300 episodes

The Yoga Hour: Living the Eternal Way offers inspiration, insights and time-tested practices from the ancient system of Kriya Yoga–a philosophy and practice for spiritually conscious, fulfilled living in today's world.

From the ocean of wisdom of the Vedic rishis, or sages, flows a stream of inspiration to powerfully transform the way we live every moment of every day. This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives such as work, relationships, health and diet. Yet even while emphasizing the practical, it speaks to our deepest yearnings to fully awaken to Self- and God-realization in this lifetime. Every seeker who yearns to know the Truth and to live in harmony with it will find The Yoga Hour to be a trusted place to listen, to reflect, to stretch the mind, and to open the heart.

This program is sponsored by the Center for Spiritual Enlightenment.


The ideas and opinions expressed on this program do not necessarily reflect the teachings of Unity. Unity respects a wide range of spiritual thoughts and beliefs, as reflected in the diverse range of subjects presented on Unity Online Radio.

The Yoga Hour Unity Online Radio

    • Religion & Spirituality
    • 4.5, 42 Ratings

The Yoga Hour: Living the Eternal Way offers inspiration, insights and time-tested practices from the ancient system of Kriya Yoga–a philosophy and practice for spiritually conscious, fulfilled living in today's world.

From the ocean of wisdom of the Vedic rishis, or sages, flows a stream of inspiration to powerfully transform the way we live every moment of every day. This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives such as work, relationships, health and diet. Yet even while emphasizing the practical, it speaks to our deepest yearnings to fully awaken to Self- and God-realization in this lifetime. Every seeker who yearns to know the Truth and to live in harmony with it will find The Yoga Hour to be a trusted place to listen, to reflect, to stretch the mind, and to open the heart.

This program is sponsored by the Center for Spiritual Enlightenment.


The ideas and opinions expressed on this program do not necessarily reflect the teachings of Unity. Unity respects a wide range of spiritual thoughts and beliefs, as reflected in the diverse range of subjects presented on Unity Online Radio.

Customer Reviews

4.5 out of 5
42 Ratings

42 Ratings

ChrizzyRembooo ,

A Must 🧘🏻‍♀️

This podcast features great stretches and information from a yoga therapist 💜 Great podcast for all yogis!!

Drbeijing ,

This is what I call, "real yoga"

I love yoga philosophy and it's openness to all other faiths. I feel like this podcasts is a great balance of everything you need to be a productive happy human Being!

Ann&Howie ,

Inspiring

With each episode I learn and am inspired by the depth of conversation between Yogacharya O’Brian and the very interesting guests that she has on the show. I listen to the podcasts when I walk and I always come home with insights and things to contemplate.

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