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Jacques Delaugère
  • 5,0 (3)
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Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.

  1. 09/02/2023

    Episode 146 : Gym navigation

    The gym can be a tough to space to maximize your workout if you’re not too familiar with the environment. The coaches break up some simple methods to navigate your workout regardless of the space.

    13 phút

  2. 01/02/2023

    Episode 145 : Be nice

    We all start our fitness journey somewhere, here Angel and David remind us to be nice in the gym setting.

    23 phút

  3. 25/01/2023

    Episode 144 : Tummy time

    Coach Angel is just days away from welcoming his baby daughter into the world, he’s discussing with coach David.

    17 phút

  4. 19/01/2023

    Episode 143 : Coaching matters

    Fresh off the New York Giants winning their first playoff game in over a decade, coaches Angel and Jacques how changing your coach can truly influence the end result.

    29 phút

  5. 11/01/2023

    Episode 142 : Most common fitness questions Part II

    The second half of this two-part episode where coaches David and Jacques discuss some of the most searched fitness questions.

    19 phút

  6. 05/01/2023

    Episode 141 : Common fitness questions Part I

    Coaches David and Jacques pick out common fitness questions and give their takes.

    20 phút

  7. 28/12/2022

    Episode 140 : New Year’s Resolutions

    Coach Angel takes the reigns as he goes solo on the topic of New Year’s resolutions.

    24 phút

  8. 21/12/2022

    Episode 139 : Catching up with Jacques

    Coaches and Angel and Jacques bring each other up to speed on current goings on.

    19 phút
Xem tất cả (145)

Xếp Hạng & Nhận Xét

5
/5
3 Xếp hạng

Giới Thiệu

Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.

Thông Tin

  • Nhà sáng tạo
    Jacques Delaugère
  • Năm hoạt động
    2020 - 2023
  • Tập
    145
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Jacques Delaugère
  • Trang web chương trình
    The Trainer Feed