70 episodes

This podcast helps individuals struggling with chronic inflammatory symptoms such as eczema, gut issues, fatigue and more. Your host Julia Chien is on a mission to empower listeners on their journey to reclaiming their health without relying on medications or restrictive diets. Through inspiring stories and practical strategies, Julia guides listeners toward a life free from symptoms and medication dependence. Join us as we delve into the realms of holistic healing and inspire hope that healing is possible!

The Eczema Warrior Podcast Julia Chien

    • Health & Fitness
    • 4.7 • 13 Ratings

This podcast helps individuals struggling with chronic inflammatory symptoms such as eczema, gut issues, fatigue and more. Your host Julia Chien is on a mission to empower listeners on their journey to reclaiming their health without relying on medications or restrictive diets. Through inspiring stories and practical strategies, Julia guides listeners toward a life free from symptoms and medication dependence. Join us as we delve into the realms of holistic healing and inspire hope that healing is possible!

    70. How to Detach From the Outcome

    70. How to Detach From the Outcome

    In this week's episode, Julia discusses how to detach from the outcome and your goals so you feel more at ease and less stressed about healing.



    She covers:


    Focusing on the present vs. the goal
    The compound effect
    Trust, surrendering, and gratitude



    If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!



    Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!



    Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!



    Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

    • 13 min
    69. How to Boost Your Immune System

    69. How to Boost Your Immune System

    In this week's episode, Julia dives into how to naturally boost your immune system. If you often find yourself getting sick, this episode is for you!



    She covers:


    The gut-immune connection
    Favorite immune supplements
    The impact of chronic stress



    If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!



    Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!



    Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!



    Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

    • 19 min
    68. Why Avoiding Foods Is Making Your Symptoms Worse

    68. Why Avoiding Foods Is Making Your Symptoms Worse

    In this week’s episode, Julia delves into the misconception that avoiding specific foods to alleviate inflammation might actually exacerbate your symptoms.



    She covers:


    Foods you might be avoiding
    The impact on gut microbiome & diversity
    Getting to the root cause and reintroducing foods 



    If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!



    Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!



    Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

    Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

    • 16 min
    67. How to Reduce Stress and Anxiety Instantly

    67. How to Reduce Stress and Anxiety Instantly

    If you’ve been feeling stressed and anxious lately, you’re not alone. In this episode, Julia shares simple and effective ways to reduce stress and anxiety quickly.



    If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!



    Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!



    Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!



    Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

    • 11 min
    66. How to Heal Your Gut Post Antibiotics

    66. How to Heal Your Gut Post Antibiotics

    In this week's episode, Julia discusses how to heal your gut with diet and supplements both during and after antibiotic treatment.



    She covers:


    Best foods to include in your diet
    Helpful supplements for gut healing
    Prioritizing rest 



    If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!



    Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!



    Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!



    Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

    • 19 min
    65. Healing My Staph Infection

    65. Healing My Staph Infection

    In this week's episode, Julia shares with you her experience dealing with a recent staph infection on her skin and the steps she is taking to heal her skin and body. 



    She covers:


    How she got this infection
    Her treatment prescribed by her GP 
    How she is healing her gut 



    If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!



    Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!



    Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!



    Don't have eczema? ⁠Apply to work 1:1 with Julia⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

    • 17 min

Customer Reviews

4.7 out of 5
13 Ratings

13 Ratings

nic4008 ,

Digestible information

So thankful to Julia for providing this information. I feel hopeful that I can take agency of my body naturally. Thank you!

ERCA7789 ,

Happy to have found this

I stumbled upon my searching through some different things for eczema and this podcast happened to be one of them. Julia is very straightforward and good at explaining everything. Has a wide base of knowledge and is truly trying to help others who are struggling like she did! Can’t wait to listen to more.

MNmama_00 ,

Great Resource!

I am so happy to have found this podcast to help in my eczema journey. Julia is easy to listen to & is so knowledgeable about eczema. It's especially helpful to know she's a warrior as well.

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