The (Complex) PTSD Guy

Benjamin Allen
  • 5.0(4개의 평가)
  • 자기 계발
  • 매일 업데이트

Sharing challenges and solutions for growing up with Complex PTSD.

  1. 10시간 전

    Taking a different approach to toxic people

    I describe new ways of looking at toxic people

  2. 20시간 전

    When changes in life can actually be grief.

    Recognizing when changes are actually grief.

  3. 3일 전

    Note about upcoming episodes

    A note about upcoming episodes

  4. 4일 전

    Low Self Esteem

    Low Self Esteem in relation to the symptoms of Complex PTSD

  5. 4일 전

    Negative Self Beliefs

    Negative Self Beliefs, a key symptom of Complex PTSD

  6. 5일 전

    Something I did today...it probably relates to my trauma.

    I did something today that is probably rooted in my trauma, and I share some tips about the next episode.

  7. 5일 전

    The bad boy, and growing up in trauma

    The bad boy (T-RAV), and growing up in trauma

  8. 6일 전

    Alcohol and not drinking, both can play a role in long-term abuse

    How not drinking alcohol can be an easy pass for long-term abuse

모두 보기(948개)

예고편

5
최고 5점
4개의 평가

소개

Sharing challenges and solutions for growing up with Complex PTSD.

정보

  • 제작진
    Benjamin Allen
  • 방송 연도
    2020년 - 2026년
  • 에피소드
    948
  • 등급
    무삭제판
  • 저작권
    © Benjamin Allen
  • 웹사이트 보기
    The (Complex) PTSD Guy

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