302 episodes

The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive into why diets don't work. People lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. They answer your questions and interview leaders in the industry to share secrets about real transformation and long term success. Change comes from the inside out so join us on this journey!

The Fit2Fat2Fit Experience Drew Manning

    • Health & Fitness
    • 4.8 • 333 Ratings

The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive into why diets don't work. People lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. They answer your questions and interview leaders in the industry to share secrets about real transformation and long term success. Change comes from the inside out so join us on this journey!

    EP299: Teamwork Makes The Dream Work with Ron and Sally

    EP299: Teamwork Makes The Dream Work with Ron and Sally

    Ron and Sally are a couple that joined Drew on the Back2Fit journey, which yielded impressive results for both of them! In this episode, Drew chats with Ron and Sally about their journey, some of the biggest hurdles they faced, how they overcame them, their biggest successes, and the biggest lessons that they took away from the experience. While they are undoubtedly a Fit2Fat2Fit success story, it didn’t come easy! Find out how they did it as a team on this week’s episode!

    • 36 min
    EP298: Finding Your True Identity with Joe Hawley

    EP298: Finding Your True Identity with Joe Hawley

    Joe Hawley is a former professional athlete who played 8 seasons in the NFL. He is now an entrepreneur, podcast host, author, speaker, angel investor & Founder of The Härt Collective. In this episode, Drew chats with Joe about his wild journey of leaving his NFL career to live in a van for two years, all while discovering his true identity outside of professional sports. Joe has an amazing story, and is a fountain of wisdom that you don’t want to miss.

    • 59 min
    EP297: Our Back2Fit Experience with Jack and Colleen

    EP297: Our Back2Fit Experience with Jack and Colleen

    Jack and Colleen have an amazing transformation story after joining Back2Fit and losing over 90+ pounds as a couple! In this episode, Drew talks with Jack and Colleen about their transformation journey, what they did that was successful, what was difficult, and what they plan on doing as they move forward. This episode is full of amazing insight into what it was like to participate in Back2Fit, and what is possible if you can successfully make a lifestyle change and stick to the plan!

    • 46 min
    EP296: Making Your Body Work for You with Summer Manning

    EP296: Making Your Body Work for You with Summer Manning

    Summer Manning is an Integrative Nutrition Health Coach, and is the founder of The Centered Collective. In this episode, Summer explains her long journey of discovering how to adapt her diet and fitness routines in order to maximize her overall wellness practices. This included battling with an eating disorder, shifting from a vegan diet to adopting animal protein, and much more. You don't want to miss this episode!

    • 48 min
    EP295: Fit2Fat2Forty Is OVER!

    EP295: Fit2Fat2Forty Is OVER!

    Fit2Fat2Forty is finally OVER!! What a journey this has been! This episode of the Fit2Fat2Fit Experience is crammed full of amazing information and insights as Drew walks us through his final two weeks of weight-loss, how he lost 6 pounds in one week, and his biggest lessons after having a chance to look back on this entire experience. Drew then looks forward to what is coming next for him as a person, his brand, and for you! You will NOT want to miss this episode!

    • 44 min
    EP294: Week 32 Recap

    EP294: Week 32 Recap

    On this week’s episode of the Fit2Fat2Fit Experience, Drew recaps his hectic week of continuous moving, stress, and hard work. If you have ever struggled to stay disciplined when all you need is a comforting slice of pizza, then this one's for you! No one is perfect, and neither is Drew, but there is no need to get upset if you slip up from time to time. Find out how Drew dealt with slipping up, how you can deal with it too, and much more on this week’s episode!

    • 23 min

Customer Reviews

4.8 out of 5
333 Ratings

333 Ratings

Courtneyann987 ,

Great podcast!

So knowledgeable and great topics! It's interesting and insightful to follow his journey too. Highly recommend!

kuwee2 ,

The music

The music in the background, while you are talking is very distracting

Iluvlucy52 ,

Luv how real you are

I’ve loved watching you for so many years and was very excited to start on the journey with you back to fit as well. I’ve had a very hard time meditating and getting the food. None the less I just luv how real you are in letting us know how difficult this is for you. That we are on the same path with the same goals. Thank U for caring enough to do this . You are an extremely special
Person . God bless you! Xoxo

Top Podcasts In Health & Fitness

Listeners Also Subscribed To