263 episodes

Life is an art. Make it your masterpiece.

The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life.

New episodes on Sundays.

The Lavendaire Lifestyle Aileen Xu

    • Health & Fitness
    • 4.8 • 1.2K Ratings

Life is an art. Make it your masterpiece.

The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life.

New episodes on Sundays.

    5 Minute Meditation for Abundance

    5 Minute Meditation for Abundance

    In this episode, we present a 5-minute guided meditation for abundance, positive energy and powerful visualization. This meditation will help you cultivate more positivity & manifest abundance in your life.

    Use this as a daily morning meditation, or an evening meditation before sleep. 

    Great for beginners and all levels.



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    • 5 min
    Positive Affirmations to Manifest Your Dream Life

    Positive Affirmations to Manifest Your Dream Life

    In this episode, we present powerful positive affirmations to manifest your dream life in 2024!

    Repeating "I am" affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and encourage a positive mindset.

    Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—listen while you sleep, or as morning affirmations. 




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    • 16 min
    249: 8 Levels to Creating Your Dream Life

    249: 8 Levels to Creating Your Dream Life

    In this episode, Aileen explores the stages of creating your dream life - from the initial awakening to the gratifying act of giving back. Recognizing the unique paths we all tread, this episode delivers beautiful insights to creating our dream life in 2024. This episode marks the finale until March 2024 – stay tuned for a renewed wave of content coming your way in the spring!

    Aileen is a content creator, entrepreneur and artist of life, creating content, resources & lifestyle products that empower you to help you become your best self, make positive changes, and create beautiful, meaningful life




    TIMESTAMPS

    1:17 The Lavendaire Lifestyle podcast news
    3:07 The Lavendaire Lifestyle podcast review
    3:54 Everyone’s journey is different
    5:14 First stage of creating your dream life: waking up
    12:46 Second stage: having a vision for your ideal life
    18:09 Third stage: exploring and testing (open ended action)
    26:30 Fourth stage: focused action (doing the thing)
    32:25 Fifth stage: lifestyle design
    40:05 Sixth stage: financial freedom
    43:38 Seventh stage: when money doesn’t matter anymore
    46:15 Eighth stage: giving back (tangible or intangible)
    52:00 New Year Workshops with Aileen

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    FOLLOW AILEEN:
    • Website
    • Instagram: @lavendaire
    • TikTok; @lavendaire

    The video version of this interview is available on YouTube: Episode 249




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    • 54 min
    248: Wealth Building with Confidence with Vivian Tu (Your Rich BFF)

    248: Wealth Building with Confidence with Vivian Tu (Your Rich BFF)

    Have you ever wondered which are the secrets to building wealth and achieving financial success? In this episode, we covered everything from Vivian’s upcoming book release to her insights on mindful money moves and the power of financial freedom. Get to know her perspective on retirement and the role it plays in her financial journey.

    As a former Wall Street trader-turned-expert, educator, public speaker, host, entrepreneur, and the visionary founder and CEO of Your Rich BFF, a financial equity platform, Vivian is dedicated to making financial literacy better. She is the writer behind RICH AF: The Winning Money Mindset That Will Change Your Life, available from December 26th. Additionally, she honors on both the Forbes’ ‘30 Under 30 – Social Media’ (2023) and inaugural ‘Top Creators’ lists.




    TIMESTAMPS

    1:30 Upcoming book release
    3:23 Vivian’s story and background
    10:03 How does it feel for Vivian to learn & grow that fast?
    11:34 How long did it take before Vivian started hiring a team?
    15:39 Vivian’s most popular video
    18:27 Secrets to building wealth
    21:07 Vivian’s opinion on saving and investment percentages
    22:05 The money mindset
    23:35 How we visualize rich people
    26:02 Common misconception about investing
    29:13 Tips on investing
    30:26 The worst think you can do when investing
    31:59 The main takeaways from Vivian’s new book
    35:29 The confidence to ask for salary raises
    44:25 Budgeting
    46:56 Mindful money moves in the creator industry
    50:39 Vivian’s thoughts on retirement
    51:34 Overview of Vivian’s week
    53:30 Vivian’s excitement about the future
    54:35 One of the most powerful things we can do

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    FOLLOW VIVIAN

    TikTok: @yourrichbff

    Website
    Book pre-order
    Podcast

    The video version of this interview is available on YouTube: Episode 248

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    • 57 min
    247: Mastering Charisma & People Skills with Vanessa Van Edwards

    247: Mastering Charisma & People Skills with Vanessa Van Edwards

    Wondering if it's possible for introverts to become skilled communicators and thrive in social situations? Absolutely. In this episode, Vanessa shares her personal journey, proving that being born as an introvert is just the starting point. With insightful tips, practical advice, and relatable stories, Vanessa empowers both introverts and extroverts to navigate networking, master small talk, and elevate their social skills. Discover how breaking free from limitations can unlock a world of possibilities in the realm of meaningful connections!

    Vanessa Van Edwards is not only a bestselling author but also a researcher specializing in communication and leadership. Widely recognized for her TED Talk, which has over 50 million viewers on YouTube, Vanessa's influence extends to major media outlets such as Inc, Entrepreneur Magazine, CNN, and CBS. Her bestselling book, "Captivate," has been translated into 17 languages. The success continues with her latest release, "Cues: Master the Secret Language of Charismatic Communication," affirming Vanessa's standing as a thought leader in her field.


    TIMESTAMPS:
    1:40 How did Vanessa acquired expertise on social skills
    3:27 What were the main things Vanessa learned on her journey
    4:13 The building blocks of charisma
    7:38 Interpreting body language cues
    13:55 What does competence mean in the context of a first impression?
    16:45 Insights into human connection
    19:23 Dealing with difficult people in our lives
    20:09 Tips on initiating and sustaining a conversation
    23:47 Advice for building self-esteem
    25:50 How to connect with anyone
    26:49 How can you earn respect and inspire followership
    28:30 Practical exercise testing our warmth and competence
    29:24 The five people with whom you spend the majority of your time
    29:50 Final message from Vanessa


    SPONSOR:

    Uncommon Goods | Get 15% off - https://uncommongoods.com/TLL



    Follow Vanessa:


    Website: https://www.scienceofpeople.com/

    Instagram: https://www.instagram.com/vvanedwards/

    YouTube: https://www.youtube.com/@ScienceOfPeople/videos

    Ted Talk: https://www.youtube.com/watch?v=cef35Fk7YD8

    Blog Articles, Courses & Books: https://shopgr.id/vvanedwards




    The video version of this interview is available on YouTube: Episode 247


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    • 32 min
    246: Change Your Life One Thought at a Time with Jacqueline Hurst

    246: Change Your Life One Thought at a Time with Jacqueline Hurst

    Have you ever considered the influence our thoughts have on shaping who we are? In this episode, we delve into the impact of the mind on shaping our reality. Life is all about using our mind in a way that helps us feel better, take better actions, and ultimately, get better results. Finding those right thoughts in our mind is key and once we do, everything starts to shift! Join us as we delve into the transformative power of mastering your mind—an essential key to unlocking our best life.

    Jacqueline Hurst is the UK's leading Life Coach operating her private practice in the heart of London’s Mayfair. Over the last 15 years, her commitment to personal growth has taken her across the globe, studying various therapeutic modalities, including Advanced Structured Hypnotherapy, NLP, CBT, and life coaching. Jacqueline's coaching philosophy centers around the belief that true transformation begins by managing the mind. Alongside her coaching enterprise, she is the No.1 International Bestselling Author for her book 'How To Do YOU.' Additionally, she is the founder of "The Life Class," an online school dedicated to life coaching.


    TIMESTAMPS:

    1:53 How does Jacqueline help people
    3:15 The gap between self-improvement & life-coaching
    4:50 The most effective techniques that Jacqueline uses in her coaching
    6:00 How the mind works & how do we actually make change
    8:45 What is NLP?
    9:47 How does the transformation of our thoughts unfold, leading us toward the realization of our ideal mental patterns?
    12:18 Changing our limiting beliefs
    13:54 Main concepts in Jacqueline’s book
    15:36 How do you change the way you think about your self-worth?
    18:44 Jacqueline’s story
    22:57 Tips on staying commited and consistent to growth & healing
    24:19 Jaqueline’s current habits & mindset
    27:15 Guidance on adopting the mindset where one confidently believes that everything will turn out alright
    28:45 Jacqueline’s thoughts on manifestation
    30:10 Making it happen vs letting it happen
    30:39 How does Jacqueline address the topic of body image with her clients
    36:18 Jacqueline’s self-care routine
    38:37 Practical exercise to help our brain
    39:52 Final message from Jacqueline


    SPONSORS:





    Uncommon Goods | Get 15% off - https://uncommongoods.com/TLL

    Shopify | Sign up for a one-dollar-per-month trial period: http://shopify.com/tll

    Factor | Get 50% off at http://factormeals.com/tll50 (code: tll50)




    Follow Jacqueline:


    Website: www.jacquelinehurst.com

    School: www.thelifeclass.com

    Book: https://tinyurl.com/3wt3bs64




    The video version of this interview is available on YouTube: Episode 246


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    • 41 min

Customer Reviews

4.8 out of 5
1.2K Ratings

1.2K Ratings

meg.m.k.e ,

There is so much heart, soul, and hard work in this podcast

Thanks! One of my favorite spiritual podcasts!

erisan100 ,

Best way to start mornings

I have been listening to Lavendaire everyday for the past 2 months and it has helped me so much, I appreciate her and her words. Thank you for helping me on this journey of life 🫶🏽

MURSE79 ,

Great for some

Honestly this is a great podcast, very helpful for most I’m sure. My criticism is that if you are truly struggling and are at a very low spot in your life… this show can come off a little too optimistic, a little too positive. There’s a vibe of “I was struggling too, then all I did is learn to love myself and everything got better!” I’m generalizing but it just feels very unrelatable at times. I realize this is more my problem than the podcasts, but still lol

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