The Weekly Reset

Emma Armstrong
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  • ENTREPRENEURSHIP
  • UPDATED WEEKLY

You're building something. And most weeks you're doing it in the thick of it — the noise, the decisions, the mental load that doesn't switch off. The Weekly Reset exists for that version of you. Every week Em drops a short, potent audio experience — activations, releases and resets — designed to shift you out of the spin and into a strong, intentional week. You'll activate your energy, release what's been weighing you down, and reset your state so you show up differently in your business. No fluff. No hour-long episodes. Just a weekly experience that actually does something. Drop in any week. Come as you are. Leave shifted. Free. Weekly. Yours. Hosted by Em Armstrong — growth specialist, Master NLP and hypnosis practitioner, and founder of The Kollective Co.

Episodes

  1. The Weekly Reset · Ep. 01 · When Your Business Feels Like It's Running You

    2D AGO

    The Weekly Reset · Ep. 01 · When Your Business Feels Like It's Running You

    If your business feels heavier than it should right now — if you're stuck, reactive, overwhelmed, or just can't seem to get out of your own way — this episode is your starting point. In this week's reset we're uncovering the real reason your business feels like it's running you. And it's not your strategy, your team, or your systems. It's something that's been running quietly in the background of every decision you've made — and today we bring it into the light, release it from the body, and find your one aligned action for the week. In this episode: — What your nervous system actually is and why it's calling the shots in your business — The four survival responses showing up in your day — fight, flight, freeze, and fawn — and how to recognise them — A guided reset to reveal what you're carrying, release it, and come back to the clearest version of you — Your aligned action to take into the week.   This episode follows Em's signature Alignment Method — Reveal, Release, Aligned Action — designed specifically for salon, beauty, and wellness business owners who are ready to lead from a regulated place, not a reactive one.   RESOURCES + NEXT STEPS NEW HERE The best place to start is The Power Shift — A simple, powerful process for business owners who undercharge, undersell, or hesitate to charge their worth — designed to help you break the pattern and step into your next level. READY TO EXPERIENCE MORE → Biz Booster A short yet powerful private 1:1-focused call to strategically get clear on what's actually not working in your business — and shift it quickly. Want The Weekly Reset delivered to your inbox each month with a personal note from Em? → Sign up here. Follow the show so you never miss a weekly drop. FIND EM: Instagram → @thekollectiveco  Website → thekollectiveco.co The Shift → https://www.thekollectiveco.co/the-shift  Powerhouse 1:1 → https://www.thekollectiveco.co/the-powerhouse

    21 min
  • 1 Episode

About

You're building something. And most weeks you're doing it in the thick of it — the noise, the decisions, the mental load that doesn't switch off. The Weekly Reset exists for that version of you. Every week Em drops a short, potent audio experience — activations, releases and resets — designed to shift you out of the spin and into a strong, intentional week. You'll activate your energy, release what's been weighing you down, and reset your state so you show up differently in your business. No fluff. No hour-long episodes. Just a weekly experience that actually does something. Drop in any week. Come as you are. Leave shifted. Free. Weekly. Yours. Hosted by Em Armstrong — growth specialist, Master NLP and hypnosis practitioner, and founder of The Kollective Co.

Information

  • Creator
    Emma Armstrong
  • Years Active
    2022 - 2026
  • Episodes
    1
  • Rating
    Clean
  • Show Website
    The Weekly Reset