28 episodes

I'm The Self Development Coach, Johnny Lawrence and welcome to The Self Development Podcast.

It’s my mission to provide you, the listener, with inspirational value and learning surrounding self-development and mental and emotional health.

I’m lucky enough to have life changing conversations with people from all over our planet on this podcast.

Their passion and mastery helps me spread actionable knowledge with the intention of helping people with their self-development.

Available on popular podcast platforms every other Tuesday.

The Self Development Podcast The Self-Development Coach

    • Education
    • 5.0 • 1 Rating

I'm The Self Development Coach, Johnny Lawrence and welcome to The Self Development Podcast.

It’s my mission to provide you, the listener, with inspirational value and learning surrounding self-development and mental and emotional health.

I’m lucky enough to have life changing conversations with people from all over our planet on this podcast.

Their passion and mastery helps me spread actionable knowledge with the intention of helping people with their self-development.

Available on popular podcast platforms every other Tuesday.

    #25 - Baby Bumps, Burpees and Building a Business with Charlie Barker

    #25 - Baby Bumps, Burpees and Building a Business with Charlie Barker

    On this episode of The Self Development Podcast, Johnny speaks with the founder of ‘Bumps & Burpees’ and the best-selling author of the book of the same name, Charlie Barker.

    This is an amazing episode that covers a lot of personal and business self-development. Charlie explains how she has navigated her journey towards being able to support and empower women through their pregnancy and into motherhood.

    The two discuss some of the highs and lows, some of her greatest lessons and her experiences and learning around how to hold a space for someone who is in crisis.

    This episode is a can’t miss...

    Find Charlie on Instagram at https://www.instagram.com/charlielaunder/?hl=en

    Find Bumps & Burpees on Instagram at https://www.instagram.com/bumpsandburpees/?hl=en

    Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

    SIGN UP to the Life Goal Discovery Course: https://www.theselfdevelopmentcoach.net/lifegoaldiscovery

    The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.

    The Self Development Podcast theme music is called ‘Damned If We Do’ by Maybe.

    • 1 hr 13 min
    The Self Development Podcast BITESIZE #3 How To Support Someone Who’s Struggling

    The Self Development Podcast BITESIZE #3 How To Support Someone Who’s Struggling

    One of the most consistent questions that The Self Development Coach gets asked is…

    “How can we support the important people in our lives?”

    People, of course, want to help the people they care about in their lives.

    It’s understandable and tempting to want to take action, to feel the urge to change something or to “fix” someone.

    However, often there are no right or wrong actions, nothing needs to change and people might not be broken.

    Supporting someone is rarely about doing, it’s about being.

    Here are some things that Johnny has discovered that might help you support someone in need.

    Find The Self-Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

    Download the FREE Discovery Sheet by clicking the link https://www.theselfdevelopmentcoach.net/discovery-sheet 

    The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.

    The Self Development Podcast theme music is called ‘Damned If We Do’ by Maybe.

    • 11 min
    #24 - How to Speak with Impact and Value When Public Speaking with Peter Hopwood

    #24 - How to Speak with Impact and Value When Public Speaking with Peter Hopwood

    On this episode The Self Development Podcast, Johnny speaks with global speaker coach, TEDx and storytelling coach, worldwide events MC and virtual speaking specialist, Peter Hopwood.

    Peter goes in depth on the importance of impact and how you want and can make people feel when speaking. He offers perspective on delivery, messaging and providing value to the listeners.

    He speaks about understanding that “the audience owes you nothing”. He believes that your focus must be on why people should listen to what you have to say, discovering what they want and how to be adaptable?

    This conversation is informative and provides many actionable pieces of wisdom. He even provides some great advice on how to adapt from going from a virtual to in person work environment.

    Find Peter on Instagram at https://www.instagram.com/peterhopwood/?hl=en

    Find Peter on LinkedIn at https://www.linkedin.com/in/peterhopwoodpublicspeaking/

    Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

    Sign up to the Life Goal Discovery Course: https://www.theselfdevelopmentcoach.net/lifegoaldiscovery

    The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.

    The Self Development Podcast theme music is called ‘Damned If We Do’ by Maybe.

    • 47 min
    #23 - Finding Grace with Hannah Wallace

    #23 - Finding Grace with Hannah Wallace

    On this episode of The Self Development Podcast, Johnny speaks with spiritual activist, author, speaker, coach and mentor, Hannah Wallace.

    Hannah is also the host of the ‘Finding Grace Podcast’.

    Hannah’s story is unbelievable and inspiring.

    Frankly, life has given her every reason to be angry and bitter and, at times, has literally made her feel as if she had no choice, but to give up.

    Thankfully, she chose to never give up. But not only that, she chose to thrive.

    She tells of her ongoing acceptance towards living with Ehlers Danlos Syndrome, POTS, and MCAD amongst other things. As with any person who finds themselves in a similar situation her road hasn’t been easy.

    Johnny and Hannah resonate over how sharing your stories can not only help others to realise that they are not alone but also be a reminder of your true potential.

    Find Hannah on Instagram at https://www.instagram.com/thehannahwallace/?hl=en

    Hannah’s website: https://www.hannah-wallace.com

    Download the FREE discovery sheet by clicking the link https://www.theselfdevelopmentcoach.net/discovery-sheet

    Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

    The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.

    The Self Development Podcast theme music is called ‘Damned If We Do’ by Maybe.

    • 1 hr 4 min
    #22 - Yoga Practice For Healing with Jock Orton

    #22 - Yoga Practice For Healing with Jock Orton

    On this episode of The Self Development Podcast, The self-development coach speaks with the co-founder of Lime House Yoga, Jock Orton.

    The two discuss the powerful, but little known, healing abilities of yoga. Jock explains that after a serious snowboarding accident left him with ongoing chronic pain and complications, it was ultimately his reluctant and chance encounter with yoga that started him on his healing journey.

    The conversation also leads towards not only the physical benefits, but the emotional and spiritual benefits of consistent yoga practice.

    Jock and his partner Emma have now founded Lime House Yoga, a beautiful studio located in the north coast of Cornwall. Having spent several years renovating the house and studio, they have created a space that is calm and inspiring.

    Check out their website at https://www.limehouseyoga.com/

    Find Jock on Instagram at https://www.instagram.com/limehouseyoga/?hl=en

    Download the FREE discovery sheet by clicking the link https://www.theselfdevelopmentcoach.net/discovery-sheet

    Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

    The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.

    The Self Development Podcast theme music is called ‘Damned If We Do’ by Maybe.

    • 37 min
    The Self Development Podcast BITESIZE #2 with Lucy Cox

    The Self Development Podcast BITESIZE #2 with Lucy Cox

    On this episode of The Self Development Podcast Bitesize there's an extract from The Self Development Coaches conversation with business coach Lucy Cox, recorded on Instagram live on March 3rd 2021. 

    Lucy passes along some wisdom that she has learned regarding the relationship between belief systems and business. Lucy Cox is the co-founder, alongside her sister Lerryn Clare of Equinox Business Coaching. 

    The FULL conversation can be found on The Self-Development Coach Instagram. (Link below) 

    Find Lucy on Instagram at https://www.instagram.com/equinoxbusiness/?hl=en 

    Find The Self-Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en 

    The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions. 

    The Self Development Podcast theme music is called ‘Damned If We Do’ by Maybe.

    • 18 min

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