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Jacques Delaugère
  • ٥٫٠ (٣)
  • اللياقة
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Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.

  1. ٠٩‏/٠٢‏/٢٠٢٣

    Episode 146 : Gym navigation

    The gym can be a tough to space to maximize your workout if you’re not too familiar with the environment. The coaches break up some simple methods to navigate your workout regardless of the space.

    ١٣ من الدقائق

  2. ٠١‏/٠٢‏/٢٠٢٣

    Episode 145 : Be nice

    We all start our fitness journey somewhere, here Angel and David remind us to be nice in the gym setting.

    ٢٣ من الدقائق

  3. ٢٥‏/٠١‏/٢٠٢٣

    Episode 144 : Tummy time

    Coach Angel is just days away from welcoming his baby daughter into the world, he’s discussing with coach David.

    ١٧ من الدقائق

  4. ١٩‏/٠١‏/٢٠٢٣

    Episode 143 : Coaching matters

    Fresh off the New York Giants winning their first playoff game in over a decade, coaches Angel and Jacques how changing your coach can truly influence the end result.

    ٢٩ من الدقائق

  5. ١١‏/٠١‏/٢٠٢٣

    Episode 142 : Most common fitness questions Part II

    The second half of this two-part episode where coaches David and Jacques discuss some of the most searched fitness questions.

    ١٩ من الدقائق

  6. ٠٥‏/٠١‏/٢٠٢٣

    Episode 141 : Common fitness questions Part I

    Coaches David and Jacques pick out common fitness questions and give their takes.

    ٢٠ من الدقائق

  7. ٢٨‏/١٢‏/٢٠٢٢

    Episode 140 : New Year’s Resolutions

    Coach Angel takes the reigns as he goes solo on the topic of New Year’s resolutions.

    ٢٤ من الدقائق

  8. ٢١‏/١٢‏/٢٠٢٢

    Episode 139 : Catching up with Jacques

    Coaches and Angel and Jacques bring each other up to speed on current goings on.

    ١٩ من الدقائق
مشاهدة الكل (١٤٥)

التقييمات والمراجعات

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من ٥
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حول

Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.

المعلومات

  • صناع العمل
    Jacques Delaugère
  • سنوات النشاط
    ٢٠٢٠ - ٢٠٢٣
  • الحلقات
    ١٤٥
  • التقييم
    فاضح
  • حقوق النشر
    © Jacques Delaugère
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