://www.facebook.com/HughesEdwardsBuilders/ Website: https://hughesedwards.com/ ************************************ Watch the full episode on YouTube: https://youtu.be/Y5i1ftDFcJM Listen on all platforms: https://www.theburnpodcast.com ************************************ Learn about upcoming events and coaching: https://www.workwithbnc.com Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st Work directly with Ben: https://www.bennewmancoaching.com Connect with Ben Newman: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693 Qlogix: www.Q-logix.com/ben https://www.bennewmancoaching.com ************************************ Learn about our Upcoming events and programs: https://www.workwithbnc.com Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

    39 min
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5
out of 5
92 Ratings

About

Join Ben Newman, highly regarded Performance Coach, International Keynote Speaker and 2x WSJ Best-Seller, as he takes you into the minds of some of the highest performers in sports and business to tell their full story. The "Burn" is something we all have, but rarely do people uncover and connect to it. Ben helps people from all walks of life reach their true maximum potential.Ben has worked with coaches and players from the last 6 Super Bowl Champion teams and currently serves as the Performance Coach for the Big 12 Champion Kansas State football team in his 9th season (3 National Championships at North Dakota State) with Head Coach Chris Klieman. Ben served 5 years as the Mental Conditioning Coach for the 18x National Champion Alabama Crimson Tide football team. Lastly, Ben also has served at his alma mater as a Performance Coach for Michigan State University’s football and basketball programs.For the last two decades, Ben has been serving as the Peak Performance Coach for the top 1% of financial advisors globally and for Fortune 500 business executives.   Ben’s clients have included: Microsoft, United States Army, Anheuser-Busch InBev, Quicken Loans, MARS Snackfoods, AstraZeneca, Northwestern Mutual, AFA Singapore, Mass Financial Group, Frontier Companies, Wells Fargo Advisors, Great West Life Canada, Boston Medical Center, Boys & Girls Club of America, New York Life as well as thousands of executives, entrepreneurs, athletes and sales teams from around the globe. Millions of people and some of the top performers in the world have been empowered by Ben through his books, educational content, coaching programs, podcast, and live events.  

Information

  • Creator
    Ben Newman
  • Years Active
    2017 - 2026
  • Episodes
    327
  • Rating
    Explicit
  • Copyright
    © 2026 The Burn Podcast by Ben Newman
  • Show Website
    The Burn Podcast by Ben Newman

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