62 episodes
The Eczema Warrior Podcast Julia Chien
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- Health & Fitness
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4.7 • 13 Ratings
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This podcast helps adult eczema and TSW warriors heal naturally without steroids, medications or restrictive dieting. Your host Julia Chien will guide you towards clearer skin so you can finally achieve your dream life. The Eczema Warrior Podcast is also here to inspire all warriors that healing is possible. Julia shares the strategies and tools that she used to go from flaring and itching to now travelling and living her best life - so you can achieve the same!
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62. My Supplement Routine
In this week's episode, Julia is sharing her current supplement routine. She also talks about the difference between treatment vs. maintenance supplements.
She covers:
Maintenance supplements vs. root cause supplements
Julia’s AM supplements
Julia’s PM supplements
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!
Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!
Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!
Don't have eczema but need general support? Send Julia an email hello@juliachien.ca and let's chat how we can work together! -
61. Are You Burnt Out?
Register for the FREE live training!
In this week's episode, Julia delves into the topic of burnout. Whether you're currently feeling stressed or unaware of it entirely, Julia sheds light on the symptoms that could signify you're experiencing more burnout than you realize.
She covers:
What is burnout?
Stress vs burnout
Common burnout symptoms
How to heal burnout effectively
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!
Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!
Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!
Don't have eczema but need general support? Send Julia an email hello@juliachien.ca and let's chat how we can work together! -
60. How to Heal PMS Naturally
In this week’s episode, Julia talks all about how to heal PMS symptoms naturally through diet and lifestyle changes. If you’re someone who has been struggling with PMS all your life - this episode will offer valuable insights on overcoming it.
She covers:
What is PMS?
The gut-liver connection to PMS
Why your skin flares before your menstrual cycle
How to heal PMS naturally through diet and lifestyle changes
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!
Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!
Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!
Don't have eczema but need general support? Send Julia an email hello@juliachien.ca and let's chat how we can work together! -
59. 6 Reasons You're Doing Better Than You Think You Are
In this week’s episode, Julia shares some wisdom and uplifting words for you on your healing journey. If you’ve been feeling low, hopeless and stuck with your progress, THIS is going to be the perfect episode for you.
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!
Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!
Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!
Don't have eczema but need general support? Send Julia an email hello@juliachien.ca and let's chat how we can work together! -
58. 3 Journalling Prompts to Start Your Day
Get the Journalling Guide
In this week’s episode, Julia shares with you some of her favorite journaling prompts to help start your day.
She covers:
Why you should journal
How to set up your morning ritual
3 journaling prompts to inspire and empower you
Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!
Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!
Don't have eczema but need general support? Send Julia an email hello@juliachien.ca and let's chat how we can work together! -
57. How Long Does It Take to Heal?
In this week’s episode, Julia wants to talk all about how long it really takes to heal chronic symptoms. If you are someone battling gut issues, eczema or general inflammation, this episode is for you!
She covers:
Factors that influence healing timeline
Acute vs Chronic inflammation
Letting go of the "when"
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!
Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!
Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!
Don't have eczema but need general support? Send Julia an email hello@juliachien.ca and let's chat how we can work together!
Customer Reviews
Digestible information
So thankful to Julia for providing this information. I feel hopeful that I can take agency of my body naturally. Thank you!
Happy to have found this
I stumbled upon my searching through some different things for eczema and this podcast happened to be one of them. Julia is very straightforward and good at explaining everything. Has a wide base of knowledge and is truly trying to help others who are struggling like she did! Can’t wait to listen to more.
Great Resource!
I am so happy to have found this podcast to help in my eczema journey. Julia is easy to listen to & is so knowledgeable about eczema. It's especially helpful to know she's a warrior as well.
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