The Trainer Feed

Jacques Delaugère
  • 5.0(3개의 평가)
  • 피트니스
  • 매주 업데이트

Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.

  1. 2023. 02. 09.

    Episode 146 : Gym navigation

    The gym can be a tough to space to maximize your workout if you’re not too familiar with the environment. The coaches break up some simple methods to navigate your workout regardless of the space.

    13분

  2. 2023. 02. 01.

    Episode 145 : Be nice

    We all start our fitness journey somewhere, here Angel and David remind us to be nice in the gym setting.

    23분

  3. 2023. 01. 25.

    Episode 144 : Tummy time

    Coach Angel is just days away from welcoming his baby daughter into the world, he’s discussing with coach David.

    17분

  4. 2023. 01. 19.

    Episode 143 : Coaching matters

    Fresh off the New York Giants winning their first playoff game in over a decade, coaches Angel and Jacques how changing your coach can truly influence the end result.

    29분

  5. 2023. 01. 11.

    Episode 142 : Most common fitness questions Part II

    The second half of this two-part episode where coaches David and Jacques discuss some of the most searched fitness questions.

    19분

  6. 2023. 01. 05.

    Episode 141 : Common fitness questions Part I

    Coaches David and Jacques pick out common fitness questions and give their takes.

    20분

  7. 2022. 12. 28.

    Episode 140 : New Year’s Resolutions

    Coach Angel takes the reigns as he goes solo on the topic of New Year’s resolutions.

    24분

  8. 2022. 12. 21.

    Episode 139 : Catching up with Jacques

    Coaches and Angel and Jacques bring each other up to speed on current goings on.

    19분
모두 보기(145개)

평가 및 리뷰

5
최고 5점
3개의 평가

소개

Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.

정보

  • 제작진
    Jacques Delaugère
  • 방송 연도
    2020년 - 2023년
  • 에피소드
    145
  • 등급
    무삭제판
  • 저작권
    © Jacques Delaugère
  • 웹사이트 보기
    The Trainer Feed