348 episodes

Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective.Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the curtain to dish on nutrition, diet, root causes, detoxification, lifestyle changes and even innovative published research that doesn't seem to trickle down to your doctor.

The Healthy Skin Show Jennifer Fugo, CNS, MS, Skin Rash Expert

    • Health & Fitness
    • 4.9 • 324 Ratings

Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective.Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the curtain to dish on nutrition, diet, root causes, detoxification, lifestyle changes and even innovative published research that doesn't seem to trickle down to your doctor.

    346: How to Use Zinc for Eczema + Other Itchy, Painful Rashes

    346: How to Use Zinc for Eczema + Other Itchy, Painful Rashes

    Have you tried using topical zinc for eczema, psoriasis, or other rashes yet? Because spoiler: when you use the correct form of zinc topically, it can be a game changer for your skin rash. Why? So many skin rash warriors are deficient in this crucial mineral. And taking zinc orally just doesn’t always cut it for most people, unfortunately.So if you haven’t yet explored the skin rash-zinc connection, let’s take a look at why topical zinc can be so helpful, things you need to watch out for when...

    • 15 min
    345: Why Brain Symptoms of Perimenopause Are Your Biggest Problem w/ Dr. Carrie Jones

    345: Why Brain Symptoms of Perimenopause Are Your Biggest Problem w/ Dr. Carrie Jones

    Night sweats, brain fog, fatigue, joint pain, irregular cycles…these are all symptoms of perimenopause.As you probably know by now, perimenopause is the hormonal transition period leading to menopause. Typically, this starts in a woman’s late 30s, continues through your 40s, and even into your early 50s – basically until you hit menopause. If you’re in this transition and noticing some extremely frustrating perimenopause symptoms, you’re not alone!Unlike different periods of a woman’s hormona...

    • 39 min
    344: NEW RESEARCH On Topical Steroid Withdrawal Symptoms + TSW Red Skin Trigger w/ Dr. Ian Myles

    344: NEW RESEARCH On Topical Steroid Withdrawal Symptoms + TSW Red Skin Trigger w/ Dr. Ian Myles

    I’ve discussed topical steroid withdrawal symptoms and TSW skin concerns extensively on the Healthy Skin Show, but there is still so much about this condition that isn’t well understood.Partly because we don’t yet have much research on TSW.So when I heard that Dr. Ian Myles was looking into topical steroid withdrawal symptoms, I had to get him on the show to break it down for you in layman’s terms (because his paper is complex).Topical Steroid Withdrawal (aka. TSW and also sometimes called re...

    • 51 min
    343: How To Use Black Seed Oil (Benefits + Top Tips For Soothing Inflamed Skin + Scalp) w/ Rachael Pontillo

    343: How To Use Black Seed Oil (Benefits + Top Tips For Soothing Inflamed Skin + Scalp) w/ Rachael Pontillo

    A couple of months ago, I discussed black seed oil benefits on the podcast and was taken aback by the response I received! So many listeners were eager to learn more about black cumin oil and whether it would be a good fit to help support their chronic skin condition.If you’re dealing with rashed, itchy skin or even hair shedding, black cumin seed oil might just be the skincare ingredient to provide some relief.Black seed oil has a long history of efficacy across various different cultur...

    • 41 min
    342: What Causes Sinusitis + Triggers Nose Rashes? Your Nasal Microbiome w/ Dr. Anastasia Stocker

    342: What Causes Sinusitis + Triggers Nose Rashes? Your Nasal Microbiome w/ Dr. Anastasia Stocker

    Did you know that what’s living up in your nose could be a trigger for what causes sinusitis? The nasal microbiome is a vast new frontier and when things are out of balance, there is a ripple effect that can drive inflammation not just in the sinuses, but also in your body.So yes, a dysbiotic or imbalanced nasal microbiome can be a trigger for chronic nose rash, sinus yeast infection symptoms, and even chronic skin rashes like eczema and psoriasis!Now, I want to reiterate that it is normal to...

    • 35 min
    341: How To Pick Nutrient Dense Foods For Best Skin Nutrition w/ Dr. Sarah Ballantyne

    341: How To Pick Nutrient Dense Foods For Best Skin Nutrition w/ Dr. Sarah Ballantyne

    If you’re serious about figuring out what type of diet is best for you – your answer is nutrient dense foods. Let me explain…Food fear is rampant right now, with social media demonizing different common foods/ingredients as well as promoting “healthy” diets that lack necessary nutrient dense foods.Nutrients are the raw materials that the human body needs to survive and thrive. If you are not consuming nutrient dense foods, you may have nutrient insufficiencies, which puts a strain on various ...

    • 40 min

Customer Reviews

4.9 out of 5
324 Ratings

324 Ratings

dlhjm ,

Informative

Love the show!

Lienna M ,

My favorite podcast

Navigating the complex terrain of skin health can be challenging, but Jennifer's podcast, The Healthy Skin Show, serves as a beacon of enlightenment in this journey. As a clinical nutritionist deeply immersed in the principles of functional medicine, I've found Jennifer's approach profoundly insightful and transformative.

Jennifer's mastery in unraveling the intricate web of eczema, addressing its underlying triggers rather than superficially treating symptoms, is commendable. Her podcasts serve as a treasure trove of clinical insights, offering a deep dive into the mechanisms driving skin conditions and paving the way for holistic healing.

What truly sets The Healthy Skin Show apart is its fusion of evidence-based research with practical, actionable steps. Each episode is meticulously crafted, offering a blend of functional medicine principles, clinical wisdom, and real-world applications. As a clinician, I've found myself continually enriched by Jennifer's discussions, discovering novel approaches and treatment modalities to integrate into my own practice.

Jennifer's dedication to empowering her audience with knowledge goes beyond mere dissemination of information; it's a commitment to catalyzing tangible change in skin health outcomes. Her emphasis on personalized approaches and individualized care resonates deeply with my own clinical philosophy, reinforcing the transformative potential of functional medicine in optimizing skin wellness.

In essence, The Healthy Skin Show is more than just a podcast; it's a cornerstone of functional medicine education, offering a roadmap to unlock the full potential of holistic skin health. Whether you're a practitioner seeking to expand your clinical toolkit or an individual on a quest for sustainable skin solutions, Jennifer's podcast is an indispensable resource that promises to elevate your understanding and approach to skin health. Lienna May

Audrey Crampton ,

Invaluable

This podcast is giving me hope and direction for my skin in the first time in my life

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