The Unstoppable 5%

Laurie Drummond
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This podcast explores why some people do what others won't. I'm Laurie Drummond, and each episode dives into the psychology, decision-making and identity shifts that separate the 5 percent from the rest. I sit down with people who have taken bold action, navigated uncertainty and built momentum when it would have been easier to stay comfortable, as well as experts who study the science behind human behaviour and performance. These conversations go beyond motivation and surface-level success. We unpack how people think under pressure, why most hesitate when it's time to act, and what actually helps individuals move through fear, resistance and self-doubt. If you're building something, facing a crossroads, or trying to understand what drives execution and resilience, this show will give you a deeper lens on what it takes to move forward when others stall. New episodes every two weeks.

  1. E64: She sat with people at the end of their lives. Here's what they taught Hannah Lucy about living.

    APR 2

    E64: She sat with people at the end of their lives. Here's what they taught Hannah Lucy about living.

    Hannah Lucy spent 16 years in corporate, working her way from carer to Chief Operating Officer, managing £2 million worth of services and leading a team of 50+ staff. From the outside, she had it made. But it was the quieter moments, sitting with people at the end of their lives, carrying grief no job title could prepare her for, that shaped who she was becoming. In this episode of The Unstoppable 5%, Laurie sits down with Hannah to explore the real story behind the pivot: a divorce, a bodybuilding stage, a coach who pushed her in the wrong direction, and a grandmother whose life made Hannah determined to live bigger. Hannah is now the founder of The RECLAIM Method, a 12-week transformation program built around the belief that strong in body is strong in mind is strong in business. If you've ever wondered whether you've spent years building a life for everyone else while quietly putting yourself last, this episode is for you. Key Themes •   Career reinvention and identity beyond the job title •   End-of-life care and the perspective shift it creates •   Using fitness as a vehicle for personal reclamation •   Why high-performing women are often the worst at investing in themselves •   Building a business that reflects your values, not someone else's rules •   Legacy, mortality and how to live a life worth talking about About Hannah Lucy Hannah Lucy is a Body and Lifestyle Transformation Coach and founder of The RECLAIM Method. After a 16-year corporate career in the care sector, culminating in a COO role,  Hannah pivoted to coaching after recognising how many women, herself included, had spent years looking after everyone else while neglecting their own health, confidence, and identity. Her 12-week program helps women lose fat, build muscle, and create sustainable habits that work around real life. Find Hannah •   hannahlucyofficial.com •   @hannahlucyofficial on Instagram

    39 min
  2. E63: She Walked Away From What Was Working with Kelly Lundberg

    MAR 24

    E63: She Walked Away From What Was Working with Kelly Lundberg

    In this episode, I'm joined by Kelly Lundberg, someone I've known for over 13 years and had a front-row seat watching evolve. From building a successful styling business in Dubai to stepping onto global stages, delivering TEDx talks, writing books, and moving into personal branding, Kelly's journey is one of reinvention, courage, and intentional growth. This conversation focuses on the decisions behind that evolution.   We discuss: What it really takes to walk away from something that's working How to navigate the in-between phase when you're building your next chapter Why so many people stay in roles they've outgrown The role of confidence, habits, and structure in moving forward How being intentional with your personal brand creates opportunity over time If you've been feeling like you're capable of more but haven't fully stepped into it yet, this episode will challenge you to think differently. Because growth doesn't come from waiting. It comes from deciding.

    47 min
  3. E62 When words don't match behaviour, with Lori Warren

    MAR 18

    E62 When words don't match behaviour, with Lori Warren

    In this episode, Laurie sits down with her good friend Lori Warren, a former FBI agent, polygrapher, and crisis negotiator, for an honest conversation about human behaviour, deception, manipulation, and trust. It's a conversation about the subtle signals we often sense but talk ourselves out of… in business, relationships, leadership, and everyday life. Drawing from decades of experience sitting across from people under pressure, Lori shares what she noticed again and again, not in a technical way, but in a deeply human one. Together, we explore how deception and manipulation actually show up in everyday conversations, why confidence can be misleading, and how learning to trust what you notice can change the way you make decisions. In this episode, we talk about: Why most people don't know what to look for when someone isn't being fully honest The importance of knowing someone's baseline behaviour Subtle body language cues people give away under pressure Voice tone, over-explaining, and storytelling patterns that signal evasion Why exaggeration and avoidance are more common than outright lying How manipulation often shows up through guilt, anger, or control The behaviours behind narcissism and why they're impossible to unsee once recognised Why calm leadership matters in high-stress situations How negotiation and influence work when the goal is safety and trust The red flags of toxic and controlling relationships, and when it's time to walk away This episode is for anyone who's ever thought something feels off, but couldn't quite explain why. Because most of us notice more than we think, we just don't always trust it.   https://youtu.be/LKlMs7b5l-M

    44 min

  4. JAN 30

    E61: When Coping Stops Working with Naima Spencer

    Welcome to another episode of The Unstoppable 5% You are smart, capable, and motivated. So why does it feel like you're just treading water? In this episode, Laurie sits down with Naima Spencer, a mindset facilitator for high-performing leaders, to answer a critical question: What separates the people who actually move forward from the ones who stay stuck in the "safe" zone? Naima argues that success is 80% mindset and only 20% strategy. She shares her own powerful story of self-sabotage, turning down a life-changing career opportunity because she didn't feel "good enough", and reveals the neuroscience behind why we default to fear, perfectionism, and "primal" survival modes even when we want to grow. This conversation unpacks: •The 80/20 Rule of Success: Why more strategy won't save you if your mindset is stuck. •Primal vs. Powerful States: How to identify when you are operating out of survival mode vs. alignment. •The "3R" Framework: A practical roadmap to Realise, Release, and Rise above limiting patterns. •Identity Shifts: Why we often fear success because we are afraid to "kill off" who we used to be. •Rewiring the Brain: How to stop treating your beliefs as facts and start treating them as decisions you can change. This episode is for the entrepreneur or leader who feels like they are running on autopilot, achieving on the outside, but battling overthinking, anxiety, or a sense of "stuckness" on the inside.

    47 min

  5. JAN 15

    E60: The Identity Freefall - Dr Liesl Keen

    In this episode, Laurie is joined by Dr Liesl Keen, an industrial psychologist and applied neuroscience practitioner, for a grounded conversation about navigating uncertainty, rebuilding identity, and developing real resilience when life no longer looks the way you expected. After spending 20 years in the corporate world, Liesl shares her personal experience of leaving structure and certainty behind, facing an identity crisis, and learning how stress, self-doubt, and overwhelm affect the brain. Together, they explore why uncertainty often hits our sense of self before anything else, and how resilience is built through nervous system regulation, self-awareness, and small, consistent actions. This conversation unpacks: Why pushing through is not resilience How stress shuts down clear thinking and decision-making The role identity plays when we're navigating career or life change How the brain's neural networks influence confidence, focus, and burnout Practical ways to regulate stress and rebuild self-trust during uncertain seasons This episode is for anyone who feels stuck in an in-between phase… when the old version of you no longer fits, but the next one hasn't fully formed yet. 🎧 Listen now for a science-backed, human approach to navigating uncertainty without burning out or losing yourself.

    50 min

  6. JAN 8

    E59: Sally Maddison Talks Choosing Presence Over Pressure

    Welcome to another episode of The Unstoppable 5% High performers don't just work harder… they operate differently. In this interview, I speak with Sally about the conscious choice to lead, build, and connect from **presence over pressure**, and why this way of operating consistently produces better outcomes. From Sally's perspective, we explore: - How pressure creates urgency, but presence creates clarity - Why the best decisions are made from grounded awareness, not reaction - What changes when leaders slow down enough to truly connect - How meaningful experiences naturally lead to strong, lasting community.  This conversation isn't about motivation or hustle. It's about the internal operating system that drives sustainable performance, better relationships, and clearer leadership.  🎧 Listen in if you're interested in the thinking patterns and behaviours that consistently separate those who stay reactive from those who move with intention. 🧡 Explore more conversations, experiences, and upcoming events via the links below. 🎙️ New episodes 2 weeks ✨ Subscribe for stories from the unstoppable 5% Connect with me: 🌐https://www.instagram.com/laurie__drummond/ 🌐https://www.linkedin.com/in/laurie-drummond-30aa0a33/ #UnstoppableMindset #Entrepreneurship #SuccessStories

    56 min

  7. 12/15/2025

    E58: I didn't hate myself… but I didn't want to be here anymore. Dr Katherine Iscoe

    In this episode of The Unstoppable 5%, Laurie sits down with the powerhouse that is Dr Katherine Iscoe… speaker, author, self-respect advocate, and a woman who has reinvented herself more times than most people dare to try once. From Canada, to Australia, to Dubai, Dr K's journey is anything but linear. What looks like success on the outside was, for many years, fuelled by external validation, perfectionism, and deep internal battles. In this conversation, she opens up about the moments that broke her, the beliefs that kept her stuck, and the clarity that finally set her free. Dr K shares how an emotional breakdown became the catalyst for radical honesty, self-respect, and choosing a life that actually feels aligned. We talk eating disorders, depression, the sunk cost fallacy, identity loss, and what it really takes to stop living life for approval and start living it for yourself. Now based in Dubai, Dr K is a sought-after speaker across the UAE, the author of three books, with her latest centred entirely around self-respect, and the creator behind the bold vision for In Her Shoes, a future series spotlighting women's stories through confidence, courage, and yes… shoes. This episode is raw, real, and deeply relatable. It's for the woman who knows she's capable of more, but needs the nudge to finally choose herself. In this episode, we cover: Reinventing yourself when life feels heavy and misaligned The hidden cost of chasing external validation Disordered eating, mental health, and the long road to healing Why "self-respect" became Dr K's turning point The belief that kept her stuck, and how she dismantled it Why risk lives in the doing, not the outcome Big dreams, bold moves, and creating a future that excites you Dr K's Unstoppable Takeaway: Risk isn't in the planning or the result. Risk is in choosing to do the thing… and backing yourself through it. If you're in a season of reinvention, questioning who you are or where you're headed, this conversation will meet you exactly where you are. Big dreams, small steps… let's start moving. 🧡

    57 min

  8. 12/03/2025

    E57: Rosie Gunn: From Corporate Burnout to Building Endless in the UAE

    Rosie Gunn: From Corporate Burnout to Building Endless in the UAE   Rosie Gunn had a corporate career at M&S, hit a ceiling, and walked away during one of the darkest times of her life. She co-founded Endless, a circular fashion platform in the UK, secured funding, then watched COVID shut everything down two weeks later. Most people would've called it quits. Rosie moved to Dubai and started again from scratch.   In this episode, Rosie shares:   • Why she left the corporate ladder to build the future of fashion • The reality of closing her UK business and rebuilding in the UAE • Hostessing, modelling, and acting to fund the dream while bootstrapping • The brutal truth about investment rejection and being underestimated • How Endless accidentally became a community that's lifting women higher • What it actually takes to keep going when the odds are stacked against you   If you've ever thought about leaving the safe path to chase something bigger, this one's for you.   Resources and Links Connect with Rosie and Endless:   Website: https://rosie-gunn.com Instagram: https://www.instagram.com/rosiegunn?igsh=MXhib2RrMWZ0MzAyeQ== LinkedIn: https://www.linkedin.com/in/rosiegunn1?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

    48 min
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About

This podcast explores why some people do what others won't. I'm Laurie Drummond, and each episode dives into the psychology, decision-making and identity shifts that separate the 5 percent from the rest. I sit down with people who have taken bold action, navigated uncertainty and built momentum when it would have been easier to stay comfortable, as well as experts who study the science behind human behaviour and performance. These conversations go beyond motivation and surface-level success. We unpack how people think under pressure, why most hesitate when it's time to act, and what actually helps individuals move through fear, resistance and self-doubt. If you're building something, facing a crossroads, or trying to understand what drives execution and resilience, this show will give you a deeper lens on what it takes to move forward when others stall. New episodes every two weeks.

Information

  • Creator
    Laurie Drummond
  • Years Active
    2023 - 2026
  • Episodes
    66
  • Rating
    Clean
  • Copyright
    © 2025
  • Show Website
    The Unstoppable 5%