Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist who has struggled and still do with anxiety and overthinking.
Ep. 47 Revenge & Grudges.** Release The Anger
We have all been in a space of such deep hurt that is seems impossible to consider that ever going away until the other person "pays the price" for hurting you. What you don't realize is that deep anger is actually harming your energy. When you focus on self love and healing yourself, the need to seek revenge and hold grudges will not keep you at 3 am feeling this anger.
Tik Tok Live every Tuesday evening 7pm EST and Sunday morning (time varies)t @LoriWheeler
YouTube @The Positivity Xperience
Self Confidence Vs. Self Love
Do you know the difference of self love and self confidence? While they do go hand and hand, they are different in nature. Self confidence is knowing you are good at something externally. Self love is knowing that you are good enough as you are right now.
You do deserve to love yourself, it's just you beliving that.
Follow all my socials and YouTube! www.thepositivityxperience
Establishing Your Energy Boundaries
Energy boundaries are the foundation of every other boundary you will ever establish. Understanding not only your energy but the energy of others.
Being aware of how much you actually don't have energy boundaries is a great first step tp establishing them. Understand that your energy is your responsibility to protect which means you must know how to protect that energy in the first place. Let's chat about it.
Follow me! www.thepositivityxperience.com
Tik Tok @LoriWheeler
You Don't Need To Know Other People's Why
Often you get caught up in other people and their reason as to why they say or think the way they do. You try to figure out their why and how you may or may not be able to change it. The fact is, you don't need their why but you do need your own. Focusing on other people's why is wasted energy. Let's chat about it.
Website and other social links
How to Manifest...It Isn't Just What You Want
If you have ever heard of manifestation and did a vision board to tell the universe what you want, that is often desperate energy. You will never attract from desperation, scarcity or fear. In manifestatipn you can't fake it till you make it.
Manifesting is about being in alignment. In order to be in alignment, you must first achieve the feeling of that alignment. The feeling state and working towards that desire IS manifestation.
Let's talk about it.
5 Tips If You Are Feeling Stuck In Your Life
Do you feel stuck in your life? Stuck is honestly just another word for overwhelm. You want new jobs and relationships but feel like you can't even put one foot in front of the other. Feeling stuck can also result from you wanting new things to "fill a void".
I want to share with you five tips and clarity as to why you may feel "stuck". Allowing yourself to face that fear and allow yourself to take the steps to fill that void and THEN make the changes to get unstuck
Hello Lori, I look forward to all of your podcasts and posts on TikTok and Instagram! Your sound advise has inspired me to identify mental health issues I face which give me the tools to take the next steps to a healthier me! I would love to hear more subject on mindfulness and boundaries. Also, I also enjoyed your last podcast on real life situations of true crimes into a mental health perspective. Keep your amazing gift flowing!
Hello Lori! I love your podcasts! Yes I said multiple!! Positivity Xperience has helped me through the toughest parts of my life so far! I love tuning in on Mondays and listening to your new episodes! I resonate so much with them!
I found your true crime podcast late last year and binged all the episodes!! I was sad when you and Paul decided to take a break, even though I understand why you did! Can’t wait til you guys pick it back up!
Here for it
Found you on tiktok and I love the content! Listening to you is like hanging out with a friend. Thanks, Lori!