300 episodes

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.

The Shameless Mom Academy Sara Dean

    • Kids & Family
    • 4.7, 655 Ratings

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.

Customer Reviews

4.7 out of 5
655 Ratings

655 Ratings

guildlover ,

How does she know?

I’ve been listening to Sara’s podcast for a year and a half- since I became a new mother. I’ve listened to every single episode and I feel like somehow Sara has become a friend to me that is always there to give me a pep talk when I need one. I stayed at home with my baby for the first nine months and I listened to the podcast while I was breastfeeding, changing diapers, desperately trying to figure out what my new identity was as a new mom. Her voice and words were a comfort to me then and now that I’ve transitioned back into work outside the home Sara has come with me and I now I listen to her at my desk. And even beyond the podcast, Sara’s email newsletters somehow always hit the nail on the head and seem to tell me exactly what I need to hear. Her messages are so inspiring and truly have helped me become a more courageous and shameless mother. Thanks Sara!

Rae 789 ,

The Real Deal

I’ve been listening to Sara’s podcast sporadically over the last couple years, whenever I need a refreshing perspective on pursuing my goals in this phase of life. Having just come away from the Shameless Mom conference, I’m even more impressed with the wisdom and leadership Sara has to offer. She brings a wealth of inspiring, practical advice that is rooted in a lens on bigger social realities that affect moms and women, and Sara skillfully nurtures her community to be an honest, open, emotionally healthy place to grow. I’m now going back to binge on old episodes I missed so I can thrive in strategies for taking imperfect action #everydamnday. I can’t recommend this podcast or Sara’s accompanying support enough.

mom.in.training ,

Godsend

I’ve thought many times about what my review should say, and I don’t know that I’ll get it all, but here goes:
I started listening last summer when I was changing schools after mine closed, my husband was miserable in his job, I had a one-year-old, and I was just overwhelmed and unhappy. I had NEVER listened to a podcast before because I didn’t like “talk radio,” guess I didn’t know what I was missing. Well, I knew I needed life changes and found this baby right here!
I listened to the newest episode, then started at the beginning. Oh mylanta! I had no idea what a Godsend I had just tapped into. Sara Dean gave me hope, clarity, and most importantly, a positive path forward. I now rely on Sara to help me through my trials and celebrations. I know I can search through the episodes and discover what I need.
Thank you Sara Dean for being a reliable, down to earth, humorous, God fearing, positive, passionate, compassionate woman. I recommend you to EVERYONE kids or not!

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