The Coherence Code Podcast

Lorne Brown
  • 4.6 (10)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

I’m Dr. Lorne Brown, a Doctor of Traditional Chinese Medicine, and for decades I’ve worked with the body, the nervous system, and the deeper patterns that shape healing. Through my clinical work, I’ve seen that lasting change doesn’t come from forcing outcomes, but from removing interference and restoring coherence. The Coherence Code Podcast is my space to explore that truth — through conversations with clinicians, researchers, patients, and thought leaders across medicine, consciousness, and human transformation. This podcast exists because coherent systems heal, and understanding coherence can change how you relate to your body, your mind, and your lif

  1. 4D AGO

    142: Fueling Fertility: How NAD⁺ Shapes Ovarian Health and Egg Quality with Dr. Mark Ratner

    NAD⁺ has become a popular topic in fertility and longevity conversations, often surrounded by bold claims and supplement hype. But what does the science actually say—and how does NAD⁺ truly relate to egg quality, ovarian health, and reproductive aging? In this episode, I speak with Dr. Mark Ratner to explore the real role of NAD⁺ in mitochondrial function, cellular energy production, and DNA repair in egg cells. We discuss why NAD⁺ levels decline with age, how inflammation and metabolic stress accelerate that decline, and what current research actually supports when it comes to supplementation. This conversation moves beyond quick fixes, offering an evidence-informed perspective for both people trying to conceive and practitioners seeking clarity amid the noise. Key Takeaways: NAD⁺ is essential for cellular energy production and DNA repair in egg cellsFertility decline with age reflects reduced cellular function, not only egg countChronic inflammation and metabolic stress accelerate NAD⁺ depletionRaising NAD⁺ levels does not automatically restore cellular healthEffective fertility support requires lifestyle, metabolic, and inflammatory care—not supplements alone Dr. Mark Ratner’s Bio: Dr. Ratner is a board-certified urologist and the Chief Science Officer of Theralogix, a Washington, DC based company which markets micronutrient supplements with a focus on reproductive health. Dr. Ratner did his undergraduate and graduate studies in nutrition at Cornell University. He received his M.D. and residency training at Tulane University School of Medicine. Where to find Dr. Mark Ratner: Website: https://theralogix.com/Special Offer: https://theralogix.com/discount/LORNE?redirect=/products/ovanad Ian Kent - VP, Sales & Business Development📧 ipkent@theralogix.comJulie Schaefer - Canadian Sales Representative📧 julie@theralogix.ca How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: a href="https://acubalance.ca/conscious-work/" rel="noopener noreferrer"...

    1h 8m

  2. JAN 30

    141: Why Vibes Matter: Science, Energy, and the Healing Power of Consciousness with Dr. Garret Yount

    In this episode of the Conscious Fertility and Beyond Podcast, Dr. Lorne Brown speaks with Dr. Garret Yount, a molecular neurobiologist at the Institute of Noetic Sciences. Dr. Yount shares his groundbreaking research on consciousness, biofield science, and self-healing. From personal experiences with clairvoyance at age 13 to NIH-funded research on Qigong and energy healing, his journey bridges rigorous science with ancient practices. The conversation explores lucid dreaming as a healing tool for PTSD, the placebo effect at the genetic level, and why cultivating awareness of our “vibes” can transform health and wellbeing. Key Takeaways: Biofield science explained: A modern scientific framework for understanding chi, prana, and subtle body energies.Placebo power: Belief and intention can regulate gene expression, proving the mind’s profound healing potential.Qigong in the lab: Experiments show possible effects of emitted Qi on cell cultures, but reproducibility challenges highlight the mysterious “trickster” nature of consciousness research.Lucid dreaming for PTSD: Structured workshops reduced symptoms significantly, showing subconscious healing potential through dreamwork.Vibes matter: Conscious, subconscious, and superconscious vibes shape our interactions, health, and sense of connection. Dr. Garret Yount’s Bio: Garret Yount, PhD, is a molecular neurobiologist at the Institute of Noetic Sciences (IONS) where his research focuses on laboratory-based models of exceptional human abilities. He obtained his BS from the Department of Molecular & Cell Biology at the Pennsylvania State University and his PhD from the Department of Neurobiology & Behavior at the State University of New York at Stony Brook. He began his formal studies in consciousness research with a small grant from the Institute of Noetic Sciences in 1995, which allowed him to work with biofield practitioners and spiritual healers in the laboratory. Since then, Dr. Yount has conducted carefully controlled laboratory experiments with spiritual healers and biofield practitioners from around the world, including China, Brazil, Canada, USA, Japan, India, Russia, Hungary, and Sri Lanka, and was fortunate to be among the first scientists to be awarded a Research Project Grant (R01) from the National Institutes of Health to study energy healing. He is the author of Why Vibes Matter: Understand Your Energy and Learn How to Use it Wisely. Where to find Dr. Garret Yount: Website: https://noetic.org/profile/garret-yount/Book “Why Vibes Matter” : https://noetic.org/why-vibes-matter-book/ Online Course - The Energy of People, Places, and Spaces - a href="https://noetic.org/experience/energy-people-places-spaces-course/" rel="noopener noreferrer"...

    1h 1m

  3. JAN 23

    140: Rewriting Fertility: Ovarian Rejuvenation, Mitochondria & the Future of Reproduction with Dr. Samuel Wood

    In this episode, Dr. Samuel Wood returns to share cutting-edge advances in ovarian rejuvenation, fertility optimization, and regenerative medicine. The conversation explores how mitochondrial energy impacts egg quality, how next-generation platelet therapies and NAD support ovarian function, and what new research suggests about GLP-1 weight-loss medications and fertility. Dr. Wood also discusses groundbreaking stem-cell research that could one day allow skin cells to become eggs or sperm, opening new possibilities for fertility preservation and same-sex family building. This episode blends clinical insight, innovation, and hope for individuals navigating fertility challenges. Key takeaways: Ovarian rejuvenation works best when growth factors are precisely delivered — not too much, not too little.Next-generation protocols (Gen 3 & Gen 4) may extend ovarian benefits up to 6–7 months.NAD combined with growth factors shows promising improvements in egg quantity and pregnancy outcomes.GLP-1 medications may improve fertility beyond weight loss by optimizing the egg’s environment.Future stem-cell technology could allow skin cells to become eggs or sperm, transforming reproductive options. Dr. Samuel Wood’s Bio: Dr. Samuel Wood, M.D., Ph.D., MA, MBA, HCLD/CC (ABB), FACOG, is a fertility specialist and expert in reproductive genetics with over 30 years of clinical experience. Serving as the Director of Fertility Services in San Diego, CA. Dr. Wood's academic background includes a master's degree in psychology, a doctoral degree in biochemistry and molecular biophysics, and a Master of Business Administrator (MBA). After a residency in obstetrics and gynecology at the University of North Carolina in Chapel Hill, North Carolina, Dr. Wood completed a fellowship in reproductive endocrinology and infertility at the University of California, San Diego. Dr. Wood is board-certified in obstetrics and gynecology and reproductive endocrinology and infertility. Where To Find Dr. Samuel Wood: Gen 5 Fertility website: https://www.gen5fertility.com/Instagram: https://www.instagram.com/gen5fertility/Facebook: https://www.facebook.com/profile.php?id=100075916125097LinkedIn: https://www.linkedin.com/company/gen-5-fertility-center/YouTube: a href="https://www.youtube.com/channel/UCWC41CKLMf7umAo8k-6MR5A" rel="noopener noreferrer"...

    54 min

  4. JAN 16

    139: Stop Chasing Egg Numbers: The Truth About Egg Quality, IVF, and Ovarian Rejuvenation with Dr. Zaher Merhi

    In this episode, Dr. Lorne Brown sits down with renowned reproductive endocrinologist Dr. Zaher Merhi to explore the rapidly evolving field of ovarian rejuvenation and fertility optimization. Dr. Merhi shares cutting-edge insights on PRP (platelet-rich plasma), low-level laser therapy, stem cells, mini-IVF protocols, and why egg quality—not just quantity—matters most. They dive into how mitochondria influence egg health, why high-dose IVF medications may compromise embryo quality, and how integrative approaches can improve outcomes for women with low ovarian reserve, high FSH, or repeated IVF failure. This conversation bridges science, clinical experience, and holistic fertility care. Key takeaways: Egg quality matters more than egg quantity for achieving healthy embryos and live births.PRP can improve ovarian function and egg quality when applied correctly and paired with appropriate stimulation strategies. High-dose IVF medications may negatively affect egg quality, especially in women with low ovarian reserve or high FSH. Low-level laser therapy shows promising potential for improving ovarian markers and mitochondrial function. Not all fertility patients truly need IVF—many implantation issues can be addressed without aggressive treatment. Dr. Zaher Merhi’s Bio: Dr. Zaher Merhi is the founder and the medical director of Rejuvenating Fertility Center (RFC). He is an internationally recognized fertility doctor, lecturer, editor, and grant reviewer. His training and faculty appointments included Albert Einstein College of Medicine/Montefiore Medical Center, NYU School of Medicine, and University of Vermont. He was a Professor at SUNY Downstate Health Sciences University and the Director of the Reproductive Endocrinology and Infertility (REI) Fellowship program (ACGME accredited). He is currently a Professor at Albert Einstein College of Medicine and Maimonides Medical Center in New York. He has 3 American Board certifications in OB/GYN, Reproductive Endocrinology and Infertility, and High-Complexity Laboratory Director (HCLD). Dr Merhi is one of the few Reproductive Immunologists in the country and is an active researcher with an interest in women older than 40 with Low Ovarian Reserve (low AMH or high FSH), Stem Cell ovarian rejuvenation, gentle stimulation IVF, natural IVF, and IVF without injectables. He was named “ONE OF THE TOP 2% SCIENTISTS IN THE WORLD.” Where To Find Dr.Zaher Merhi Website: https://www.rejuvenatingfertility.com/Instagram:https://www.instagram.com/dr_merhi/?hl=enFacebook: a href="https://www.facebook.com/profile.php?id=100064035250450" rel="noopener noreferrer"...

    54 min

  5. JAN 9

    138: Exercise, Fertility, and Pregnancy: How Much Is Helpful—and When It Hurts with Dr. Hannah Ryles

    In this episode, Dr. Lorne Brown sits down with board-certified OB-GYN Dr. Hannah Ryles to explore how movement and exercise directly impact fertility, pregnancy outcomes, and postpartum recovery. Dr. Ryles shares the latest research on how the right type and intensity of exercise can support ovulation, metabolic health, IVF success, and healthy pregnancies—while also highlighting when exercise can become counterproductive. The conversation covers common misconceptions about exercise during pregnancy, how to personalize movement based on body type and health conditions like PCOS, and why postpartum recovery requires patience and intentional care. Dr. Ryles also introduces the OB-GYN–approved Expect fitness app as a supportive tool for women across the full reproductive journey. Key takeaways: Moderate exercise supports fertility, while excessive or exhaustive exercise may reduce fertility in healthy-weight women.Exercise improves metabolic health, insulin sensitivity, inflammation, and hormone regulation—key drivers of reproductive health.Movement should be personalized, especially for conditions like PCOS, IVF cycles, and different pregnancy stages.Pregnancy exercise requires mindful adjustments, including avoiding overheating, prolonged supine positions, and overexertion.Postpartum recovery prioritizes healing and pelvic floor support, with gradual return to activity and self-compassion. Dr. Hannah Ryles Bio: Dr. Hannah Ryles, MD received her medical degree and completed her residency at the University of Pennsylvania. She is an OB/GYN at the University of Chicago, specializing in minimally invasive surgical management of complex gynecologic conditions such as uterine fibroids, endometriosis, adenomyosis, and pelvic pain. Dr. Ryles is known for her patient-centered approach, combining advanced laparoscopic and robotic techniques with open communication and shared decision-making to help women feel informed, supported, and confident in their care. As an OB/GYN advisor with Expect, Dr. Ryles helps design science-backed prenatal and postnatal workouts tailored to every trimester, medical need, and fitness level. Her focus is on safety, pelvic floor health, and fertility optimization—developing movement programs that balance hormones, lower stress, and support healthy weight and muscle function. She’s passionate about helping women strengthen their bodies before, during, and after pregnancy through evidence-based fitness rooted in women’s health research. Where To Find Dr. Hannah Ryles Expect Fitness website:https://www.expect.fit/Expect Fitness App: https://expect.app.link/websiteLinkedIn Hannah Ryles: a href="https://www.linkedin.com/in/hannah-ryles-a15a3430a/" rel="noopener...

    45 min

  6. 12/15/2025

    137: Menopause Uncovered: Why It’s Not All About Hormones with Dr. Kali MacIsaac Francis & Dr. Ashley Damm from Acubalance Wellness Centre

    In this insightful episode of The Conscious Fertility and Beyond Podcast, Dr. Lorne Brown is joined by his colleagues from Acubalance, Dr. Kali MacIsaac Francis and Dr. Ashley Damm, to demystify perimenopause and menopause.  Together they unpack the hormonal fluctuations behind symptoms like brain fog, sleep changes, and mood shifts—and explain why resilience and lifestyle foundations are key to thriving through midlife. From hormone therapy to nutrition and mindset, this conversation offers both science and compassion for women navigating this natural transition.  Key takeaways: Perimenopause starts earlier than most think: Symptoms can appear up to 10 years before menopause and vary widely between women.Lab tests don’t tell the full story: Hormone levels fluctuate too much for a single blood test to define perimenopause—symptoms matter more.Resilience is the real root: It’s not just declining hormones, but our body’s adaptability—sleep, stress, diet, and emotional regulation—that determine how we feel.Menopause Hormone Therapy (MHT) is safe and effective when used correctly: The original fears from early studies were largely due to outdated synthetic hormones and misinterpreted data.Lifestyle medicine is foundational: Building muscle, improving sleep, balancing blood sugar, and nourishing the adrenals are non-negotiables for long-term vitality.  But here’s the secret: you’re not broken. You’re becoming. Menopause isn’t a disease to be treated — it’s a transformation to be supported. In Traditional Chinese Medicine (TCM), we don’t see menopause as the end of something. We see it as a rebirth — a powerful shift in Jing, Qi, and Shen — that can bring wisdom, vitality, and even deeper connection to yourself. And yes, it’s possible to feel like yourself again (maybe even better). Here’s how to survive — and thrive — during menopause. The Menopause Current is where transition becomes transformation. Because when women come together, healing happens: https://acubalance.ca/the-menopause-current/More links: https://acubalance.ca/acubalance-longevity-diet-basic-principles-and-recipes/How to Thrive During Menopause Naturally: A Holistic Guide to Balance, Energy & EaseYou Are Not Losing It — Just Changing: Understanding Perimenopause - Acubalance Wellness CentreLow Level Laser Therapy (LLLT) for Menopause Relief in Vancouver | AcubalanceSay Goodbye to Hot Flashes: Natural Solutions for Hormonal Balance - Acubalance Wellness Centrea href="https://acubalance.ca/blog/can-progesterone-support-help-with-weight-loss-in-perimenopause-and-menopause/" rel="noopener noreferrer"...

    1h 9m

  7. 12/08/2025

    136: Biology needs consciousness: The Ascent of Humanity with Dr. Amit Goswami

    In this episode of the Conscious Fertility Podcast, Dr. Amit Goswami—quantum physicist, author, and pioneer in bridging science and spirituality—returns to discuss his latest book, The Ascent of Humanity: Quantum Biology and Our Future. Dr. Goswami reveals why life cannot be explained by molecular biology alone and how consciousness is the true foundation of existence. He explains how aligning our intentions with the movement of universal consciousness can transform not only our individual lives but also the evolutionary trajectory of humanity. This conversation blends science, philosophy, and practical insight to inspire listeners to join the movement of consciousness shaping our shared future. Key takeaways: Biology needs consciousness — Life is more than molecular chemistry; consciousness is the driving force of evolution.Manifestation isn’t ego-driven — True creation happens when our intentions align with the purpose of universal consciousness.Software over hardware — Changing our beliefs and emotional patterns (“software”) can transform our biology (“hardware”).The quantum gap fuels creativity — Insight and innovation emerge from openness, surrender, and connection to consciousness.Participation is essential — Transformation happens when we actively join the movement of consciousness, not wait passively Dr. Amit Goswami’s Bio:  Dr. Amit Goswami is a theoretical quantum physicist and retired professor from the University of Oregon, where he taught for nearly 30 years. He is a pioneer in bridging science and spirituality, best known for his solution to the quantum measurement problem and his development of a science of consciousness. Dr. Goswami is the founder of the Quantum Activism movement and Quantum Activism Vishwalayam, an educational institution in India focused on transformative learning grounded in quantum science. He is the author of numerous influential books, including The Self-Aware Universe, The Quantum Doctor, Quantum Spirituality, and his latest, The Ascent of Humanity: Quantum Biology and Our Future,  Where To Find Dr. Amit Goswami:   Website: https://amitgoswami.org/Center for Quantum Activism : https://www.cqaedu.com/ Books:https://www.amazon.com/stores/Amit-Goswami/author/B0028OI2UQ?qid=1372141556&sr=8-2-ent&ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true E-mail: info@amitgoswami.org  Episode #62 of The Conscious Fertility PodcastQuantum Integrative Healing with Valentina Onisor & Amit Goswami🎧https://open.spotify.com/episode/3g1vWz8Rj9l2gOF4JNYMG2?si=aeeed81ccba2460d  💻https://youtu.be/bl83ApYDmEQ?si=zTehqjxYrjlwLm6N  How to connect to Lorne Brown online and in person (Vancouver,...

    50 min

  8. 12/01/2025

    135: The Fertility Formula: Inflammation, Hormones & Hope with Dr. Natalie Crawford

    In this powerful episode of the Conscious Fertility Podcast, Dr. Lorne Brown welcomes renowned reproductive endocrinologist Dr. Natalie Crawford for a deeply informative conversation on fertility, inflammation, hormonal health, and the science behind optimizing egg and sperm quality.  Dr. Crawford shares her personal journey through recurrent pregnancy loss, her evidence-based whole-body approach to fertility care, and the foundations of her upcoming book The Fertility Formula. Together, they break down how inflammation, lifestyle, stress, and metabolic health shape reproductive potential — and why fertility is not a mystery, but a formula you can influence. Key takeaways: Inflammation is a major driver of poor egg and sperm quality, hormone imbalance, and implantation challenges — but it is modifiable.Cycle tracking matters: luteal phase length and symptoms can offer early clues about hormonal and metabolic health long before bloodwork changes.Egg quality is not only about age — metabolic and inflammatory factors significantly influence cellular function.Stress and cortisol imbalance contribute to insulin resistance and inflammation, directly affecting fertility in both men and women.Lifestyle choices — sleep, movement, nutrition, toxin exposure, and emotional health — are central pillars of the “fertility formula.” Dr. Natalie Crawford Bio: Natalie Crawford, is a  MD who  is board certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility and is co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas. Dr. Crawford is CEO and co-founder of Pinnacle, a professional network for women in medicine. She completed her undergraduate at Auburn University obtaining a degree in Nutrition Science, Medical School at University of Texas Medical Branch, OBGYN Residency at  University of Texas Southwestern, and REI Fellowship at University of North Carolina, concurrently obtaining a Master of Science in Clinical Research. Dr. Crawford is a digital health educator on social media, YouTube, and hosts the podcast  “As a Woman: Fertility, Hormones and Beyond” with over 5 million downloads. Her debut book, “The Fertility Formula: Take Control of your Reproductive future”released by Penguin Random House April 2026  Unlike many physicians, Natalie has a whole body approach to medicine – fusing lifestyle and functional medicine with science backed facts to help people conceive and understand their bodies.  Where To Find Dr. Natalie Crawford:   Website: https://www.nataliecrawfordmd.com/Facebook: https://www.facebook.com/nataliecrawfordmd/ As a Woman Podcast: https://www.youtube.com/@asawomanpodcastInstagram: https://www.instagram.com/nataliecrawfordmd/?hl=enBook “The Fertility Formula”: https://www.nataliecrawfordmd.com/book  📧  For guest opportunities, collaborations or sponsorship inquiries, please email us at: a href="mailto:hello@healthyseminars.com" rel="noopener noreferrer"...

    1h 6m
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4.6
out of 5
10 Ratings

About

I’m Dr. Lorne Brown, a Doctor of Traditional Chinese Medicine, and for decades I’ve worked with the body, the nervous system, and the deeper patterns that shape healing. Through my clinical work, I’ve seen that lasting change doesn’t come from forcing outcomes, but from removing interference and restoring coherence. The Coherence Code Podcast is my space to explore that truth — through conversations with clinicians, researchers, patients, and thought leaders across medicine, consciousness, and human transformation. This podcast exists because coherent systems heal, and understanding coherence can change how you relate to your body, your mind, and your lif

Information

  • Creator
    Lorne Brown
  • Years Active
    2022 - 2026
  • Episodes
    142
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Lorne Brown
  • Show Website
    The Coherence Code Podcast

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