The Healer's Code Guided Meditations

Brian Wroblewski
  • 5.0 (3)
  • Mental Health
  • Updated Weekly

Welcome to The Healer's Code Guided Meditations by Brian Wroblewski. These meditations are designed to help reprogram your subconscious mind and help you to work through past traumas to become the person that you are meant to be. All podcast episodes are designed for self-directed healing through custom guided meditations masterfully created with binaural beats, neurolinguistic programming, and somatic healing techniques. Are you looking for healing on a deeper level? Come join our Skool community and connect with healers from around the globe. Find Brian Wroblewski on all social media platforms. ▶️ Youtube 𝗳 Facebook 𝒊 Instagram 🎶 TikTok 𝐗 X

  1. 7h ago

    Clear Money Blocks in 15 Minutes | The Breath of Abundance

    Money blocks are not a mindset problem first. They live in the body. Tight root. Shut belly. Ribs that will not hold what comes in. This session is The Breath of Abundance. Sit or lie down. Follow the breath down out of the thinking and into the root, the sacral, and the solar plexus. Three breaths at each center. Gold in. The old brace out. A fifteen second hold at the heart tunes the body to the frequency of abundance. Then three short lines to keep. Money comes easily to me. I openly give and receive. Abundance is in me and all around me. This is a talk-down, not a sleep session. Eyes closed. You come back awake and alert. Use it in the morning or anytime the old not-enough feeling is running. WHAT YOU'LL EXPERIENCE A short teaching on money as energy and the belief that blocks it Settle. Jaw loose. Shoulders heavy A slow descent from the head to the root Root. Safety and enough. Three gold breaths Sacral. Desire and receiving. Three gold breaths Solar plexus. Worth and the container. Three gold breaths Heart hold. Fifteen seconds. Frequency of abundance Three spoken affirmations Return to the room. Eyes open. Awake and alert BEFORE YOU BEGIN Remain seated or lying down for the entire session. Do not practice while driving, walking, standing, in water, or near water. Keep the mouth soft. If the fifteen second hold is too long, join the exhale. If you are pregnant, or you have a heart condition, epilepsy, or high blood pressure, listen along and breathe gently. There is nothing to force. Headphones recommended. Phone face down. ———————————————————— GO DEEPER Join the community: https://skool.com/healers Explore the full system: https://healerscode.com ———————————————————— THE HEALER'S CODE 22-TOOL SYSTEM Earth Core Breathing | Light Stone | The Beam | The Obsidian Box | The Infinite Soul Programming Protocol | The Eye Within | Psychic Armor | The Compass Future Building | Dream Mapping | Time Jumping | The Surge | The Severance Wave Form State | 5D Brain Games | Location Mapping | Holographic Body Scan Emotional Energy Body | White Light Protection Shield | The Healer's Code Separation Methods | The Healer's Code Toolbox ———————————————————— DISCLAIMER This session is for educational and self-development purposes only. It is not medical or psychological treatment and does not replace professional care. Do not practice while driving, walking, standing, in water, or near water. Consult your physician before beginning any breathwork practice, particularly if you are pregnant or have cardiovascular conditions, hypertension, epilepsy, or a history of seizures #breathwork #abundance #moneyblocks #guidedbreathwork #rootchakra #sacralchakra #solarplexus #heartchakra #thehealerscode #manifestation #energyhealing #morningmeditation

    Clear Money Blocks in 15 Minutes | The Breath of Abundance

  2. Sep 9

    Ground and Clear in 10 Minutes | Breathwork Visualization Exeercise

    Your attention is fragmented, stolen, and pulled in every direction. The body is still running the day. You need a way to ground that does not require a forest. This session teaches Earth Core Breathing, a Healer's Code method you can use anywhere. Sit or lie down. Grow roots from the soles of the feet down through rock, stone, sediment, rivers, and crystalline caves, all the way to the molten golden core. When the roots touch the center, you are connected. Three slow breaths draw that frequency up through the body and out the crown. The exhale fountains it home and takes what does not belong with it. This is a talk-down, not a trance. You stay oriented. Eyes open or closed. Eyes closed is stronger. The slow deep breath regulates the nervous system. The path trains the third eye to hold one image instead of scattering. When the voice ends, a short landing tail remains. Then you can stand up and take the ground with you. WHAT YOU'LL EXPERIENCE A short teaching on why grounding matters when nature is not available Settle where you are. Sit or lie down Roots from the soles down to the molten golden core Contact lock. Earth's heartbeat in the soles Breath 1 opens the pat Breath 2 clears root, sacral, solar plexus, and heart Breath 3 clears the full stack. Third eye tracks the gold as one thread Fountain recycle. What does not belong goes home to the earth Return to the room. Short landing tail. No sleep close BEFORE YOU BEGIN Remain seated or lying down for the entire session. Do not practice while driving, walking, standing, in water, or near water. Eyes may stay open. If they are closed, keep them closed until the return. If you are pregnant, or you have a heart condition, epilepsy, or high blood pressure, listen along and breathe gently. There is nothing to force. Headphones recommended. Phone face down. ———————————————————— GO DEEPER Join the community: https://skool.com/healers Explore the full system: https://healerscode.com ———————————————————— THE HEALER'S CODE 22-TOOL SYSTEM Earth Core Breathing | Light Stone | The Beam | The Obsidian Box | The Infinite Soul Programming Protocol | The Eye Within | Psychic Armor | The Compass Future Building | Dream Mapping | Time Jumping | The Surge | The Severance Wave Form State | 5D Brain Games | Location Mapping | Holographic Body Scan Emotional Energy Body | White Light Protection Shield | The Healer's Code Separation Methods | The Healer's Code Toolbox ———————————————————— DISCLAIMER This session is for educational and self-development purposes only. It is not medical or psychological treatment and does not replace professional care. Do not practice while driving, walking, standing, in water, or near water. Consult your physician before beginning any breathwork practice, particularly if you are pregnant or have cardiovascular conditions, hypertension, epilepsy, or a history of seizures. #breathwork #grounding #earthcorebreathing #guidedbreathwork #chakrabreathwork #thirdeye #nervoussystemregulation #meditation #thehealerscode #energyhealing #rootchakra #groundandclear

    Ground and Clear in 10 Minutes | Breathwork Visualization Exeercise

  3. Sep 2

    Breathe Yourself to Sleep | Guided Breathwork to Fall Asleep Fast

    The day is still sitting on the body. The legs are still holding. The hands are still gripping. The jaw is still keeping words that were never said. This session takes a body that is already in bed and walks it from leftover daytime charge into sleep onset. No count up. No wakeup. No work left to do when the voice ends. Breathe Yourself to Sleep uses slow nasal inhales, mouth exhales, and progressive muscle contrast. A brief gentle squeeze. A full release. Then silence so the contrast can register. Attention moves down the body like warm honey, from the crown to the feet, and stays down. The last clearing breath gathers what remains and sends it down the legs and out the soles into the bed. White light stays around the body for the night. Then the voice leaves. The music continues so you can drift. This is not a seated receiving practice. Lie down. Stay down. Let the bed hold you. WHAT YOU'LL EXPERIENCE - A slow settle already lying down - A golden honey attention scan from crown to feet - Right then left leg release - Right then left arm and hand release - Belly breath and heart white light - Jaw release for the words that were not spoken - One final downward clearing breath Healer's Code Breath Sessions · Episode 57 Breathe Yourself to Sleep · YouTube Package · Page 2 - Voice out on sleep. Music continues underneath. BEFORE YOU BEGIN Stay lying down for the entire session. Do not practice standing, driving, in water, or near water. If you are pregnant, or you have a heart condition, epilepsy, or high blood pressure, listen along and breathe gently. Skip any squeeze that meets pain or an old injury. There is nothing to prove. Your body sets the limit. Headphones recommended. Lights low. Phone face down. ———————————————————— GO DEEPER Join the community: https://skool.com/healers Explore the full system: https://healerscode.com ———————————————————— THE HEALER'S CODE 22-TOOL SYSTEM Earth Core Breathing | Light Stone | The Beam | The Obsidian Box | The Infinite Soul Programming Protocol | The Eye Within | Psychic Armor | The Compass Future Building | Dream Mapping | Time Jumping | The Surge | The Severance Wave Form State | 5D Brain Games | Location Mapping | Holographic Body Scan Emotional Energy Body | White Light Protection Shield | The Healer's Code Separation Methods | The Healer's Code Toolbox ———————————————————— DISCLAIMER This session is for educational and self-development purposes only. It is not medical or psychological treatment and does not replace professional care. Do not practice while driving, standing, in water, or near water. Consult your physician before beginning any breathwork or muscle-release practice, particularly if you are pregnant or have cardiovascular conditions, hypertension, epilepsy, or a history of seizures. #breathwork #sleepbreathwork #fallasleepfast #guidedbreathwork #progressivemusclerelaxation #sleephypnosis #insomniarelief #meditationforsleep #thehealerscode #breathworkjourney #sleeptoday #nightmeditation

  4. Aug 26

    Guided Breathwork to Receive a Download | The Breath of Wisdom

    Everyone has the ability to channel messages and receive information from the Source of everything. It doesn't matter what you call it...God, Universe, Creator, Source, Spirit, Ancestors, Guides, or Energy is always communicating with us. The problem is there is too much noise to properly tune into the signal. This breathwork guide teaches how to develop your own ability to receive downloads anytime you want...with your breath. The Breath of Wisdom uses a 9-6-3 breathing pattern mapped to 963 Hz, the frequency of the crown chakra. Three descending rounds, each ending in a long empty breath hold. Round one clears the channel. Round two delivers the message. Round three sharpens it. What happens in the empty hold is the entire mechanism. Carbon dioxide climbs, the thinking mind loses the argument, and the analytical filter that has been blocking the signal goes quiet. That is when information comes through. Not because of my voice. Because of your breath. This is not a relaxation meditation. You will be seated, spine tall, actively breathing. Then you will sit in two full minutes of silence and receive. WHAT YOU'LL EXPERIENCE - A complete teaching of the 9-6-3 breath before you use it - Three breathing rounds with escalating empty retentions - A full column clearing breath from root to crown - Two protected minutes of contemplation where the download lands - 963 Hz pure tone layered underneath, felt rather than heard BEFORE YOU BEGIN Stay seated. Never practice breathwork standing, driving, in water, or near water. If you are pregnant, or you have a heart condition, epilepsy, or high blood pressure, listen along and breathe gently. Skip the long holds entirely. Lightheadedness and tingling are normal. Your body sets the limit, not the count. Headphones recommended. ———————————————————— GO DEEPER Join the community: https://skool.com/healers Explore the full system: https://healerscode.com ———————————————————— THE HEALER'S CODE 22-TOOL SYSTEM Earth Core Breathing | Light Stone | The Beam | The Obsidian Box | The Infinite Soul Programming Protocol | The Eye Within | Psychic Armor | The Compass Future Building | Dream Mapping | Time Jumping | The Surge | The Severance Wave Form State | 5D Brain Games | Location Mapping | Holographic Body Scan Emotional Energy Body | White Light Protection Shield | The Healer's Code Separation Methods | The Healer's Code Toolbox ———————————————————— DISCLAIMER This session is for educational and self-development purposes only. It is not medical or psychological treatment and does not replace professional care. Breath retention carries risk. Do not practice while driving, standing, in water, or near water. Consult your physician before beginning any breathwork practice, particularly if you are pregnant or have cardiovascular conditions, hypertension, epilepsy, or a history of seizures. #breathwork #963hz #crownchakra #channeling #guidedbreathwork #meditation #psychicdevelopment #spiritualawakening #thehealerscode #breathworkjourney

    Guided Breathwork to Receive a Download | The Breath of Wisdom

  5. Aug 19

    Breathwork to Reclaim Your Attention | The Breath of Awakening

    Social media steals our attention and hijacks our emotions. It's time to take it back. Most breathwork tries to calm you down. This one wakes you up. The Breath of Awanening is a 15-minute, three-round session. Nose in. Mouth out. Two and two. Same wave the whole way. First the wave. Then the charge. Then empty. The empty is the switch. When the urge to breathe rises, the thinking mind loses the argument. No hypnotic countdown. The breath does the work. You land in the heart. Then three minutes of silence. Nothing to do. It already happened. If you have been moving through the day half here, foggy, on autopilot, this is the session for that. Sit or lie down with your spine long. Headphones on, or the entrainment layer does not exist. What happens in this session Three rounds of the same breath. In for two, out for two. Round one finds the wave. Round two picks up the pace and fills the lungs. Round three charges, then goes empty. Suggestions land in that quiet, and again on the breath that brings you back. Then a long stretch of stillness with no voice at all. That silence is where the session actually finishes. Do not skip it. Tingling is normal. Lightheadedness is normal. Warmth in the hands, the face, the heart is normal. Emotion arriving out of nowhere is normal. Let it happen. Stay with the wave. If you have to breathe before I tell you to, let it end. There is no failing this. ⚠️ IMPORTANT SAFETY INFORMATION This session uses sustained breath retention, including a long empty hold. Do not practice the breathing if you are pregnant, have a heart condition, high blood pressure, or any history of seizures. Listen along without the holds. Never practice while driving, in water, or near water. Sit or lie down. Stop any time you need to. This session is for relaxation and personal development only. It is not medical treatment and it is not a substitute for care from a qualified professional. 🎧 HOW TO USE THIS SESSION Sit or lie down with your spine elongated, in a place where you will not be interrupted for about sixteen minutes. Headphones are required. Once a week is plenty to start. Daily, done with consistency, is where the real change shows up. ▶️ THE BREATH SESSIONS Session 01: The Breath of Source, breathwork for full body clearing Session 02: The Breath of the Serpent, breathwork to move energy up your spine Session 03: The Breath of Awakening, this session New sessions release weekly. Subscribe so you do not miss the next technique. 🔗 The full system, the tools, and the deeper work live at HealersCode.com #breathwork #guidedbreathwork #breathretention #nervoussystem #somaticbreathwork #pranayama #wakeup #healerscode

    Breathwork to Reclaim Your Attention | The Breath of Awakening

  6. Aug 12

    Breathwork to Move Energy Up Your Spine | The Breath of the Serpent

    Most breathwork moves air. This one moves energy. The Breath of the Serpent works one muscle almost nobody uses on purpose, and uses it to drive energy up your spine one center at a time. Root. Sacral. Solar plexus. Heart. Throat. Third eye. Crown. Seven levels, seven breaths, and a hold at each one until the whole column is awake. That contraction is not mystical. In a clinic it is called a pelvic floor contraction. In yoga it is the root lock, part of a breathing tradition thousands of years old. You will learn to find it in the first few minutes, and then you will use it to climb. If your energy has felt stuck, flat, or like it has been sitting in one place for too long, this is the session for that. Stay seated. Stay awake. Headphones on, or the entrainment layer does not exist. What happens in this session Seven paced rounds of contraction, inhale, hold, and release, climbing root to crown. One final full-column breath and a long retention at the top. Then a forceful exhale, an empty hold, and a long stretch of stillness with no voice at all. Nothing to do, nothing to hold. That silence is where the session actually finishes. Do not skip it. Tingling is normal. Warmth is normal. Pressure moving up the spine is normal. Spontaneous swaying or rocking is normal. Emotion arriving out of nowhere is normal. Let it happen. ⚠️ IMPORTANT SAFETY INFORMATION This session uses sustained breath retention and deep muscular engagement. Do not practice the breathing or the contraction if you are pregnant, have a heart condition, high blood pressure, glaucoma, a hernia, or any history of seizures or fainting. Listen along and visualize the energy moving instead. If you have pelvic pain, or are recovering from childbirth or pelvic surgery, skip the contraction entirely and breathe along. Never practice while driving, in water, or near water. Sit with your back supported. Stop any time you need to. This session is for relaxation and personal development only. It is not medical treatment and it is not a substitute for care from a qualified professional. 🎧 HOW TO USE THIS SESSION Sit upright with your back supported, feet flat, in a place where you will not be interrupted for twenty five minutes. Headphones are required. Do not lie down for this one. Once a week is plenty to start. Daily, done with consistency, is where the real change shows up. ▶️ THE BREATH SESSIONS Session 01: The Breath of Source, breathwork for full body clearing Session 02: The Breath of the Serpent, this session New sessions release weekly. Subscribe so you do not miss the next technique. 🔗 The full system, the tools, and the deeper work live at HealersCode.com #breathwork #chakrabalancing #kundalini #energyhealing #pranayama #guidedbreathwork #healerscode

    Breathwork to Move Energy Up Your Spine | The Breath of the Serpent

  7. Aug 5

    Breathwork for Full Body Clearing | The Breath of Source

    Most breathwork asks you to relax. This one asks you to charge. The Breath of Source works in two directions. Three rounds of circular breathing drive your system UP, until your hands tingle and your body starts to hum. Then three breath holds drop you further than any relaxation track can reach. Charge, then discharge. That contrast is the mechanism, and it is why this clears things talking about them never touches. The weight you walk in with will be harder to find when you finish. Use headphones. The binaural entrainment layer does not exist without them. ⚠️ IMPORTANT: This session uses breath retention. If you are pregnant, have a heart condition, high blood pressure, or a history of seizures, listen along without the breathing. Never practice while driving, in water, or near water. Tingling and lightheadedness are normal. Stop any time you need to. This session is for relaxation and personal development only. It is not medical or psychological treatment, and it does not replace care from a licensed professional. If you are experiencing a mental health crisis, please reach out to a qualified provider. ⏱️ CHAPTERS 0:00 Welcome and What This Session Does 0:44 Safety Guidelines 1:53 Settling In 2:07 Learning the Breath of Source 3:47 Round One 5:49 First Hold 7:09 Release 8:14 Round Two 9:49 Second Hold 10:29 The Deep Silence 11:25 Release 12:33 Round Three 14:07 The Long Retention 15:44 Integration 19:47 What You Take With You 20:27 Coming Back 🌀 TECHNIQUES USED Circular connected breathing Breath retention, full lung and empty lung Clinical hypnotherapy and Ericksonian language Fractionation deepening Somatic awareness and body scanning Shamanic drum entrainment Binaural beats: alpha, theta, and epsilon SEURB sustained epsilon layering Post-hypnotic anchoring 🔑 THE HEALER'S CODE SYSTEM Earth Core Breathing Light Stone The Beam The Obsidian Box The Infinite Soul Programming Protocol The Eye Within Psychic Armor The Compass Future Building Dream Mapping Time Jumping The Surge The Severance Wave Form State 5D Brain Games Location Mapping Holographic Body Scan Emotional Energy Body White Light Protection Shield The Healer's Code Separation Methods The Healer's Code Toolbox Practice with people doing the same work: skool.com/healers Go deeper into the full system: HealersCode.com New session every Wednesday. #breathwork #somaticrelease #shamanicbreathwork #guidedbreathwork #emotionalrelease #nervoussystemreset #breathworkformeditation #somatichealing #healerscode

    Breathwork for Full Body Clearing | The Breath of Source

  8. Jul 29

    Break the Generational Chain | Deep Meditation for Healing the Mother Wound

    You have read the books. You have done the therapy. You still brace when her name comes up on your phone. That is not a failure of understanding. The mother wound was never installed in your thinking. It was installed in your body, before you had the language to refuse it. This session goes to where it was planted. Over the next 34 minutes you will descend into deep trance, return to your childhood home as the adult you are now, and witness the moment the wound was handed to you. Then you will do the thing almost no healing work asks you to do. You will look through a window and see your mother as a child. Before the wound. Playing in a garden, whole and full of light. And you will watch it get handed to her by her own mother. And behind that mother, another. And another. A chain of women stretching back through generations, each one shackled, each one passing the weight forward because it was all she was ever given. That is the moment it stops being your fault. And the moment it stops being hers. This works whether your mother was cold, critical, absent, overwhelmed, narcissistic, or simply never given anything better to give. It works for daughters who learned their worth was conditional. It works for sons who became the good one, the quiet one, the one who managed her moods to stay safe. And it ends with four words spoken to an entire lineage. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎧 HEADPHONES REQUIRED This session is built on layered brainwave entrainment — alpha into theta, epsilon in the silence windows, gamma at the peak. None of it works through phone speakers. Use headphones, find somewhere you will not be disturbed, and lie down. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ WHAT THIS SESSION DOES ↠ Takes you into deep trance through guided breathwork and a slow descent induction ↠ Returns you to your childhood home as a protected observer, never a participant ↠ Names the shame, guilt, and fear that were planted, so your body can locate them ↠ Reunites you with your child self and gives them what they needed to hear ↠ Shows you the ancestral chain the wound traveled down to reach you ↠ Breaks it, with a spoken declaration at the peak of the session ↠ Installs a new belief in the timeline where the old one was living ↠ Returns you fully awake, clear, and lighter than you arrived ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ⚠️ PLEASE READ BEFORE LISTENING Do not listen while driving or operating machinery. This session induces deep trance. This is a guided meditation, not medical or psychological treatment. It is not a substitute for therapy, and it is not appropriate for everyone. If you are working through active trauma, please do this with the support of a licensed professional. If you have epilepsy or a seizure disorder, consult your doctor before using brainwave entrainment audio. You remain in control for the entire session. If at any point you need to stop, you can open your eyes and return. Nothing here can reach you. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ CHAPTERS 0:00 Start Here 1:30 You Are Safe (Please Read) 2:12 The Breath That Takes You Down 5:42 The Descent 7:11 The Door to Your Childhood Home 9:21 Inside the House 11:55 What Was Planted in You 14:36 Releasing What You Witnessed 15:57 Finding Your Child Self 19:35 The Window: Your Mother as a Child 20:50 The Chain of Mothers 24:27 The Words They Needed to Hear 26:26 This Ends With Me 27:20 The Chains Break 29:37 Walking Out Different 32:36 Return ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🔑 JOIN THE COMMUNITY If something shifted and you want to go further, this is where the deeper work happens → skool.com/healers

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About

Welcome to The Healer's Code Guided Meditations by Brian Wroblewski. These meditations are designed to help reprogram your subconscious mind and help you to work through past traumas to become the person that you are meant to be. All podcast episodes are designed for self-directed healing through custom guided meditations masterfully created with binaural beats, neurolinguistic programming, and somatic healing techniques. Are you looking for healing on a deeper level? Come join our Skool community and connect with healers from around the globe. Find Brian Wroblewski on all social media platforms. ▶️ Youtube 𝗳 Facebook 𝒊 Instagram 🎶 TikTok 𝐗 X

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