The (Complex) PTSD Guy

Benjamin Allen
  • 5.0 (4)
  • Superación personal
  • Cada día

Sharing challenges and solutions for growing up with Complex PTSD.

  1. hace 7 h

    Taking a different approach to toxic people

    I describe new ways of looking at toxic people

  2. hace 17 h

    When changes in life can actually be grief.

    Recognizing when changes are actually grief.

  3. hace 3 días

    Note about upcoming episodes

    A note about upcoming episodes

  4. hace 4 días

    Low Self Esteem

    Low Self Esteem in relation to the symptoms of Complex PTSD

  5. hace 4 días

    Negative Self Beliefs

    Negative Self Beliefs, a key symptom of Complex PTSD

  6. hace 4 días

    Something I did today...it probably relates to my trauma.

    I did something today that is probably rooted in my trauma, and I share some tips about the next episode.

  7. hace 5 días

    The bad boy, and growing up in trauma

    The bad boy (T-RAV), and growing up in trauma

  8. hace 5 días

    Alcohol and not drinking, both can play a role in long-term abuse

    How not drinking alcohol can be an easy pass for long-term abuse

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Sharing challenges and solutions for growing up with Complex PTSD.

Información

  • Creador
    Benjamin Allen
  • Años de actividad
    2020 - 2026
  • Episodios
    948
  • Clasificación
    Explícito
  • Copyright
    © Benjamin Allen
  • Mostrar sitio web
    The (Complex) PTSD Guy

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