265 episodes

Life is an art. Make it your masterpiece.

The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life.

Bi-weekly episodes on Sundays.

The Lavendaire Lifestyle Aileen Xu

    • Health & Fitness
    • 4.8 • 1.2K Ratings

Life is an art. Make it your masterpiece.

The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life.

Bi-weekly episodes on Sundays.

    The Power of Reading & How to Read More with Alex Wieckowski | The Lavendaire Lifestyle

    The Power of Reading & How to Read More with Alex Wieckowski | The Lavendaire Lifestyle

    Reading books is not only a source of knowledge and entertainment but also a way to enhance creativity and reduce stress. If you're seeking inspiration to read more, you've come to the right place! In this episode, we'll explore effective strategies and motivations to incorporate more reading into your life.

    Alex Wieckowski is a book reviewer, writer and podcaster who’s all about helping people read more, sharing key lessons & reviews. He’s the creator of Alex & Books and the author of Learn To Love Reading.

    TIMESTAMPS
    1:05 Alex’s background and story
    4:22 Can you get tired of reading?
    4:58 The number of books Alex has read
    5:54 How reading can change your life
    11:07 Alex’s reading routine
    13:30 How to remember what you read
    14:11 Lessons learned from books
    24:56 Researching the books
    28:52 Small talk tips to elevate conversation
    31:02 Keeping track of the books you read
    32:54 Book recommendations
    39:54 About Alex’s book
    40:55 Suggested technique for reading
    44:30 What is Alex excited about in the future


    SPONSORS
    •  Honeylove | Get 20% off at http://honeylove.com/TLL
    •  Lolavie | Get 15% off with code: TLL at http://lolavie.com/


    FOLLOW ALEX
    • Twitter | https://www.twitter.com/AlexAndBooks_
    • Newsletter | https://alexandbooks.beehiiv.com/subscribe
    • Course | https://alexandbooks.mykajabi.com/the-art-of-reading

    The video version of this interview is available on YouTube: Episode 251

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    • 48 min
    250: Releasing Limiting Beliefs Through Self-Love with Julia Roman

    250: Releasing Limiting Beliefs Through Self-Love with Julia Roman

    Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively impacting the world around us. Join us as we delve into an inspiring conversation with Julia Roman, exploring the profound impact of self-compassion and the shift that occurs when we embrace our inherent worthiness.

    Julia Roman is a certified life coach, educator and content creator. She is the author of “10 Steps to Self-Love: How to Fall in Love With Yourself” and “The Radical Self-Love Workbook.” Her Instagram page is dedicated to raising awareness for self-love and mental health.

    TIMESTAMPS



    02:48 Julia’s self-love journey
    05:48 Aha moments
    07:31 How to stop putting our worth on external things
    10:16 Healing our self-worth
    19:12 Why certain people attract unhealthy relationships
    20:35 Setting healthy boundaries
    27:31 10 steps to self-love
    37:33 How to stop comparing yourself to others
    40:31 Julia’s self-love spiritual path
    44:37 Life changes when we live from a place of self-love
    47:37 Overcoming off-days and phases
    50:17 Final message to the listeners


    SPONSORS


    Shopify | Sign up for a one-dollar-per-month trial period at http://shopify.com/tll

    One Skin | Get 15% off with the code TLL at oneskin.co

    BetterHelp | Get 10% off your first month at https://betterhelp.com/tll


    Complete show notes for this episode at https://lavendaire.com/lifestyle-250

    FOLLOW



    Website
    Books 
    Podcast 



    The video version of this interview is available on YouTube: Episode 250

    SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST



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    • 53 min
    5 Minute Meditation for Abundance

    5 Minute Meditation for Abundance

    In this episode, we present a 5-minute guided meditation for abundance, positive energy and powerful visualization. This meditation will help you cultivate more positivity & manifest abundance in your life.

    Use this as a daily morning meditation, or an evening meditation before sleep. 

    Great for beginners and all levels.



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    • 5 min
    Positive Affirmations to Manifest Your Dream Life

    Positive Affirmations to Manifest Your Dream Life

    In this episode, we present powerful positive affirmations to manifest your dream life in 2024!

    Repeating "I am" affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and encourage a positive mindset.

    Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—listen while you sleep, or as morning affirmations. 




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    • 16 min
    249: 8 Levels to Creating Your Dream Life

    249: 8 Levels to Creating Your Dream Life

    In this episode, Aileen explores the stages of creating your dream life - from the initial awakening to the gratifying act of giving back. Recognizing the unique paths we all tread, this episode delivers beautiful insights to creating our dream life in 2024. This episode marks the finale until March 2024 – stay tuned for a renewed wave of content coming your way in the spring!

    Aileen is a content creator, entrepreneur and artist of life, creating content, resources & lifestyle products that empower you to help you become your best self, make positive changes, and create beautiful, meaningful life




    TIMESTAMPS

    1:17 The Lavendaire Lifestyle podcast news
    3:07 The Lavendaire Lifestyle podcast review
    3:54 Everyone’s journey is different
    5:14 First stage of creating your dream life: waking up
    12:46 Second stage: having a vision for your ideal life
    18:09 Third stage: exploring and testing (open ended action)
    26:30 Fourth stage: focused action (doing the thing)
    32:25 Fifth stage: lifestyle design
    40:05 Sixth stage: financial freedom
    43:38 Seventh stage: when money doesn’t matter anymore
    46:15 Eighth stage: giving back (tangible or intangible)
    52:00 New Year Workshops with Aileen

    SPONSORS

    Shopify | Sign up for a one-dollar-per-month trial period at shopify.com/tll

    OneSkin | Get 15% off with the code TLL at oneskin.co


    FOLLOW AILEEN:
    • Website
    • Instagram: @lavendaire
    • TikTok; @lavendaire

    The video version of this interview is available on YouTube: Episode 249




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    • 54 min
    248: Wealth Building with Confidence with Vivian Tu (Your Rich BFF)

    248: Wealth Building with Confidence with Vivian Tu (Your Rich BFF)

    Have you ever wondered which are the secrets to building wealth and achieving financial success? In this episode, we covered everything from Vivian’s upcoming book release to her insights on mindful money moves and the power of financial freedom. Get to know her perspective on retirement and the role it plays in her financial journey.

    As a former Wall Street trader-turned-expert, educator, public speaker, host, entrepreneur, and the visionary founder and CEO of Your Rich BFF, a financial equity platform, Vivian is dedicated to making financial literacy better. She is the writer behind RICH AF: The Winning Money Mindset That Will Change Your Life, available from December 26th. Additionally, she honors on both the Forbes’ ‘30 Under 30 – Social Media’ (2023) and inaugural ‘Top Creators’ lists.




    TIMESTAMPS

    1:30 Upcoming book release
    3:23 Vivian’s story and background
    10:03 How does it feel for Vivian to learn & grow that fast?
    11:34 How long did it take before Vivian started hiring a team?
    15:39 Vivian’s most popular video
    18:27 Secrets to building wealth
    21:07 Vivian’s opinion on saving and investment percentages
    22:05 The money mindset
    23:35 How we visualize rich people
    26:02 Common misconception about investing
    29:13 Tips on investing
    30:26 The worst think you can do when investing
    31:59 The main takeaways from Vivian’s new book
    35:29 The confidence to ask for salary raises
    44:25 Budgeting
    46:56 Mindful money moves in the creator industry
    50:39 Vivian’s thoughts on retirement
    51:34 Overview of Vivian’s week
    53:30 Vivian’s excitement about the future
    54:35 One of the most powerful things we can do

    SPONSORS

    OneSkin | Get 15% off with the code TLL at oneskin.co

    Uncommon Goods | Get 15% off at https://uncommongoods.com/TLL

    BetterHelp | Get 10% off your first month at https://betterhelp.com/TLL


    FOLLOW VIVIAN

    TikTok: @yourrichbff

    Website
    Book pre-order
    Podcast

    The video version of this interview is available on YouTube: Episode 248

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    • 57 min

Customer Reviews

4.8 out of 5
1.2K Ratings

1.2K Ratings

meg.m.k.e ,

There is so much heart, soul, and hard work in this podcast

Thanks! One of my favorite spiritual podcasts!

erisan100 ,

Best way to start mornings

I have been listening to Lavendaire everyday for the past 2 months and it has helped me so much, I appreciate her and her words. Thank you for helping me on this journey of life 🫶🏽

MURSE79 ,

Great for some

Honestly this is a great podcast, very helpful for most I’m sure. My criticism is that if you are truly struggling and are at a very low spot in your life… this show can come off a little too optimistic, a little too positive. There’s a vibe of “I was struggling too, then all I did is learn to love myself and everything got better!” I’m generalizing but it just feels very unrelatable at times. I realize this is more my problem than the podcasts, but still lol

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