Mindfully Gay Podcast

John Cottrell & Jerry Buie

Welcome to the Mindfully Gay Podcast hosted by Jerry Buie and John Cottrell. Listen to these heart-to-heart conversations that transcend the ordinary. Guided by a simple yet impactful questions, John and Jerry unravel a tapestry of emotional dialogues. They delve courageously into the essence of what it means to take risks as a gay man, navigating through the intricate pathways of bravery, vulnerability, and the ultimate quest for self-acceptance. Their personal narratives of courageously facing fears and embracing their true selves are not just stories, but powerful testaments to the resilience and vibrancy of the gay experience.

  1. APR 10

    More Than Pride: What Queer Community Needs Now (Epi 58)

    Send us Fan Mail What does queer community really need right now—and what happens when Pride becomes more than a parade, a slogan, or a once-a-year celebration? In this special on-location episode of The Mindfully Gay Podcast, hosts John Cottrell and Jerry Buie step outside the studio and head to the Utah Pride Center in downtown Salt Lake City for an eye-opening conversation with Executive Director Chad Call. Together, they explore what it means to build authentic LGBTQ+ community in a time marked by political pressure, cultural shifts, financial uncertainty, and a growing hunger for connection. This episode goes beyond surface-level ideas of Pride and gets to the heart of what many queer people are searching for right now: belonging, support, visibility, joy, healing, and meaningful community spaces. Chad offers a behind-the-scenes look at how the Utah Pride Center serves the LGBTQ+ community through youth programs, senior gatherings, therapy access, support groups, social events, volunteer opportunities, and grassroots outreach across the state of Utah. John, Jerry, and Chad also discuss the changing needs of queer people today. Why are more people looking for community spaces that are not only about struggle, but also about celebration, creativity, friendship, and queer joy? How do LGBTQ+ organizations stay responsive when different groups within the community have different needs? And how can listeners support queer spaces that are working to unite, empower, and celebrate people in real and lasting ways? The conversation also takes on difficult but necessary topics, including the current challenges facing Pride organizations across the country, the loss of corporate sponsorships, the importance of community-based funding, and the question of how LGBTQ+ spaces can remain inclusive while responding to urgent political realities. Throughout the episode, John and Jerry continue the Mindfully Gay mission of asking honest questions, making room for nuance, and amplifying voices across the queer community. If you’ve ever wondered what a Pride Center actually does, why queer community spaces still matter, or how we can show up for one another in a more thoughtful and sustainable way, this is an episode you won’t want to miss. @mindfully_gay (Instagram)

    1h 10m

  2. APR 8

    Mindfully Gay Podcast (Epi #58 Teaser: “More Than Pride: What Queer Community Needs Now”)

    Send us Fan Mail More Than Pride: What Queer Community Needs Now Airs April 10 What does queer community really need right now—and what happens when Pride becomes more than a parade, a slogan, or a once-a-year celebration? In this special on-location episode of The Mindfully Gay Podcast, hosts John Cottrell and Jerry Buie step outside the studio and head to the Utah Pride Center in downtown Salt Lake City for an eye-opening conversation with Executive Director Chad Call. Together, they explore what it means to build authentic LGBTQ+ community in a time marked by political pressure, cultural shifts, financial uncertainty, and a growing hunger for connection. @mindfully_gay (Instagram)

    1 min

  3. MAR 27

    Rebranding at Any Age: Breaking Gay Ageism and Claiming Your Place in the Circle (Epi 57)

    Send us Fan Mail What does it mean to feel invisible in a community that’s supposed to be yours? In this episode of The Mindfully Gay Podcast, John and Jerry respond to the strong reactions sparked by their recent “Kindness” episode—and follow the ripple to something even bigger: why so many gay and queer men feel disillusioned with gay culture, and why it can be so hard to actually show up for the kind of connection we say we want. Jerry shares what he’s seeing in his therapy office again and again: men who feel dismissed, disconnected, and tired of the pressure to perform—whether it’s image, status, or the over-sexualized expectations that can dominate queer spaces. John and Jerry name the uncomfortable paradox: so many of us say we want community beyond hookups and nightlife—yet we hesitate to attend the very spaces designed for that (bowling nights, movie nights, retreats, and real conversation). From there, the conversation turns to a topic that hits hard for many listeners: aging in gay male culture. What happens when you start telling yourself you’re “not relevant” anymore? What happens when you put yourself out to pasture before anyone else can? Jerry opens up about confronting the stories he carried about getting older—body shame, desirability, confidence, and belonging—and how he’s choosing a new path through what he calls rebranding: challenging old narratives, engaging what feels intimidating, and creating a more honest relationship with his body, his sexuality, and his purpose. John and Jerry also explore what queer spaces may be missing: eldership, mentorship, and intergenerational connection. They compare that gap to cultures where elders are honored, included, and seen as essential—and they ask what it would look like for queer community to function more like a circle than a hierarchy. Not “who’s at the top,” but who’s at the table. If you’ve ever thought… “I don’t fit in.”“Gay culture feels superficial.”“I want deeper friendships, but I don’t know where to start.”“I’m getting older and I’m not sure where I belong.”…this episode is for you. @mindfully_gay (Instagram)

    59 min

  4. MAR 25

    Mindfully Gay Podcast (Epi #57 Teaser: “Rebranding at Any Age: Breaking Gay Ageism and Claiming Your Place in the Circle”)

    Send us Fan Mail What does it mean to feel invisible in a community that’s supposed to be yours? In this episode of The Mindfully Gay Podcast, John and Jerry respond to the strong reactions sparked by their recent “Kindness” episode—and follow the ripple to something even bigger: why so many gay and queer men feel disillusioned with gay culture, and why it can be so hard to actually show up for the kind of connection we say we want. @mindfully_gay (Instagram)

    1 min

  5. MAR 13

    Heated Rivalry & The Stories We Inherit: Sex, Love, and Gay Representation (Epi 56)

    Send us Fan Mail In this powerful and timely episode of The Mindfully Gay Podcast, hosts John Cottrell and Jerry Buie take on one of the most talked-about queer TV series of the year—Heated Rivalry—and use it as a mirror to explore how gay men are portrayed in media, how those portrayals shape our self-image, and what it means to feel truly seen. While Heated Rivalry has been praised for its steamy chemistry and bold storytelling, John and Jerry go beyond the hype to examine what the show really says about gay love, intimacy, masculinity, coming out, and belonging. They reflect on how earlier generations grew up watching tragic or stereotyped depictions of LGBTQ+ people—and how modern shows are shifting that narrative, but not without complications. This conversation looks at the tension between sexual visibility and emotional depth, asking: Are we finally seeing ourselves represented… or are new stereotypes just replacing old ones? John and Jerry also compare Heated Rivalry with more emotionally grounded queer stories, talk about how Hollywood shapes gay identity, and connect these portrayals to the real-world fears many queer people feel about showing up, being judged, or not fitting in. From reality TV to dating apps, from drag culture to queer retreats, this episode explores how media influences what we think it means to be gay—and how we can reclaim our own stories with kindness, courage, and authenticity. Whether you loved Heated Rivalry, felt conflicted by it, or are just curious about how queer stories are evolving, this episode invites you to reflect on what resonates, what feels missing, and how we can build a more honest and inclusive community. @mindfully_gay (Instagram)

    57 min

  6. MAR 11

    Mindfully Gay Podcast (Epi #56 Teaser: “Heated Rivalry & The Stories We Inherit: Sex, Love, and Gay Representation”)

    Send us Fan Mail In this powerful and timely episode of The Mindfully Gay Podcast, hosts John Cottrell and Jerry Buie take on one of the most talked-about queer TV series of the year—Heated Rivalry—and use it as a mirror to explore how gay men are portrayed in media, how those portrayals shape our self-image, and what it means to feel truly seen. @mindfully_gay (Instagram)

    1 min

  7. FEB 27

    Radical Self-Acceptance: Taking Off the Layers and Coming Home to Yourself (Epi 55)

    Send us Fan Mail What would your life feel like if you stopped performing—and started living from your truth? In this episode of The Mindfully Gay Podcast, hosts John Cottrell and Jerry Buie return to a conversation that sparked major interest in the community: reclaiming authenticity. This time, they take it further—introducing their upcoming men’s retreat centered on Radical Self-Acceptance and exploring what it actually means to come home to yourself. John shares a powerful image: many of us walk through life wearing too many layers—masks, roles, people-pleasing habits, old protection strategies, and stories shaped by family dynamics, shame, and comparison. Radical self-acceptance is the practice of removing those layers so you can meet yourself honestly and live more freely. Jerry and John explore how self-acceptance isn’t about perfection or “having it all figured out.” It’s about building enough self-trust to ask better questions—like: “Is that true?” “Where did that belief come from?” “What’s the evidence that I’m worthy, valid, and enough?” You’ll also hear why community matters so much in healing. The retreat model they’re creating is built around brotherhood, witnessing, and a supportive container where men can be seen without judgment and celebrated for their truth—especially when they’re still learning to see it themselves. This episode also includes meaningful conversation about: Queer ancestry and gay history through the practice of creating an ancestor altarWhy feeling “alone” is often the hidden barrier to showing up for communityHow nature helps the nervous system settle and restores perspectiveYoga as a physical path toward emotional clarity and inner strengthAnxiety, self-judgment, and why we often try to silence what might be guiding us toward growthIf you’ve been craving more confidence, self-validation, and a stronger sense of identity—this episode is for you. 🎧 Listen + download the audio episode on Apple Podcasts or Spotify 📺 Watch the video podcast on YouTube: Mindfully Gay Podcast @mindfully_gay (Instagram)

    1h 4m

  8. FEB 25

    Mindfully Gay Podcast (Epi #55 Teaser “Radical Self-Acceptance: Taking Off the Layers and Coming Home to Yourself”)

    Send us Fan Mail What would your life feel like if you stopped performing—and started living from your truth? In this episode of The Mindfully Gay Podcast, hosts John Cottrell and Jerry Buie return to a conversation that sparked major interest in the community: reclaiming authenticity. This time, they take it further—introducing their upcoming men’s retreat centered on Radical Self-Acceptance and exploring what it actually means to come home to yourself. @mindfully_gay (Instagram)

    1 min
See All (127)

4.8
out of 5
22 Ratings

About

Welcome to the Mindfully Gay Podcast hosted by Jerry Buie and John Cottrell. Listen to these heart-to-heart conversations that transcend the ordinary. Guided by a simple yet impactful questions, John and Jerry unravel a tapestry of emotional dialogues. They delve courageously into the essence of what it means to take risks as a gay man, navigating through the intricate pathways of bravery, vulnerability, and the ultimate quest for self-acceptance. Their personal narratives of courageously facing fears and embracing their true selves are not just stories, but powerful testaments to the resilience and vibrancy of the gay experience.

Information

  • Creator
    John Cottrell & Jerry Buie
  • Years Active
    2020 - 2026
  • Episodes
    127
  • Rating
    Explicit
  • Copyright
    © 2026 Mindfully Gay Podcast
  • Show Website
    Mindfully Gay Podcast

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