377 episodes

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

The Yoga Hour Unity Online Radio

    • Religion & Spirituality
    • 4.6 • 55 Ratings

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

    Live a Life of Oneness

    Live a Life of Oneness

    What does it mean practically to live a life committed to Oneness? Jeremy David Engels, author of The Ethics of Oneness: Emerson, Whitman, and the Bhagavad Gita, explores this question as an antidote to our current climate of separation.

    • 55 min
    Yoga for Cancer: Healing, Thriving, and Surviving

    Yoga for Cancer: Healing, Thriving, and Surviving

    How can yoga practice address the specific physical and emotional needs of cancer patients and survivors? Tari Prinster, founder of yoga4cancer, discusses the science and benefits of yoga for cancer patients and survivors and the tools to create a safe home yoga practice.

    • 55 min
    Living in Peace: The Secret of a Happy Life

    Living in Peace: The Secret of a Happy Life

    Feeling out of sorts with life’s challenges? Paramahansa Yogananda taught that living with inner peace is the secret to a happy life. Join Nayaswamis Jyotish and Devi as they share Yogananda’s tools, stories, and right attitudes to help connect with your source of peace within.

    • 55 min
    The Yoga of Consciousness: Moving Beyond Body and Mind

    The Yoga of Consciousness: Moving Beyond Body and Mind

    How does our consciousness, identity, and prana differ in different states of consciousness? Dr. David Frawley discusses how observing and contemplating our daily movement from waking, dreaming, and deep sleep can lead to boundless wisdom and enduring bliss.

    • 55 min
    Transforming Ourselves and the World Through Selfless Service

    Transforming Ourselves and the World Through Selfless Service

    How does a heart of service respond to the difficulties of our times? How do we overcome fear and awaken the compassion that is innate within us? Nipun Mehta, founder of ServiceSpace.org, discusses how small acts of service can transform us and transform the world.

    • 55 min
    Curbing Chronic Inflammation with Yoga and Meditation

    Curbing Chronic Inflammation with Yoga and Meditation

    Medical science has increasingly illustrated the role chronic inflammation plays in the development of disease. Yoga therapist Baxter Bell, M.D., discusses how yogic practices, breath techniques, and meditation can curb inflammation and support us in living a healthier life.

    • 55 min

Customer Reviews

4.6 out of 5
55 Ratings

55 Ratings

OaklanDallas ,

This is what I call, "real yoga"

I love yoga philosophy and it's openness to all other faiths. I feel like this podcasts is a great balance of everything you need to be a productive happy human Being!

Ann&Howie ,

Inspiring

With each episode I learn and am inspired by the depth of conversation between Yogacharya O’Brian and the very interesting guests that she has on the show. I listen to the podcasts when I walk and I always come home with insights and things to contemplate.

GoodGood Soul ,

LOVE the show, not fond of the Unity FM part

I LOVE this show, but The Unity FM hosting is SO LOUD! Its invasive. And just as I start to wind down within the energy of the beautiful show, here comes Unity FM's super loud commercials to break up the whole energy of the show! It really drives me crazy and makes me not want to listen to the show.

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