In this episode, I am joined by Luke Storey who is a former celebrity fashion stylist turned public speaker, lifestyle design coach, thought leader, and entrepreneur. Luke has spent the past 21 years relentlessly searching the world to design his ultimate lifestyle through his extensive and sometimes even dangerous personal research and development. We’re definitely going to touch on a couple of those things today.
Using “The Life Stylist Podcast” as his platform, Luke continues to share his strategies for healing, happiness, and high performance living each week and covers topics including sex and relationships, yoga, meditation, smart drugs, health myths and medical conspiracies, spirituality, mindfulness, health food, supplementation, alternative medicine, and he digs deep into biohacking technologies and tactics.
Buckle your seatbelts… here we go!
Episode Highlights With Luke Storey
Luke’s tumultuous childhood, and how he overcame drug addiction to become a successful fashion stylist and motivational speaker
The spiritual awakenings that led him to find meaning in suffering
How to teach kids to be vulnerable but at the same time have boundaries
Tips to increase self-awareness and the ability to move forward after trauma
Luke’s experience with Ayahuasca
Our thoughts on the practice of circumcision
Two of the best health biohacks (that are free and available to everyone!)
Resources We Mention
The Life Stylist Podcast
Luke’s documentation and experience at Rythmia
Documentary: American Circumcision
More From Wellness Mama
253: A (Semi) Serious Ultra-Spiritual Conversation With JP Sears
249: How to Harness Energy & Create Success From the Inside Out With Suzy Batiz of Poo~Pourri
162: Meditation for Fidgety Skeptics & How to Be 10% Happier
232: Lessons Learned From Finland: 8 Things We Can All Learn
Is Circumcision Just A Medical Procedure?
Did you enjoy hearing Luke’s story? Can you relate? Please drop a comment below or leave a review on iTunes to let us know. We value knowing what you think and this helps other moms find the podcast as well.
A Big Thank You to Today’s Sponsors
This podcast is brought to you by Joovv. You’ve heard me talk about them before but their red light therapy or photobiomodulation lights are a part of my daily routine. Here’s why: There’s evidence that certain wavelengths of light are beneficial to the body in various ways. On a cellular level, they may help improve mitochondrial function and increase production of ATP, or cellular energy. This can manifest in clearer skin, more energy, quicker recovery and even increased hair growth. I use red light on my thyroid as part of my protocol along with a low inflammation diet and other lifestyle factors and am in complete remission of Hashimotos. Also, since I do spend careful and moderate time in the sun, I use red light to help protect my skin and guard against wrinkles. They now have two new innovations that make it even easier to get red light. The Joovv Go is a small handheld (and much more affordable) device that can be used on face, joints, hair or anywhere you want red light. For a more large scale option, their new modular design lets you order panels and group them together so you could have one unit or up to six all linked. Find out more at Joovv.com/wellnessmama and use the code WELLNESSMAMA to get a special gift with any order.
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