300 episodes

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

The Yoga Hour Unity Online Radio

    • Spirituality
    • 4.5, 50 Ratings

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

    Step Into the Stream: Kriya Yoga Teachers and Teachings for Today’s World

    Step Into the Stream: Kriya Yoga Teachers and Teachings for Today’s World

    An esteemed lineage of teachers made the transformative teachings of kriya yoga available to us today. Join Yogacharya Ellen Grace O’Brian and Giovanni Formisano, a kriya yoga teacher from Italy, as they discuss the gifts these teachers brought to help us with today’s challenges.

    • 54 min
    Seven Soul Qualities to Draw Upon

    Seven Soul Qualities to Draw Upon

    The soul has profound strengths that we can draw upon, including love, courage, and creativity. Join Yogacharya O’Brian as she discusses the seven soul qualities that we can access to build our inner peace, fearlessness, and resilience.

    • 54 min
    The Keys to Experiencing Absolute Consciousness

    The Keys to Experiencing Absolute Consciousness

    What are the keys to living a more meaningful life? Join Dr. Laurel Trujillo and neurotherapist and yogacharya A. Martin Wuttke as they discuss how the connection of our mind, brain, and consciousness influence each other and how that understanding can change the way we live.

    • 54 min
    Creative Imagination: A Vision of Hope for Our Troubled Times

    Creative Imagination: A Vision of Hope for Our Troubled Times

    How can our imagination be a spiritual practice? Join Yogacharya Ellen Grace O’Brian and author and Zen priest Norman Fischer as they discuss how the development of our creative imagination is a necessity for thriving in troubled times.

    • 54 min
    Yoga, Compassion, and Resilience

    Yoga, Compassion, and Resilience

    Yoga helps us build compassion and resilience, two important qualities for our rapidly changing times. Yogacharya O’Brian joins Dr. Laurel Trujillo to discuss yoga practices that allow us to draw deeply from our inner strengths to meet any challenge.

    • 54 min
    Breathe, Learn, Connect

    Breathe, Learn, Connect

    Join Yogacharya Ellen Grace O’Brian and her guest, Anastasia Shevchenko, as they discuss how the practices of yoga, including meditation, pranayama, asana, and study, connect us to the Truth within and deepen our relationships with others and the world around us.

    • 54 min

Customer Reviews

4.5 out of 5
50 Ratings

50 Ratings

Drbeijing ,

This is what I call, "real yoga"

I love yoga philosophy and it's openness to all other faiths. I feel like this podcasts is a great balance of everything you need to be a productive happy human Being!

GoodGood Soul ,

LOVE the show, not fond of the Unity FM part

I LOVE this show, but The Unity FM hosting is SO LOUD! Its invasive. And just as I start to wind down within the energy of the beautiful show, here comes Unity FM's super loud commercials to break up the whole energy of the show! It really drives me crazy and makes me not want to listen to the show.

Ann&Howie ,

Inspiring

With each episode I learn and am inspired by the depth of conversation between Yogacharya O’Brian and the very interesting guests that she has on the show. I listen to the podcasts when I walk and I always come home with insights and things to contemplate.

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