The Optimal Life

Nate Haber
  • 4.9 (172)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Inspirational conversations with extraordinary people. Hosted by entrepreneur and personal development advocate, Nate Haber, this self-improvement podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially.

  1. 488. Harry Massey :: Overcoming Chronic Fatigue through Bioenergetics

    4D AGO

    488. Harry Massey :: Overcoming Chronic Fatigue through Bioenergetics

    Harry Massey is a bioenergetic expert and the founder of Energy4Life, a technology and wellness system that helps you measure, manage and master your energy. Learn more at https://e4l.com

    35 min
  2. 487. Sandra Silverman :: Helping Women Overcome and Avoid Toxic Relationships

    JAN 9

    487. Sandra Silverman :: Helping Women Overcome and Avoid Toxic Relationships

    Sandra Silverman is an author, speaker, and health & wellness advocate who wrote the book, "From B******t to Botox: A Rebel's Guide to Self-Love and Eternal Youth."  She also hosts the YouTube show "Party's Over" -- a show for women who wake up one day and realize that youth, marriage, and the perfect skin don't come with a refund policy.   Learn more at https://sandralenasilverman.com

    38 min
  3. 486. Scott Alldridge :: Cybersecurity Threats and CMMC

    JAN 8

    486. Scott Alldridge :: Cybersecurity Threats and CMMC

    Scott Alldridge is a cybersecurity expert and founder of the IT Process Institute who authored the book, "Visible OPS Cybersecurity: Enhancing Your Cybersecurity Posture with Practical Guidance." Learn more at https://scottalldridge.com Text "SECURE26" to 541-359-1269 to receive free materials/vulnerabilty scans from Scott and his team

    30 min
  4. 485. Susanne Antonetta :: Understanding Nazi Germany Eugenics

    JAN 6

    485. Susanne Antonetta :: Understanding Nazi Germany Eugenics

    Susanne Antonetta is an award-winning author whose latest book, "The Devil's Castle: Nazi Eugenics, Euthanasia, and How Psychiatry's Troubled History Reverberates Today," provides insight into the forgotten history of eugenics and how it links to today's flawed mind care approaches.

    36 min
  5. 484. Dan Brulé :: How Breathwork Can Radically Improve Your Life

    12/23/2025

    484. Dan Brulé :: How Breathwork Can Radically Improve Your Life

    Dan Brulé is a breathwork pioneer who has trained more than 300,000 people in conscious breathing over the past 50 years.  His book, "Just Breathe," -- which includes a foreword by Tony Robbins -- provides readers with breathing techniques that can lead to greater successes in life. Learn more at https://breathmastery.com

    33 min
  6. 483. Catharine Arnston :: Algae's Superpowers and Ability to Fight Cancer

    12/17/2025

    483. Catharine Arnston :: Algae's Superpowers and Ability to Fight Cancer

    Catharine Arnston is a nutrition & wellness expert and the founder of ENERGYbits, a global brand dedicated to unlocking the healing and performance benefits of algae. Learn more at https://energybits.com and https://catharinearnston.com Use code OPTIMALLIFE at checkout for 20% off!

    34 min
  7. 482. Gloria J. Browne-Marshall :: No Kings and the Constitution Under Attack

    12/16/2025

    482. Gloria J. Browne-Marshall :: No Kings and the Constitution Under Attack

    Gloria J. Browne-Marshall is a civil rights attorney and professor of constitutional law at John Jay College (CUNY), an award-winning writer, legal commentator and author of, "A Protest History of the United States." Learn more at https://linktr.ee/gbrownemarshall

    41 min
  8. How to Properly Administer Testosterone Replacement Therapy (TRT)

    12/13/2025

    How to Properly Administer Testosterone Replacement Therapy (TRT)

    In this episode, I provide insight into the proper administration of Testosterone Replacement Therapy (TRT) and what to supplement with. *This episode is for educational purposes only and should not be construed as medical advice.

    11 min
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4.9
out of 5
172 Ratings

About

Inspirational conversations with extraordinary people. Hosted by entrepreneur and personal development advocate, Nate Haber, this self-improvement podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially.

Information

  • Creator
    Nate Haber
  • Years Active
    2017 - 2026
  • Episodes
    512
  • Rating
    Explicit
  • Copyright
    © 2022 The Optimal Life with Nate Haber
  • Show Website
    The Optimal Life

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