4 episodes

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.

The Menstruality Podcast Red School

    • Health & Fitness
    • 5.0 • 1 Rating

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.

    How to Transform Menstrual and Menopause Shame (Jane Hardwicke Collings)

    How to Transform Menstrual and Menopause Shame (Jane Hardwicke Collings)

    Wise author, grandmother and revolutionary Jane Hardwicke Collings is passionate, provocative and also funny - even as she busts through taboos, heals collective wounds and creates a roadmap for a positive menstrual and menopause culture. We explore:
    The roots of menstrual shame and its impact on our cycles and our bodies.

    How to live and bleed shamelessly through the spiritual practice of menstruation.

    How to heal the menopause shame (and a surprising fact about the five other mammals who go through menopause, and how it serves their offspring and communities.)---
    Registration is now open for our 2021 live round of Menopause: The Great Awakener. You can explore the five phases of menopause here: www.redschoolmenopause.com.
    ---
    The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net
    ---
    Social media:

    Red School: @red.school - www.instagram.com/red.school
    Jane Hardwicke Collings @janehardwickecollings - www.instagram.com/janehardwickecollings

    • 1 hr 7 min
    How Menopause Initiates us into Leadership (Alexandra & Sjanie)

    How Menopause Initiates us into Leadership (Alexandra & Sjanie)

    This episode re-writes the collective story of menopause from a looming disaster to an initiatory pathway into your unique way of leading; in your family, community, and work in the world. 
    If you’re entering menopause, or find yourself in the midst of this initiation, this conversation with Red School’s co-founders, Alexandra and Sjanie will dignify you, affirm your experience and give you insight into the deep process at work in you. (It’s also a resource for any person who menstruates who wants to prepare for the transformational power of menopause.)

    We explore:
    The ‘Ground Rules for Initiation’ that allow you to craft your own form of menopause sabbatical - even amidst the responsibilities you hold, using the 1% change rule. 

    The menopause leadership superpower of discernment, and how to practice your ‘NO’ (without justifying it).

    How menopause makes you into an organ of intelligence, anchoring you in deep time, transforming your loyalties and plugging you into a bigger consciousness.---
    Registration is now open for our 2021 live round of Menopause: The Great Awakener. You can explore the five phases of menopause here: www.redschoolmenopause.com.
    ---
    The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net
    ---
    Social media:
    Red School: @red.school

    • 1 hr 8 min
    The Leadership Keys within the Menstrual Cycle (Alexandra & Sjanie)

    The Leadership Keys within the Menstrual Cycle (Alexandra & Sjanie)

    In this tender, honest and intimate conversation Red School’s founders, Alexandra and Sjanie reveal how the menstrual cycle activates a fresh kind of relational, creative leadership within each of us, and the possibility that holds for the future of our global community. 

    We explore:
    The arch nemesis that we have to battle in order to grow up as leaders - the inner critic, and the sacred role it plays in calling us home to ourselves. 

    The surprising ego-deflation devices that live in the second half of the cycle and how they wake us up to our humanity.

    Personal leadership stories: how Sjanie gets humbled each and every pre-menstruum and what Alexandra means when she says she’s now a ‘comic cycler’.---
    Registration is now open for our 2022 Menstruality Leadership Programme. You can explore the curriculum at www.menstrualityleadership.com
    ---
    The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net
    ---
    Social media:
    Red School: @red.school 

    • 59 min
    Trailer: The Menstruality Podcast

    Trailer: The Menstruality Podcast

    Welcome to The Menstruality Podcast where we speak with ground-breaking changemakers and creatives about how you can unashamedly claim the power of the menstrual cycle and conscious menopause to cultivate your unique form of leadership; for yourself, your community, and the world. Hosted by Red School, where we’re training the menstruality leaders of the future. 
    To subscribe visit: www.redschool.net/podcast

    • 2 min

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