209 episodes
The Strength Connection Michael Kurkowski
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- Health & Fitness
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5.0 • 24 Ratings
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Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our lives. But the thing that helped me more than anything is connection.Connecting with others and hearing about their experiences, their stories in life has given me a better education and understanding of living a strong life than anything. After co-hosting the very popular Breakthrough Secrets Podcast, I created The Strength Connection to speak with the best of the best to help the audience live stronger, healthier and happier lives.Strength has different meanings for all of us, whether it be physical, mental, or spiritual. But being stronger and knowing how helps all of us. Enjoy the show!
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Ep 209 Joel Cochran: The Best Day Ever Mindset
Joel Cochran is the Founder of Proclivity Nutrition, the non-traditional program that focuses on shifting your identity with food and health, so that all the nutritional changes you make and results you get stick – and stick for good.
Joel’s insights on interweaving the mental and physical components of fitness, mindset and nutrition are amazing, and his story of shifting his own personal story and how to take these lessons and translate them into a method to help others is remarkable.
Check out more of Joel at:
Website: https://www.proclivity.co/
IG: joelcochran_
Also, Get your FREE copy of The One Day Strength Challenge E-Book from the Strength Connection at:
https://www.mystrengthconnection.com/opt-in -
Ep 208_ Michael Kurkowski- Mastery in the Ordinary
It’s been quite an educational ride for me the past months on the podcast, with some incredible insights of wisdom shared from guests.
In this episode I unpacked a few of these insights and how they’ve impacted me immediately upon learning them.
Check it out here and on Youtube!
https://podcasts.apple.com/us/podcast/the-strength-connection/id1588270298?i=1000636496029
#strengthconnection #strengthunveiled #EmbraceYourJourney #primalmanpathway
#mindsetmatters #strength #fitnesspodcast #podcasts #podcast -
Ep 207 Chase Tolleson_ The Primal Man Pathway
Chase Tolleson is a Men’s performance coach, military veteran, and the creator of Primal Man Pathway, a program designed for Men to develop body, mind, and spirit to gain the confidence they want to live the life they desire.
Chase is a next level communicator, taking complex problems and dissecting them down into digestible action steps to maximize your health, fitness, mindset, and lifestyle.
You can find more of Chase’s work at…
Chasetolleson.com
IG: coach_chase_tolleson -
Ep 206_ Geoff Neupert_ Build the Ultimate Training Plan!
Geoff Neupert Bio
Geoff needs little introduction on this show, being one of the great coaches and programmers in the world of Kettlebell training, strength and conditioning.
Geoff is the author of the renowned books Kettlebell Muscle 1 and 2, Kettlebell Strong, and is the creator of Chasing Strength.
He’s one of the premier leaders in health, fitness, strength, and conditioning in the world, and in this episode of the Strength Connection, we dove into the Evolution of his coaching journey.
What are underrated and overrated modalities in training, how to program efficiently for your goals, and keys to success in body, and mind.
Contact Geoff Neupert at…
Website. Www. chasingstrength.com
Facebook:: https://www.facebook.com/geoff.neupert -
Ep 205 Dave Robinson: Start telling a Better Story!
Dave Robinson Bio
Dave Robinson is a Master Storyworker and Healthy Holistic Habits coach. Long possessing a deep passion for optimization and self-improvement, Dave has been guiding friends & clients on their own personal development journeys for well over a decade.
In this episode of the Strength Connection, Dave and I go back into his origins of physical fitness and strength, into his powerful realization of personal story, and what are the biggest struggles we face as a culture in regards to mental strength.
Follow Dave at…
Website: https://www.workyourstories.com
IG: daverobinson.coach -
#204 Mike Bledsoe: The Process of a Maximized Life
Mike Bledsoe has been a juggernaut in the fitness and personal growth space for over a decade. He’s founded 7 different companies, all still generating in the 7 figures, over 16 years , including Barbell Shrugged, Training Camp for the Soul, Enlifted, and The Strong Coach.
His holistic approach combines psycho-emotional well-being, mindset, physical health, leadership, and business strategy.
His work comes from a unique perspective that blends traditional wisdom with modern techniques, providing professionals with the tools to drive profound change in their professional lives.
Website: www.bledsoe.life
IG handle: mike_bledsoe
Join Mike’s Newsletter: https://mikebledsoe.ac-page.com/newsletter
Customer Reviews
A real gift
Wonderful, and extremely informative!
Cueing Your Convictions and Confidence Episodes
Fantastic episodes. I get so much from every show but really needed to heats these two today. Great job Mike as usual. Keep up the great work!
Great Podcast
Very nice podcast with Rebecca Rouse from SemperStronger!!