100 episodes

This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit

The Weekly Walk Joyce Shulman and the 99 Walks Team

    • Health & Fitness
    • 5.0 • 34 Ratings

This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit

    Generous & Joyful

    Generous & Joyful

    Join Joyce and Eric as they discuss the theme of the month, Generous & Joyful. They dig into how you can really find your joy in the being generous with others.

    Staying in the Fight with Georgetta Foreman

    Staying in the Fight with Georgetta Foreman

    Join Joyce & Georgetta Foreman, television producer, mom, and daughter of Heavyweight Boxing Champion George Foreman, for a casual conversation you can walk to. Listen as Georgetta walks us through how life changed for her at age 10, and how it forever influenced her mindset and determination. Learn the importance of standing up between the rounds, getting back up when you fall and finding success in yourself before relying on others.

    About Georgetta
    Georgetta Foreman has used her media savvy gifts as a Television Producer for shows such as Divorce Court, Judge Alex, and Texas Justice at Twentieth Television and as Senior Trade-Out/Prize Producer with the CBS game show Let's Make A Deal, and currently produces five scripted court shows at Byron Allen’s Entertainment Studios.

    Beyond production, Georgetta has a love of scenic beauty and is drawn to beach cities. Georgetta is a mother of two and sister to many. The issue dearest to her heart is mental and physical wellness.

    Connect with Georgetta
    Georgetta Foreman Get Fit Get Fine Facebook Group: https://www.facebook.com/groups/366376315141719
    Instagram: https://www.instagram.com/georgettaforeman/
    TEDx Talk: https://www.youtube.com/watch?v=pIglQS_LJxM

    Friends, Priorities, and Postcards

    Friends, Priorities, and Postcards

    Friends are important and this week, Joyce and Eric share why you should be prioritizing them in your time.

    Building Meaningful Connections with Susan McPherson

    Building Meaningful Connections with Susan McPherson

    Join Joyce & Susan McPherson, Serial Connector, Angel Investor, Author and Corporate Social Impact Expert, for a casual conversation you can walk to. Susan and Joyce discuss the importance of building meaningful connections and easy tips for how to get there, two types of connecting, and the power of 3—the art of connecting without feeling overwhelmed.

    Expanding Your Comfort Zone with Dr. Joni Boyd

    Expanding Your Comfort Zone with Dr. Joni Boyd

    Join Joyce & Dr. Joni Boyd, Performance Specialist, for a casual conversation you can walk to. Hear about finding your personal boundaries, tips to continue to improve your physical activity and nutrition, how your emotions respond to your level of motivation, and ways you can flip the switch on mindless consumption and activity.

    Yup, A Walk Would Probably Help

    Yup, A Walk Would Probably Help

    Did you know that your body gives you signals when it’s time to move? Nothing says movement like a walk! Join Joyce and Eric as they explore the signs that you might need to head out for a walk.

Customer Reviews

5.0 out of 5
34 Ratings

34 Ratings

Mads10021 ,

Amazing Podcast!!

Love it so much

AynneDaugherty ,

Great Inspiration

As someone who has a depressive condition, I learned so much from your podcast today. Very informative. And I like your honesty and humor.

knothem ,

Love it!

Great ideas for staying active and happy in the winter.

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