351 episodes

Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective.Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the curtain to dish on nutrition, diet, root causes, detoxification, lifestyle changes and even innovative published research that doesn't seem to trickle down to your doctor.

The Healthy Skin Show Jennifer Fugo, CNS, MS, Skin Rash Expert

    • Health & Fitness
    • 4.9 • 325 Ratings

Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective.Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the curtain to dish on nutrition, diet, root causes, detoxification, lifestyle changes and even innovative published research that doesn't seem to trickle down to your doctor.

    350: What Drives Itchy Skin In Kids (And Natural Childhood Eczema Treatment Options To Stop It) w/ Jennifer Brand, MS, MPH, CNS

    350: What Drives Itchy Skin In Kids (And Natural Childhood Eczema Treatment Options To Stop It) w/ Jennifer Brand, MS, MPH, CNS

    Childhood eczema treatment options can get confusing fast, especially if you don’t know what’s driving your child’s itchy skin rash in the first place.If your child is scratching constantly, it’s easy to blame histamine (and think it’s a histamine intolerance issue). Or if they have scaly eczema skin, it’s easy to blame food and start to cut more and more out.Couple all this with the stress of watching your child suffer, and childhood rashes can be devastating for the whole family while tryin...

    • 39 min
    349: Small Intestine Bacterial Overgrowth Testing + Natural SIBO Treatment Options (PART 2) w/ Dr. Ken Brown

    349: Small Intestine Bacterial Overgrowth Testing + Natural SIBO Treatment Options (PART 2) w/ Dr. Ken Brown

    Ever wonder what insights could be gained from small intestine bacterial overgrowth testing when you’ve got IBS gut symptoms?Last week, Dr. Ken Brown and I discussed various reasons why Irritable Bowel Syndrome (IBS) is a problematic diagnosis that has become a “catch-all” for any digestive symptoms. We also spoke about how SIBO inflammation can spread to other body systems including skin rashes like rosacea.In today’s episode, we will dive into the reason why small bacterial overgrowth testi...

    • 34 min
    348: What is Small Intestine Bacterial Overgrowth (And How Does it Wreck Your Skin) (PART 1) w/ Dr. Ken Brown

    348: What is Small Intestine Bacterial Overgrowth (And How Does it Wreck Your Skin) (PART 1) w/ Dr. Ken Brown

    This is a 2-part interview coming next week so stay tuned!Did you know that many people diagnosed with IBS actually have SIBO (small intestine bacterial overgrowth)?SIBO is unfortunately a rather under-diagnosed condition impacting your gut that often leads people to struggle for very long periods (sometimes several years!) without a clear answer of what’s going on beyond just being told “you have IBS.”To be clear, digestive issues like bloating and diarrhea are not normal and can make you mi...

    • 32 min
    347: Adult Hormonal Acne + Blood Sugar Dysfunction: What’s The Connection? w/ Lienna May

    347: Adult Hormonal Acne + Blood Sugar Dysfunction: What’s The Connection? w/ Lienna May

    Adult hormonal acne can start to affect every facet of your life. It can cause self-esteem issues, stress, and anxiety. Especially if you have tried the usual conventional treatments (like birth control pills and antibiotics) and alternative options (like an acne diet) — and still, your acne persists (or gets worse over time).That’s why digging deeper is so important. Acne (and even hormonal acne) is usually a sign of a bigger problem lurking under the surface pointing towards issues like gut...

    • 31 min
    346: How to Use Zinc for Eczema + Other Itchy, Painful Rashes

    346: How to Use Zinc for Eczema + Other Itchy, Painful Rashes

    Have you tried using topical zinc for eczema, psoriasis, or other rashes yet? Because spoiler: when you use the correct form of zinc topically, it can be a game changer for your skin rash. Why? So many skin rash warriors are deficient in this crucial mineral. And taking zinc orally just doesn’t always cut it for most people, unfortunately.So if you haven’t yet explored the skin rash-zinc connection, let’s take a look at why topical zinc can be so helpful, things you need to watch out for when...

    • 15 min
    345: Why Brain Symptoms of Perimenopause Are Your Biggest Problem w/ Dr. Carrie Jones

    345: Why Brain Symptoms of Perimenopause Are Your Biggest Problem w/ Dr. Carrie Jones

    Night sweats, brain fog, fatigue, joint pain, irregular cycles…these are all symptoms of perimenopause.As you probably know by now, perimenopause is the hormonal transition period leading to menopause. Typically, this starts in a woman’s late 30s, continues through your 40s, and even into your early 50s – basically until you hit menopause. If you’re in this transition and noticing some extremely frustrating perimenopause symptoms, you’re not alone!Unlike different periods of a woman’s hormona...

    • 39 min

Customer Reviews

4.9 out of 5
325 Ratings

325 Ratings

dlhjm ,

Informative

Love the show!

Lienna M ,

My favorite podcast

Navigating the complex terrain of skin health can be challenging, but Jennifer's podcast, The Healthy Skin Show, serves as a beacon of enlightenment in this journey. As a clinical nutritionist deeply immersed in the principles of functional medicine, I've found Jennifer's approach profoundly insightful and transformative.

Jennifer's mastery in unraveling the intricate web of eczema, addressing its underlying triggers rather than superficially treating symptoms, is commendable. Her podcasts serve as a treasure trove of clinical insights, offering a deep dive into the mechanisms driving skin conditions and paving the way for holistic healing.

What truly sets The Healthy Skin Show apart is its fusion of evidence-based research with practical, actionable steps. Each episode is meticulously crafted, offering a blend of functional medicine principles, clinical wisdom, and real-world applications. As a clinician, I've found myself continually enriched by Jennifer's discussions, discovering novel approaches and treatment modalities to integrate into my own practice.

Jennifer's dedication to empowering her audience with knowledge goes beyond mere dissemination of information; it's a commitment to catalyzing tangible change in skin health outcomes. Her emphasis on personalized approaches and individualized care resonates deeply with my own clinical philosophy, reinforcing the transformative potential of functional medicine in optimizing skin wellness.

In essence, The Healthy Skin Show is more than just a podcast; it's a cornerstone of functional medicine education, offering a roadmap to unlock the full potential of holistic skin health. Whether you're a practitioner seeking to expand your clinical toolkit or an individual on a quest for sustainable skin solutions, Jennifer's podcast is an indispensable resource that promises to elevate your understanding and approach to skin health. Lienna May

Audrey Crampton ,

Invaluable

This podcast is giving me hope and direction for my skin in the first time in my life

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