100 episodes

Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!

The Reactive Training Systems Podcast Reactive Training Systems

    • Health & Fitness
    • 4.7 • 54 Ratings

Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!

    The Coach-Athlete Relationship with Adam Jones and Ross Leppala

    The Coach-Athlete Relationship with Adam Jones and Ross Leppala

    RTS Coaches Adam Jones, Ross Leppala, and John Garafano sit down to discuss how the Coach and Athlete Relationship can change over time. Coach Ross has been working with Coach Adam as an athlete for quite some time. They discuss some of the highlights of their time working together along with things they've had to work through and specifically how their relationship has grown. 

    • 44 min
    Quality Matters Pt2 with Jason Tremblay

    Quality Matters Pt2 with Jason Tremblay

    In this episode, RTS Coaches Mike Tuchscherer and Peter Lucey sit down with The Strength Guys' President and Co-founder, Jason Tremblay, for part 2 of a conversation about how important quality is in the training process. This recording was completed in South Africa at the 2022 IPF Classic World Championships. 

    • 1 hr 31 min
    The Evolving Needs of a Seasoned Powerlifter with Mark Robb

    The Evolving Needs of a Seasoned Powerlifter with Mark Robb

    In this episode, Mike Tuchscherer sits down with Mark Robb to discuss how a seasoned powerlifter's needs change over time. The conversation addresses specificity, frequency, and even off-season needs. 

    • 51 min
    Coaching Training vs. Nutrition with Dr. Kristin Lander

    Coaching Training vs. Nutrition with Dr. Kristin Lander

    Dr. Kristin Lander joins RTS Coaches Mike Tuchscherer and John Garafano again to talk about the difference between coaching nutrition versus training. Want to learn more about nutrition, check out Dr. Kristin Lander's courses here: https://store.reactivetrainingsystems.com/collections/classroom/products/nutrition-course-bundle

    • 57 min
    A Roadmap for Reintroduction with John Flagg

    A Roadmap for Reintroduction with John Flagg

    John Flagg of Rebuild Stronger joins coach Mike Tuchscherer to discuss all things related to the injury reintroduction process. 

    • 1 hr 9 min
    Nonspecific Work with Jordan Feigenbaum

    Nonspecific Work with Jordan Feigenbaum

    Jordan Feigenbaum joins RTS Coaches Mike Tuchscherer and Ross Leppala to discuss some of his recent thoughts on nonspecific work in training and how they might help the powerlifts. 

    • 1 hr 16 min

Customer Reviews

4.7 out of 5
54 Ratings

54 Ratings

Slushiedog ,

The best coaches in powerlifting

RTS doesn’t just skim the surface on training. These guys are at the top of their game and Mike T is like the zen US version of Boris Sheiko - insightful and brilliant, and to be honest I just enjoy listening to the guy talk.

GS0728 ,

A wealth of knowledge and information.

Highly recommended.

Holly D'Arcy ,

One of my favorites!

I really enjoy this podcast, and I always look forward to a new episode coming out. Consistently relevant and valuable content for those interested in powerlifting and strength training.

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