The Magic is You

Michelle Rohr
  • 5.0 (32)
  • BUSINESS

Welcome to The Magic is You Podcast - created by Michelle Rohr of The Secret O.W.L. Society. This is where I talk about how I'm building my business and living my life from a place of intuitive guidance, simplicity, leverage, and ease. It's time to make the journey just as beautiful as the destination.

  1. The Minimum Effective Dose: How to Get Better Results by Doing Less

    JAN 22

    The Minimum Effective Dose: How to Get Better Results by Doing Less

    What if everything you've been taught about achieving your goals is backwards? In this episode, I'm sharing a complete reframe that changed how I approach my business, my workouts, and my entire life: the concept of minimum effective dose. Most of us have been conditioned to believe that we need to push harder, work longer, and sacrifice more to get results. No pain, no gain, right? But what if that approach is actually sabotaging your progress? I learned about minimum effective dose from a fitness podcast (shoutout to Mind Pump), and it completely revolutionized how I think about building muscle. The principle is simple: go to the gym, send the signal to your body that you want to grow, and get out. You should feel BETTER leaving the gym than when you walked in. Not destroyed. Not demolished. Better. And here's the thing—this applies to literally everything in your life and business. When you shift from self-abuse disguised as productivity to sustainable systems built on self-love, everything changes. You can create a YouTube video in 5 minutes instead of spending 30 hours on it. You can build muscle with 15-minute workouts. You can grow your business without burning out. In this episode, I'm breaking down: Why "working harder" doesn't equal better results (and what actually does)How to rewire your brain to stop equating suffering with valueThe exact mindset shift that makes everything more doableHow to create systems that support minimum effective dose in your businessWhy doing as little as possible is actually the smartest approachThis isn't about settling or being lazy. This is about optimizing for what actually works—and honoring your well-being in the process. If you're tired of the hustle culture BS and ready to do less while getting better results, this episode is for you.

    13 min
  2. The Power of Feeling Your Regret: Letting Go for the New Year

    12/20/2025

    The Power of Feeling Your Regret: Letting Go for the New Year

    Get the Notion template and New Year Workbook: https://www.secretowlsociety.org/podcast/the-power-of-feeling-your-regret-letting-go-for-the-new-year In this episode, I dive deep into the power of acknowledging regret, especially as we wrap up the year and prepare for a fresh start. I share my personal practice of writing down my regrets, exploring the shadow sides of my choices, and using tools like Notion AI to help process emotions and glean valuable lessons. Regret processing, shadow work, emotional intelligence, year-end reflection, feminine energy, anti-hustle, emotional release, Notion AI tools, boundary setting, self-awareness practices, personal growth, vulnerability, authentic self-expression, emotional capacity, inner healing, cyclical living, new year intentions, mindful productivity, self-compassion, transformational exercises

    19 min
  3. Check in with yourself every 30 days

    08/23/2025

    Check in with yourself every 30 days

    🦉 Secret O.W.L. Society: ⁠https://www.secretowlsociety.org/⁠ 💌 Join the newsletter: ⁠https://www.secretowlsociety.org/newsletter⁠ 🍵 Courses: ⁠https://www.secretowlsociety.org/store⁠ ✏️ Planners: ⁠https://www.secretowlsociety.org/pass⁠ ⚙️ Tools I Use: ⁠https://www.secretowlsociety.org/tools⁠

    10 min
  4. You DON'T have "too many ideas". Here's why.

    08/21/2025

    You DON'T have "too many ideas". Here's why.

    🦉 Secret O.W.L. Society: ⁠https://www.secretowlsociety.org/⁠ 💌 Join the newsletter: ⁠https://www.secretowlsociety.org/newsletter⁠ 🍵 Courses: ⁠https://www.secretowlsociety.org/store⁠ ✏️ Planners: ⁠https://www.secretowlsociety.org/pass⁠ ⚙️ Tools I Use: ⁠https://www.secretowlsociety.org/tools⁠

    13 min
  5. Why Your OWN Pain Points Matter More Than Your Audience’s

    08/19/2025

    Why Your OWN Pain Points Matter More Than Your Audience’s

    🦉 Secret O.W.L. Society: ⁠https://www.secretowlsociety.org/⁠ 💌 Join the newsletter: ⁠https://www.secretowlsociety.org/newsletter⁠ 🍵 Courses: ⁠https://www.secretowlsociety.org/store⁠ ✏️ Planners: ⁠https://www.secretowlsociety.org/pass⁠ ⚙️ Tools I Use: ⁠https://www.secretowlsociety.org/tools⁠

    21 min

  6. 06/25/2025

    Are you the primary beneficiary of your genius?

    Are you the primary beneficiary of your own genius? In this episode of "The Magic is You," host Michelle dives into the idea of reclaiming your energy, inspiration, and best self—first for you, and then for the world. Michelle explores how societal expectations can lead us to give our best to others—jobs, companies, or paradigms—while neglecting our own fulfillment and creativity. She challenges listeners to flip the script: what if you gave yourself your best energy, ideas, and effort? Drawing inspiration from icons like Freddie Mercury, Michelle reminds us that honoring your authentic genius isn’t just self-care, it’s the most powerful way to serve others. Tune in for empowering insights and practical reflections to help you become the hero of your own life. Join the newsletter: https://www.secretowlsociety.org/newsletter

    12 min

  7. 04/02/2025

    Stop focusing on your audience's problems and start solving your own

    Join Michelle Rohr in the latest episode of "The Magic is You" podcast as she dives deep into the power of prioritizing your own problems. Discover how shifting your focus from what your audience wants to solving your own challenges can transform your life and your business. Michelle shares personal insights and examples, including her journey with creating products that stem from her own solutions. This approach not only fuels creativity and prevents burnout but also leads to genuine, impactful products. Listen in to learn how taking responsibility for your own life can ultimately empower and inspire your community. Subscribe and turn up your magic! 🌟 Don't forget to join our newsletter at: https://www.secretowlsociety.org/newsletter Magic is You, fullest expression, prioritize problems, business, audience's problems, pain points, solve your own problems, easier life, brighter life, fun, enjoyable reality, create solutions, revenue, double your revenue, creative energy, inspired action, burnout, heart and soul, alignment, energy, pouring into creation, joy, boundaries, money reliance, power draining, product creation, healing, focus on self, community, responsibility.

    15 min

  8. 03/04/2025

    Healing money trauma and becoming "work optional" as an entrepreneur with Gina Knox

    📗 The BEST book on investing I've ever read: https://amzn.to/3Qif4IR💰 Gina's Small Business Money School program (aff link): https://bit.ly/4jV7yBl🍋 My 30 Day Abundance Adventure: https://bit.ly/4aXUlDCSubscribe to the newsletter: https://www.secretowlsociety.org/newsletterSubscribe to the podcast: https://www.secretowlsociety.org/podcastJoin me as I interview my financial coach Gina Knox in this eye-opening episode of The Magic is You podcast. Discover why building wealth doesn't have to wait and how to make your money work for you, especially while growing your business.Key topics covered:• Why waiting to invest could be costing you thousands• The truth about debt and wealth building• How to break through financial trauma• Making work optional without retiring early• Smart investing strategies for business ownersWhether you're just starting your business or already making 7-figures, this conversation will transform how you think about money and wealth building. Don't miss Gina's powerful insights on breaking through financial barriers and creating true financial freedom.#PersonalFinance #WealthBuilding #BusinessOwners #FinancialFreedom #MoneyMindset #WomenInBusiness #Investing🍋

    1 hr
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5
out of 5
32 Ratings

About

Welcome to The Magic is You Podcast - created by Michelle Rohr of The Secret O.W.L. Society. This is where I talk about how I'm building my business and living my life from a place of intuitive guidance, simplicity, leverage, and ease. It's time to make the journey just as beautiful as the destination.

Information

  • Creator
    Michelle Rohr
  • Years Active
    2019 - 2026
  • Episodes
    91
  • Rating
    Clean
  • Copyright
    © Michelle Rohr
  • Show Website
    The Magic is You

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