The Iconic Midlife with Roxy Manning

Roxy Manning

What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendship, and everything women were told to stop caring about after 40. Each Tuesday, Roxy sits down with celebrity guests, health experts, industry disruptors, thought leaders, and fearless midlife voices to talk about what it really means to age with power, pleasure, and purpose. Whether you’re navigating hormonal shifts or building your empire, The Iconic Midlife will make you feel bold, seen, and completely unbothered by anyone’s expectations but your own. Midlife isn’t invisible. It’s iconic. New episodes every Tuesday. Bonus game episodes drop on Thursdays. Follow the show now—and stay iconic. Social media: Show: @theiconicmidlife Host: @redcarpetroxy

  1. Game Episode: Worth It or Waste of Energy? Helen Christoni's Midlife Hot Takes

    2d ago ·  Bonus

    Game Episode: Worth It or Waste of Energy? Helen Christoni's Midlife Hot Takes

    What deserves your energy in midlife—and what are women wasting far too much time worrying about? In this bonus game episode of The Iconic Midlife, Helen Christoni joins Roxy Manning for a rapid-fire round of Worth It or Waste of Energy? From hustle culture and people-pleasing to wellness trends, guilt, boundaries, and reinvention, Helen shares her candid opinions on the habits, pressures, and expectations women face every day. Some answers may surprise you. In This EpisodeIs hustle culture still worth it in midlife?Are women overcomplicating wellness?Why guilt may be one of the biggest energy drainsThe truth about protecting your peaceReinvention after 40Letting go of other people's expectationsPrioritizing yourself without apologyWhat women are wasting way too much energy on About Helen ChristoniHelen Christoni is an entrepreneur, wellness executive, and co-founder of Make Time Wellness. After experiencing profound personal loss and witnessing the impact of dementia and cognitive decline on loved ones, she became passionate about helping women prioritize their health, well-being, and quality of life. Sponsored by DefenAgeThis episode is sponsored by DefenAge. DefenAge's award-winning skincare is powered by Age-Repair Defensins®, proprietary technology designed to help support your skin's natural renewal process and address multiple visible signs of aging. 🎁 Exclusive Offer for The Iconic Midlife listeners: Get the DefenAge Fly Kit for just $29 (regularly $98) with code ROXY29. Visit: DefenAge.com/Renewal Offer valid while supplies last. Connect with HelenInstagram: @helenchristoni Connect with Roxy & The Iconic MidlifeSocial Media (show): @theiconicmidlife Social Media (host): @redcarpetroxy Website: theiconicmidlife.com If you enjoyed this episode, please follow the show, download the episode, and leave a rating and review on Apple Podcasts, Spotify, or Amazon Music. Your support helps us continue bringing you conversations that inspire women to redefine what's possible in midlife. #TheIconicMidlife #HelenChristoni #MidlifeHotTakes #WorthItOrWasteOfEnergy #MidlifeWomen #Women'sWellness #Reinvention #PersonalGrowth #DefenAge #RoxyManning

    6 min
  2. Helen Christoni on Child Loss, Brain Health & Rebuilding a Meaningful Life

    4d ago

    Helen Christoni on Child Loss, Brain Health & Rebuilding a Meaningful Life

    What happens when life changes in an instant—and you have to find a way to keep moving forward? In this deeply personal episode of The Iconic Midlife, Roxy Manning sits down with entrepreneur, wellness executive, and Make Time Wellness co-founder Helen Christoni for a powerful conversation about grief, resilience, caregiving, women's brain health, and rebuilding a meaningful life after unimaginable loss. After losing her daughter Bella and witnessing the devastating impact of dementia and cognitive decline on loved ones, Helen found herself reevaluating everything—from how women care for themselves to the emotional burdens so many carry in silence. Together, Roxy and Helen discuss the realities of child loss, navigating grief in midlife, supporting aging family members, protecting cognitive health, and why women must stop waiting until they are completely depleted before prioritizing themselves. This is a conversation about heartbreak, healing, purpose, and finding strength you never knew you had. Listener Note: This episode contains discussion of child loss, grief, caregiving, dementia, and mental health. Please listen with care if these topics are sensitive for you. In This Episode:Helen's journey through the loss of her daughter BellaHow grief changes your perspective on lifeThe emotional realities of caregivingWhy women are at greater risk for cognitive declineThe connection between brain health, stress, and overall wellnessThe invisible emotional labor many women carryReinvention after loss and adversityBuilding purpose through painPractical ways women can prioritize themselves in midlife This Episode Is Sponsored by DefenAgeIf you're looking for smarter, science-backed skincare, you'll want to check out DefenAge. DefenAge's award-winning products are powered by Age-Repair Defensins®, proprietary technology designed to help support your skin's natural ability to renew itself and address multiple visible signs of aging. And listeners of The Iconic Midlife can receive the DefenAge Fly Kit for just $29 (a $98 value). Use code ROXY29 at checkout. Visit: DefenAge.com/Renewal Connect with Helen ChristoniInstagram: @helenchristoni Connect with Roxy Manning & The Iconic MidlifeSocial Media: @theiconicmidlife Social Media: @redcarpetroxy Website: theiconicmidlife.com If you enjoyed this episode, please follow the show, download the episode, and leave a rating and review on Apple Podcasts, Spotify, or Amazon Music. Your support helps us continue bringing you meaningful conversations with extraordinary women redefining midlife on their own terms. #TheIconicMidlife #HelenChristoni #ChildLoss #Grief #BrainHealth #Caregiving #MidlifeWomen #Women'sWellness #MentalHealth #Resilience #DefenAge #RoxyManning Mentioned in this episode: DefenAge Special Offer for The Iconic Midlife Listeners This episode is sponsored by DefenAge. DefenAge's award-winning skincare is powered by Age-Repair Defensins®, proprietary technology designed to help support your skin's natural renewal process and address multiple visible signs of aging. As a listener of The Iconic Midlife, you can receive the DefenAge Fly Kit for just $29 (regularly $98) using code ROXY29. Visit: DefenAge.com/Renewal Offer valid while supplies last. DefenAge Special Offer for The Iconic Midlife Listeners This episode is sponsored by DefenAge. DefenAge's award-winning skincare is powered by Age-Repair Defensins®, proprietary technology designed to help support your skin's natural renewal process and address multiple visible signs of aging. As a listener of The Iconic Midlife, you can receive the DefenAge Fly Kit for just $29 (regularly $98) using code ROXY29. Visit: DefenAge.com/Renewal Offer valid while supplies last.

    53 min
  3. Game Episode: Joanna Krupa Plays Hot or Unhinged!

    Jun 18 ·  Bonus

    Game Episode: Joanna Krupa Plays Hot or Unhinged!

    Joanna Krupa is back—but this time we're putting her to the test. In this bonus game episode of The Iconic Midlife, Joanna plays Hot or Unhinged?, where she weighs in on dating, relationships, red flags, modern romance, animal rescue, and some seriously questionable life choices. No overthinking. No filter. Just instant reactions and plenty of laughs. In this episode:• Dating younger: Hot or Unhinged? • Sliding into DMs • Sleeping with your ex • Reality TV drama • The biggest dating red flags • Animal rescue and relationship deal-breakers • Joanna's funniest rapid-fire takes SPECIAL OFFER FROM OUR PARTNER: DEFENAGEIf your skincare isn't working like it used to, it may not be your products—it may be your skin. DefenAge's patented defensin technology helps awaken your skin's natural ability to renew itself. ✨ Exclusive for The Iconic Midlife listeners: Get the DefenAge Fly Kit—a $98 value for just $29. Visit DefenAge.com/Renewal and use code ROXY29 at checkout. Follow Joanna KrupaInstagram: @joannakrupa Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614 Want bold guests, unfiltered stories, and iconic midlife insight in your inbox? Listen & Follow The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms. New episodes every Tuesday. Bonus game episode drops on Thursdays. Tap “Follow” so you never miss a moment. Listen on: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587 Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfa Amazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning Let’s Connect Social media: @theiconicmidlife (show) | @redcarpetroxy (host) • YouTube: https://youtube.com/@theiconicmidlife If you laughed, gasped, or found yourself yelling at your phone, be sure to follow the show, leave a rating and review, and share this episode with a friend. And if you haven't listened to Joanna's full interview yet, go back and catch the Season 2 premiere—you won't want to miss it.

    7 min
  4. Joanna Krupa: Beauty, Fame, Divorce & Starting Over

    Jun 16

    Joanna Krupa: Beauty, Fame, Divorce & Starting Over

    What happens when the world knows your face—but not your story? For years, Joanna Krupa has been recognized as a model, television personality, entrepreneur, and passionate animal advocate. But behind the glamour is a woman who has navigated love, heartbreak, public scrutiny, motherhood, reinvention, and the pressure of living so much of her life in the spotlight. In this candid Season 2 premiere of The Iconic Midlife, Joanna opens up about what it's really like to age in the public eye, the misconceptions people have about reality television, dating after divorce, motherhood, beauty standards, confidence, loneliness, and why animal rescue has become one of the most meaningful parts of her life. This is a conversation about rediscovering yourself, letting go of outside expectations, and embracing the woman you've become. In this episode, we discuss:• The truth about beauty, attention, and public perception • Dating, divorce, and relationships in midlife • Why reality TV doesn't always tell the whole story • Motherhood and how it changed her perspective • Aging with confidence in an image-driven industry • The emotional impact of animal rescue and advocacy • Reinvention after life's biggest chapters • What women finally stop tolerating in midlife SPECIAL OFFER FROM OUR PARTNER: DEFENAGEIf you've noticed your skincare isn't delivering the results it once did, it may not be your products—it may be your skin. DefenAge's patented defensin technology helps awaken your skin's natural ability to renew itself, addressing one of the biggest changes that happens as we age. For a limited time, you can get the DefenAge Fly Kit—a $98 value for just $29. Visit DefenAge.com/Renewal and use code ROXY29 at checkout. Connect with Joanna KrupaInstagram: @joannakrupa Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614 Want bold guests, unfiltered stories, and iconic midlife insight in your inbox? Listen & Follow The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms. New episodes every Tuesday. Bonus game episode drops on Thursdays. Tap “Follow” so you never miss a moment. Listen on: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587 Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfa Amazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning Let’s Connect Social media: @theiconicmidlife (show) | @redcarpetroxy (host) • YouTube: https://youtube.com/@theiconicmidlife If you enjoyed this conversation, please follow the show, leave a rating and review, and share this episode with a friend. Your support helps us continue bringing you honest, inspiring conversations with remarkable women redefining what midlife can look like. And don't forget to come back Thursday for Joanna's hilarious "Hot or Unhinged?" game episode! Mentioned in this episode: Special Offer from DefenAge: Get the Fly Kit for $29! If your skincare isn't working like it used to, it may not be your products—it may be your skin's natural renewal process slowing down. DefenAge's patented defensin technology is designed to help awaken your skin's ability to renew itself, addressing one of the biggest changes that happens as we age. 🎉 Exclusive for The Iconic Midlife listeners: Get the DefenAge Fly Kit—a $98 value for just $29. Visit DefenAge.com/Renewal and use code ROXY29 at checkout. Experience why DefenAge is redefining what's possible in age-defying skincare.

    1h 4m
  5. Game Episode: Skin Truth or Myth? Dr. Jessica Weiser Debunks Midlife Beauty Myths

    Jun 4 ·  Bonus

    Game Episode: Skin Truth or Myth? Dr. Jessica Weiser Debunks Midlife Beauty Myths

    Skin Truth or Myth? Dr. Jessica Weiser Debunks Midlife Beauty Myths Can you actually damage your skin barrier without realizing it? Do women in menopause need a completely different skincare strategy? And are we all overdoing skincare in the pursuit of looking younger? In this rapid-fire “Skin Truth or Myth?” episode, board-certified dermatologist Dr. Jessica Weiser joins Roxy Manning to separate beauty fact from fiction — tackling some of the biggest misconceptions women hear about aging skin, retinol, exfoliation, injectables, skincare trends, collagen loss, and midlife beauty pressure. They also discuss: • Why “more” skincare is often the wrong approach • The truth about overusing active ingredients • Why neck aging can happen faster than facial aging • The skincare trends dermatologists secretly hate • What women waste money on constantly • The most underrated thing for great skin that has nothing to do with products Smart, funny, honest, and packed with genuinely useful information for women navigating midlife skin changes. ✨ SPECIAL OFFER: Listeners of The Iconic Midlife can get the DefenAge Fly Kit for just $29 (normally $98) at: DefenAge.com/renewal Use code: ROXY29 Follow: @weiserskinmd @defenageskincare @theiconicmidlife @redcarpetroxy 🎧 Listen & Follow The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms. Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614 Want bold guests, unfiltered stories, and iconic midlife insight in your inbox? Listen & Follow The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms. New episodes every Tuesday. Bonus game episode drops on Thursdays. Tap “Follow” so you never miss a moment. Listen on: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587 Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfa Amazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning Let’s Connect Social media: @theiconicmidlife (show) | @redcarpetroxy (host) • YouTube: https://youtube.com/@theiconicmidlife

    16 min
  6. Your Skincare Didn’t Stop Working. Your Skin Changed. | Dr. Jessica Weiser

    Jun 2

    Your Skincare Didn’t Stop Working. Your Skin Changed. | Dr. Jessica Weiser

    At a certain point in midlife, many women start noticing something frustrating: the skincare routine that used to work suddenly… doesn’t. You buy better products. Add more steps. Spend more money. Maybe even consider lasers or injectables. And yet your skin still feels duller, thinner, drier, more reactive, or somehow just not like you anymore. So what’s actually happening? In this episode of The Iconic Midlife, Roxy sits down with renowned board-certified dermatologist Dr. Jessica Weiser for a smart, nuanced conversation about what really happens to skin during perimenopause and menopause — and why pushing your skin harder may actually be the wrong approach. They discuss: Why skincare routines plateau in midlifeThe hormonal shifts affecting collagen, hydration, elasticity, and recoveryWhy “more aggressive” skincare can backfireThe overlooked middle ground between topical products and cosmetic proceduresWhy many women feel disconnected from their reflection during this stageThe emotional side of skin changes and identityHow practitioners are rethinking skin renewal and resilienceThe difference between “pushing” the skin and supporting its natural renewal processWhat Dr. Weiser would simplify immediately in most midlife routinesThe biggest myths women still believe about aging skin If what we talked about resonates with you — the idea that your skin still has the ability to renew, it just needs the right support — DefenAge has put together a breakdown of exactly how this works and what makes their approach different. ✨ Visit: defenage.com/renewal ✨ Use code ROXY29 to get the DefenAge Fly Kit for just $29 (normally $98)-a special starter set designed to support midlife skin renewal. Follow Dr. Jessica WeiserInstagram: @weiserskinmd Follow DefenAgeInstagram: @defenageskincare Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614 Want bold guests, unfiltered stories, and iconic midlife insight in your inbox? Listen & Follow The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms. New episodes every Tuesday. Bonus game episode drops on Thursdays. Tap “Follow” so you never miss a moment. Listen on: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587 Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfa Amazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning Let’s Connect Social media: @theiconicmidlife (show) | @redcarpetroxy (host) • YouTube: https://youtube.com/@theiconicmidlife Mentioned in this episode: Exclusive Offer from DefenAge Skincare Today’s episode is brought to you by DefenAge — advanced skincare powered by patented defensin technology designed to help rejuvenate the look of aging skin. ✨ Right now, listeners of The Iconic Midlife can get the DefenAge Fly Kit for just $29 (normally $98) at DefenAge.com/renewal using code ROXY29. If you’ve been curious about DefenAge’s breakthrough defensin technology, this is an incredible way to try it. Follow: @defenageskincare Shop here: www.DefenAge.com/renewal Exclusive Offer from DefenAge Skincare Today’s episode is brought to you by DefenAge — advanced skincare powered by patented defensin technology designed to help rejuvenate the look of aging skin. ✨ Right now, listeners of The Iconic Midlife can get the DefenAge Fly Kit for just $29 (normally $98) at DefenAge.com/renewal using code ROXY29. If you’ve been curious about DefenAge’s breakthrough defensin technology, this is an incredible way to try it. Follow: @defenageskincare Shop here: www.DefenAge.com/renewal

    50 min
  7. Game Episode: What’s Really Going On Here? with Dr. Mandy Diamond

    May 28 ·  Bonus

    Game Episode: What’s Really Going On Here? with Dr. Mandy Diamond

    We’ve all met her. The woman who says she’s “fine”… while running on anxiety, overwhelm, exhaustion, caffeine, adrenaline, and maybe a nightly glass of wine she swears she “deserves.” In this revealing game episode of The Iconic Midlife, Roxy Manning and clinical forensic psychologist Dr. Mandy Diamond unpack the midlife behaviors women have quietly normalized — and ask the question: What’s really going on underneath? From high-functioning anxiety and ADHD symptoms to emotional regulation, overstimulation, burnout, and “wine o’clock culture,” this conversation explores the patterns many women don’t even realize they’re stuck in. Through a series of relatable real-life scenarios, Dr. Diamond breaks down: Why so many women suddenly feel mentally overloadedWhat high-functioning ADHD can actually look likeThe overlap between anxiety, overwhelm, and alcoholWhy some women can’t “turn their brains off” at nightThe hidden coping mechanisms women normalize in midlifeWhat emotional dysregulation really looks likeWhy successful women are often the hardest to identify as struggling Insightful, funny, validating, and slightly too relatable at times… this episode will have many women thinking: “…wait a second.” 🎧 If this episode resonated, follow the show, leave a review, and share it with a woman who needs to hear it. Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614 Want bold guests, unfiltered stories, and iconic midlife insight in your inbox? Listen & Follow The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms. New episodes every Tuesday. Bonus game episode drops on Thursdays. Tap “Follow” so you never miss a moment. Listen on: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587 Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfa Amazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning Let’s Connect Social media: @theiconicmidlife (show) | @redcarpetroxy (host) • YouTube: https://youtube.com/@theiconicmidlife Free Download: 5 Power Moves Every Midlife Woman Should Be Making​ This high-impact worksheet is your shortcut to owning your next chapter—on your terms. Grab your free worksheet here​ Need more energy, fewer symptoms, and a better night’s sleep?​ I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs. Use code ROXY for 10% off sitewide. ​Shop Hop Box now​ If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear. If you’re curious, you can join here: Function Health

    14 min
  8. Why Women Feel So Off in Midlife | Anxiety, ADHD & Alcohol with Dr. Mandy Diamond

    May 26

    Why Women Feel So Off in Midlife | Anxiety, ADHD & Alcohol with Dr. Mandy Diamond

    What happens when the woman everyone thinks has it together… secretly feels overwhelmed, overstimulated, anxious, scattered, and exhausted? In this episode of The Iconic Midlife, Roxy Manning sits down with clinical forensic psychologist Dr. Mandy Diamond for a smart, honest, and deeply relatable conversation about the patterns many high-functioning women quietly struggle with in midlife. From anxiety and undiagnosed ADHD to the complicated role alcohol can play in coping, this episode explores why so many women suddenly feel “off” during perimenopause and midlife — and why those feelings are often misunderstood. Dr. Diamond shares insights from years of clinical experience working with anxiety, ADHD, addiction, trauma, and behavioral patterns, including: What ADHD actually looks like in high-functioning adult womenWhy so many women are misdiagnosed with anxiety aloneThe connection between overwhelm, attention, and alcohol useHow “wine to unwind” can become a coping mechanismWhy successful women often hide their struggles so wellThe nervous system patterns many women don’t recognize in themselvesWhat it actually takes to break unhealthy coping loops Plus, Roxy and Dr. Diamond play a revealing rapid-fire game exploring the midlife behaviors women pretend are “normal”… but may point to something deeper underneath. Come back for that on Thursday. This episode is thoughtful, eye-opening, validating, and full of the kinds of conversations women are craving more of right now. 🎧 If this episode resonates, follow the show, leave a review, and share it with a woman who needs to hear it. Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614 Want bold guests, unfiltered stories, and iconic midlife insight in your inbox? Listen & Follow The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms. New episodes every Tuesday. Bonus game episode drops on Thursdays. Tap “Follow” so you never miss a moment. Listen on: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587 Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfa Amazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning Let’s Connect Social media: @theiconicmidlife (show) | @redcarpetroxy (host) • YouTube: https://youtube.com/@theiconicmidlife Free Download: 5 Power Moves Every Midlife Woman Should Be Making​ This high-impact worksheet is your shortcut to owning your next chapter—on your terms. Grab your free worksheet here​ Need more energy, fewer symptoms, and a better night’s sleep?​ I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs. Use code ROXY for 10% off sitewide. ​Shop Hop Box now​ If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear. If you’re curious, you can join here: Function Health

    51 min
4.9
out of 5
31 Ratings

About

What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendship, and everything women were told to stop caring about after 40. Each Tuesday, Roxy sits down with celebrity guests, health experts, industry disruptors, thought leaders, and fearless midlife voices to talk about what it really means to age with power, pleasure, and purpose. Whether you’re navigating hormonal shifts or building your empire, The Iconic Midlife will make you feel bold, seen, and completely unbothered by anyone’s expectations but your own. Midlife isn’t invisible. It’s iconic. New episodes every Tuesday. Bonus game episodes drop on Thursdays. Follow the show now—and stay iconic. Social media: Show: @theiconicmidlife Host: @redcarpetroxy

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