36 episodes
The Tara Talk Tara Laferrara
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- Health & Fitness
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5.0 • 56 Ratings
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Welcome to The Tara Talk Podcast, an open and honest space to unlock your highest potential through mindset, movement, and inspiring conversations. Join me on this journey of self-discovery + honesty as we explore what it means to reach next-level bad-assery and cut through the BS.
And yes, I 100% made a new word there with bad-assery.
You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way. So tune in, stay a while, and I promise to be right here alongside you as we figure this shit out, together.
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35: Navigating Sobriety and Overcoming Imposter Syndrome with Claire Bays
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Claire Bays to discuss her journey with sobriety, becoming a coach, and overcoming imposter syndrome.
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34: How to Create Your Own Workout Program
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara breaks down how to write your own workout plan and create programming for your specific fitness goals.
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33: How to Own Your Shit and Connect With Your Inner Critic with Danielle Gertner
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Danielle Gertner to discuss how to own your shit, connect with your inner critic, and move through emotions.
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32: Change Your Thoughts, Open Your Mind: The Thought Ladder
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara is talking about the Thought Ladder, a tool for changing your belief system + mindset around your potential in life! This will shift the way you think about growth and goals, making them seem more possible than ever before. Download the FREE Thought Ladder below.
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31: What I Wish Knew Before My First Powerlifting Meet
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara shares about her recent powerlifting meet and the lessons learned along the way.
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30: Setting Boundaries with Social Media and Creating Opportunities for Yourself with Milou Pietersz
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Milou Pietersz to discuss the pros & cons of social media plus how to create opportunities for yourself.
Customer Reviews
Love her!!!
Tara’s podcast is excellent. I like how she allows the guest to do most of the talking. She is extremely prepared and inclusive. I am 54, so much older than her, but I still feel welcomed and respected. I’ve gained a lot of knowledge and inspiration from listening. ❤️
Amazing!!
This podcast is so informative and Tara is so personable and honest! I love it!
Love! Listen!
Love this Pod and Tara. She gives such real, direct, and meaningful advice and I feel like I’m just sitting around with my super knowledgeable friend. I look forward to each episode!