The Knew Method by Dr.E Efrat LaMandre

Did you know that the common foods lurking in your fridge and pantry could be secretly sabotaging your health and putting your family at risk?
It's time to face the shocking truth: ultra-processed foods are no joke.
These shocking culprits make up 60% of our daily diets and 67% of our children's meals!
And the consequences? An increased risk of serious health problems that no one saw coming.
There are 6 foods you need to banish from your plate ASAP. These aren't just your average "unhealthy" eats – they're scientifically proven to cause disease and even death.
Are you curious which ones they are?
The Knew Method Live is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self imrpovement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life.
Check us out on social media:
theknewmethod.com/instagram
theknewmethod.com/facebook
theknewmethod.com/tiktok

What the heck is DETOX anyway? Do I need a special “detox pill” or “detox shake”?
Of course you DON’T. (there’s no such thing)
These are the questions I get asked all the time - so I decided it’s time to explain what DETOX really means.
In this episode, I’m going to do a DEEP DIVE into DETOX, so you can understand what it’s all about. 
Before you run out and spend another dollar on anything “detoxifying” be sure you watch this episode. 
Listen and find out what detox means and how you can REALLY support the detoxification process in your body
If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethod.com/pcconsult

When it comes to Hashimoto's Thyroiditis, we know the struggle is real.
The symptoms can be overwhelming, and the impact on your health is undeniable.
But here's the thing: Hashimoto's is not just about the thyroid; it's a system-wide issue.
Hashimoto's is an AUTOIMMUNE DISEASE, which means it affects your ENTIRE body.
You can't just try to fix ONLY your thyroid.
On this week's episode, Dr. E is going to talk all about how Hashimoto's is diagnosed, the treatment, and why you should dig deeper and find the trigger behind this autoimmune response.
Learn all about Hashimoto's and discover how you can start feeling like your old self again
If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethod.com/pcconsult

Are you tired of having so many symptoms and NO answers?
After countless appointments with specialists and numerous treatments, your body is still in pain and you have no idea how to fix it.
This week, Dr. E will dive deep into AUTOIMMUNITY.
Autoimmunity is when your body's defense system starts attacking your own body by mistake.
There are hidden triggers—things we might not even be aware of—that set off this confusion.
Listen to this episode as Dr. E discusses what these triggers might be and how you can fix them.
If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethod.com/pcconsult

Is forgetfulness becoming a regular thing?
We’ve all been there...
Always searching for your keys or phone, only to realize they’re in your hand all along
And you wonder if you’re already losing your memory.
The good news is, it's not too late to take control of our brain health and maintain cognitive function.
In fact, protecting your brain and cognitive function is not just for the elderly. It's never too early to start protecting your brain, which is something we should all think more about as Alzheimer's and dementia rates continue to rise.
Join us for on this week’s episode with Dr. E where she’ll show you the steps you can take every day to strengthen your brain and reduce the risk for Alzheimer’s.
From brain exercises to nutrition and lifestyle changes, Dr. E will reveal everything you need to know to keep your memory sharp and active. So, if you're ready to take control of your brain health and reduce the risk for memory loss.
If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethod.com/pcconsult

Ever felt like you're too sensitive to the world around you?
This week's episode is a must-hear! We're delving deep into Mast Cell Activation Syndrome (MCAS) – a condition that explains why scents, foods, or certain environments leave you feeling overwhelmed while everyone else is just fine.
If you’ve felt like you should be "living in a bubble" to escape unexpected headaches from perfumes, or fatigue after visiting a store, tune in. We're breaking down why your 'over-sensitivity' isn't all in your head and why standard tests often miss the mark.
Join us as we shed light on MCAS, where your body's defense goes into overdrive, and discover strategies to navigate this invisible battle.
You're not alone, and you're not 'crazy'. It's time for some answers. Click play on this week's episode and take the first step towards understanding and managing your symptoms.
If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethod.com/pcconsult