the show up society podcast helps you show up for your goals one tiny step at a time. host tammie bennett gives tiny challenges and tips to help you improve your creativity, mindset, goal setting, running, productivity and more. when you show up for yourself, even in tiny ways, you can find your authentic self and have fun working towards your purpose. let’s make big things happen!
Like Someone's Watching When No One's Watching
Tammie talks about her amazing pushup session.....that no one saw. She realized that it is such a gift to herself to do something with all of her power as if someone was watching even when no one is watching. To do something to the best of her ability, just for her benefit.
Life Lessons from My Dog Millie
Tammie shares with us a life lesson she learned from her dog, Millie. Tammie wasn't enjoying what she saw when she looked in the mirror at the hotel. Millie, on the other hand, couldn't get enough of herself in the hotel mirror. We should all be kinder to ourselves when we look in the mirror, like Millie.
You Don't Have to be an A**hole to Get Stuff Done.
047. Tammie reminds us that being an a*****e to ourselves or others isn't the best way to get things done. Start showing support after mistakes and make way more progress. for show notes please see: https://showupsociety.com/47
Picking New Thoughts
046. Tammie talks about how her weird mailbox made her realize how the brain works and what it takes to pick new thoughts to think.
On Life Coaching
045. Tammie talks about the dramatic shifts she has made in her life from coaching herself and why she decided to become a certified life coach. She talks about what kind of life coaching she offers (causal coaching) and what it can do for people.
Curiosity and the Musical Bodysuit
044. Tammie is back and she's talking about curiosity (and a magical bodysuit). How staying curious can help you get to your goals with much more fun along the way. Never miss an episode - subscribe or sign up for the newsletter here: https://showupsociety.com/subscribe-2
Customer ReviewsSee All
Exactly what I needed
Tammie is so sincere and so smart and such a great coach. I started with listening to last episodes: conversations with her husband Coach Bennett of Nike Run Club. That was cute but I am glad I scrolled down to the very first episode from Nov 2019 and hear my mind and ideas explained back to me very clearly with a side of unconditional support and cheerleading promise. Exactly what i need in this world of uncertainty. Listen to her if you want to reach your targets slowly and patiently while enjoying your life as it is right now as much as possible. Thank you Tammie. I am on episode 7 and have already shared it with two friends. I can't wait to listen to all episodes before/after pandemic hit. This is what you need if you find yourself with your plans and targets all look very different and/or need to be readjusted significantly.
I look forward to this each week. Tammie has a great, realistic perspective.
Thank You TB!
Thank you for showing up for us!! Tremendous.