The (Complex) PTSD Guy

Benjamin Allen
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Sharing challenges and solutions for growing up with Complex PTSD.

  1. há 11 h

    Cults and Complex PTSD

    Cults and Complex PTSD

  2. há 22 h

    Taking a different approach to toxic people

    I describe new ways of looking at toxic people

  3. há 1 dia

    When changes in life can actually be grief.

    Recognizing when changes are actually grief.

  4. há 4 dias

    Note about upcoming episodes

    A note about upcoming episodes

  5. há 4 dias

    Low Self Esteem

    Low Self Esteem in relation to the symptoms of Complex PTSD

  6. há 5 dias

    Negative Self Beliefs

    Negative Self Beliefs, a key symptom of Complex PTSD

  7. há 5 dias

    Something I did today...it probably relates to my trauma.

    I did something today that is probably rooted in my trauma, and I share some tips about the next episode.

  8. há 6 dias

    The bad boy, and growing up in trauma

    The bad boy (T-RAV), and growing up in trauma

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Sobre

Sharing challenges and solutions for growing up with Complex PTSD.

Informações

  • Criado por
    Benjamin Allen
  • Anos de atividade
    2020 - 2026
  • Episódios
    949
  • Classificação
    Explícito
  • Copyright
    © Benjamin Allen
  • Site do podcast
    The (Complex) PTSD Guy

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