30 episodes

I'm The Self Development Coach, Johnny Lawrence and welcome to The Self Development Podcast.

It’s my mission to provide you, the listener, with inspirational value and learning surrounding self development and mental and emotional health.

I’m lucky enough to have life changing conversations with people from all over our planet on this podcast.

Their passion and mastery helps me spread actionable knowledge with the intention of helping people with their self development.

Available on popular podcast platforms every other Tuesday.

The Self Development Podcast The Self Development Coach

    • Education
    • 5.0 • 1 Rating

I'm The Self Development Coach, Johnny Lawrence and welcome to The Self Development Podcast.

It’s my mission to provide you, the listener, with inspirational value and learning surrounding self development and mental and emotional health.

I’m lucky enough to have life changing conversations with people from all over our planet on this podcast.

Their passion and mastery helps me spread actionable knowledge with the intention of helping people with their self development.

Available on popular podcast platforms every other Tuesday.

    #27 - Deepening into Life with Donna Lancaster

    #27 - Deepening into Life with Donna Lancaster

    On this episode of The Self Development Podcast, Johnny speaks with the former Co-founder and facilitator of The Bridge Retreat, one of the stars of the stunning documentary ‘Loved’, author of  ‘The Bridge’ being published by Penguin Life in Spring 2022 and creator of the programme called ‘Deepening into Life’. This episode's guest is the remarkable Donna Lancaster.

    This episode is a treasure trove of knowledge and wisdom. The two discuss the concepts of anger, grief, loss of identity, boundaries and dehumanisation.

    There are truly some unbelievable and awe-inspiring moments in this episode, you are strongly encouraged to grab a pen and take notes, as there is some incredible insight passed along here that is sure to help with your self-development.

    Find Donna on Instagram at https://www.instagram.com/donnalancs/?hl=en

    Website: https://deepeningintolife.com/

    Loved Documentary: https://www.loveddocumentary.com/

    Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

    The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.

    The Self Development Podcast theme music is called ‘Damned If We Do’ by Maybe.

    • 1 hr 11 min
    #26 - Shame, Compassion and Acceptance with Malachy Dunne

    #26 - Shame, Compassion and Acceptance with Malachy Dunne

    On this episode of The Self Development Podcast, Johnny speaks with the founder of Lifetime Therapy, Counsellor, Educator, Columnist & Entrepreneur, Malachy Dunne.

    This is an incredible special episode for Johnny as Malachy has helped him work through some extremely difficult childhood trauma and has supported him to get to a place of, previously thought to be unachievable, acceptance.

    Malachy speaks around his experiences, beliefs and understanding of acceptance, addiction, anxiety and trauma.

    Malachy Dunne has a remarkable and brilliant mind and his sage-like views can be hard hitting if you are not ready to hear them.

    It’s time to sit back under the learning tree of Malachy Dunne....

    Find Malachy on Instagram at https://www.instagram.com/lifetimetherapy/?hl=en

    Lifetime Therapy Gratitude Practice https://www.facebook.com/groups/lifetimetherapygratitudepractice

    Website: https://www.lifetimetherapy.co.uk/

    Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

    SIGN UP to the Life Goal Discovery Course: https://www.theselfdevelopmentcoach.net/lifegoaldiscovery

    The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.

    The Self Development Podcast theme music is called ‘Damned If We Do’ by Maybe.

    • 57 min
    #25 - Baby Bumps, Burpees and Building a Business with Charlie Barker

    #25 - Baby Bumps, Burpees and Building a Business with Charlie Barker

    On this episode of The Self Development Podcast, Johnny speaks with the founder of ‘Bumps & Burpees’ and the best-selling author of the book of the same name, Charlie Barker.

    This is an amazing episode that covers a lot of personal and business self-development. Charlie explains how she has navigated her journey towards being able to support and empower women through their pregnancy and into motherhood.

    The two discuss some of the highs and lows, some of her greatest lessons and her experiences and learning around how to hold a space for someone who is in crisis.

    This episode is a can’t miss...

    Find Charlie on Instagram at https://www.instagram.com/charlielaunder/?hl=en

    Find Bumps & Burpees on Instagram at https://www.instagram.com/bumpsandburpees/?hl=en

    Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

    SIGN UP to the Life Goal Discovery Course: https://www.theselfdevelopmentcoach.net/lifegoaldiscovery

    The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.

    The Self Development Podcast theme music is called ‘Damned If We Do’ by Maybe.

    • 1 hr 13 min
    The Self Development Podcast BITESIZE #3 How To Support Someone Who’s Struggling

    The Self Development Podcast BITESIZE #3 How To Support Someone Who’s Struggling

    One of the most consistent questions that The Self Development Coach gets asked is…

    “How can we support the important people in our lives?”

    People, of course, want to help the people they care about in their lives.

    It’s understandable and tempting to want to take action, to feel the urge to change something or to “fix” someone.

    However, often there are no right or wrong actions, nothing needs to change and people might not be broken.

    Supporting someone is rarely about doing, it’s about being.

    Here are some things that Johnny has discovered that might help you support someone in need.

    Find The Self-Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

    Download the FREE Discovery Sheet by clicking the link https://www.theselfdevelopmentcoach.net/discovery-sheet 

    The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.

    The Self Development Podcast theme music is called ‘Damned If We Do’ by Maybe.

    • 11 min
    #24 - How to Speak with Impact and Value When Public Speaking with Peter Hopwood

    #24 - How to Speak with Impact and Value When Public Speaking with Peter Hopwood

    On this episode The Self Development Podcast, Johnny speaks with global speaker coach, TEDx and storytelling coach, worldwide events MC and virtual speaking specialist, Peter Hopwood.

    Peter goes in depth on the importance of impact and how you want and can make people feel when speaking. He offers perspective on delivery, messaging and providing value to the listeners.

    He speaks about understanding that “the audience owes you nothing”. He believes that your focus must be on why people should listen to what you have to say, discovering what they want and how to be adaptable?

    This conversation is informative and provides many actionable pieces of wisdom. He even provides some great advice on how to adapt from going from a virtual to in person work environment.

    Find Peter on Instagram at https://www.instagram.com/peterhopwood/?hl=en

    Find Peter on LinkedIn at https://www.linkedin.com/in/peterhopwoodpublicspeaking/

    Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

    Sign up to the Life Goal Discovery Course: https://www.theselfdevelopmentcoach.net/lifegoaldiscovery

    The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.

    The Self Development Podcast theme music is called ‘Damned If We Do’ by Maybe.

    • 47 min
    #23 - Finding Grace with Hannah Wallace

    #23 - Finding Grace with Hannah Wallace

    On this episode of The Self Development Podcast, Johnny speaks with spiritual activist, author, speaker, coach and mentor, Hannah Wallace.

    Hannah is also the host of the ‘Finding Grace Podcast’.

    Hannah’s story is unbelievable and inspiring.

    Frankly, life has given her every reason to be angry and bitter and, at times, has literally made her feel as if she had no choice, but to give up.

    Thankfully, she chose to never give up. But not only that, she chose to thrive.

    She tells of her ongoing acceptance towards living with Ehlers Danlos Syndrome, POTS, and MCAD amongst other things. As with any person who finds themselves in a similar situation her road hasn’t been easy.

    Johnny and Hannah resonate over how sharing your stories can not only help others to realise that they are not alone but also be a reminder of your true potential.

    Find Hannah on Instagram at https://www.instagram.com/thehannahwallace/?hl=en

    Hannah’s website: https://www.hannah-wallace.com

    Download the FREE discovery sheet by clicking the link https://www.theselfdevelopmentcoach.net/discovery-sheet

    Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

    The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.

    The Self Development Podcast theme music is called ‘Damned If We Do’ by Maybe.

    • 1 hr 4 min

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