429 episodes

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

Therapy for Black Girls iHeartPodcasts

    • Health & Fitness
    • 4.8 • 5.5K Ratings

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

    Session 369: Community Check In

    Session 369: Community Check In

    Let's take a collective deep breath and explore all the feels after the big news of the weekend. President Joe Biden has announced he isn't seeking re-election and Vice-President Kamala Harris is the presumptive nominee. Whether you're excited, anxious, hesitant, or somewhere in between, it’s all valid. Tune in as I share some of my thoughts and feelings and hopefully find some comfort in knowing you're not alone. 
    About the Podcast
    The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
     
    Resources & Announcements
    Grab your copy of Sisterhood Heals.
    WinWithBlackWomen
     
    Stay Connected
    Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
    If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
    Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
    Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
    The hashtag for the podcast is #TBGinSession.
     
    Make sure to follow us on social media:
    Twitter: @therapy4bgirls
    Instagram: @therapyforblackgirls
    Facebook: @therapyforblackgirls
     
    Our Production Team
    Executive Producers: Dennison Bradford & Maya Cole Howard
    Senior Producer: Ellice Ellis
    Associate Producer: Zariah Taylor
    See omnystudio.com/listener for privacy information.

    • 18 min
    Session 368: Therapists As Humans

    Session 368: Therapists As Humans

    While therapists are often revered for our contributions to the mental wellness of others, our culture can also be guilty of denying them us humanity with assumptions that we’re always willing to provide therapeutic advice at the drop of a dime or that we don’t feel things too. 
    Today, I brought the group chat back together to discuss how therapists are showing up in our everyday lives. Dr. Ayanna Abrams and Dr. Joy Beckwith joined me to discuss the importance of setting boundaries with friends and family when seeking therapeutic advice, how to ensure we’re not allowing our work to bleed into our personal lives, and the biggest misconceptions people tend to have about therapists' lives.
    About the Podcast
    The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
    Resources & Announcements
    Grab your copy of Sisterhood Heals.
    Join us in Atlanta on July 18th &19th for our Inaugural Therapist Summit. This is an incredible opportunity to gather to learn more about things like scaling your practice through PR and getting a book deal as a mental health professional. There will also be lots of time to connect with colleagues. Learn more and register to join us HERE.
     
    Where to Find Our Guests
    Dr. Joy Beckwith
    Instagram
    Website
    Dr. Ayanna Abrams
    Instagram
    Website
     
    Stay Connected
    Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
    If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
    Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
    Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
    The hashtag for the podcast is #TBGinSession.
     
    Make sure to follow us on social media:
    Twitter: @therapy4bgirls
    Instagram: @therapyforblackgirls
    Facebook: @therapyforblackgirls
     
    Our Production Team
    Executive Producers: Dennison Bradford & Maya Cole Howard
    Senior Producer: Ellice Ellis
    Associate Producer: Zariah Taylor
    See omnystudio.com/listener for privacy information.

    • 53 min
    Bonus: Listener Letters with Crissle of The Read

    Bonus: Listener Letters with Crissle of The Read

    Earlier this week, I got the chance to chat with Crissle of The Read as we discussed her journey to graduating with her Master’s degree in Mental Health Counseling. As a special bonus, we also sat down to answer some of your listener letters from The Read, as well as a few inquiries that were sent in by the TBG community. We touched on topics such as feeling like you’re behind in your career, setting boundaries with abusive parents, sharing a therapist with your friends, and more. 
    About the Podcast
    The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
    Resources & Announcements
    Grab your copy of Sisterhood Heals.
    Join us in Atlanta on July 18th &19th for our Inaugural Therapist Summit. This is an incredible opportunity to gather to learn more about things like scaling your practice through PR and getting a book deal as a mental health professional. There will also be lots of time to connect with colleagues. Learn more and register to join us HERE.
    Where to Find Crissle
    Crissle’s Instagram
    Listen to The Read podcast
     
    Stay Connected
    Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
    If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
    Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
    Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
    The hashtag for the podcast is #TBGinSession.
     
    Make sure to follow us on social media:
    Twitter: @therapy4bgirls
    Instagram: @therapyforblackgirls
    Facebook: @therapyforblackgirls
     
    Our Production Team
    Executive Producers: Dennison Bradford & Maya Cole Howard
    Senior Producer: Ellice Ellis
    Associate Producer: Zariah Taylor
    See omnystudio.com/listener for privacy information.

    • 39 min
    Session 367: From Podcaster to Therapist with Crissle of The Read

    Session 367: From Podcaster to Therapist with Crissle of The Read

    Fans of The Read podcast have followed co-host Crissle’s journey as she went back to school in the hopes of becoming a therapist. Well, she’s graduated y’all, so of course it was only right to have her join us to talk a little bit about her journey and what advice she has for other aspiring therapists.
    In case you’re unfamiliar with Crissle, she is half of the critically acclaimed comedy podcast The Read and her work has been featured in the Washington Post, ESSENCE, Slate, Buzzfeed, and several other media outlets. She considers meeting Beyoncé to be one of the most thrilling events of her life. During our conversation, we discuss the challenges of navigating grad school as a public figure, how to take care of yourself when working with clients triggers old wounds, and what Crissle hopes to do with her degree now that she’s graduated.
    About the Podcast
    The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
    Resources & Announcements
    Grab your copy of Sisterhood Heals.
    Join us in Atlanta on July 18th &19th for our Inaugural Therapist Summit. This is an incredible opportunity to gather to learn more about things like scaling your practice through PR and getting a book deal as a mental health professional. There will also be lots of time to connect with colleagues. Learn more and register to join us HERE.
    Where to Find Crissle
    Crissle’s Instagram
    Listen to The Read podcast
     
    Stay Connected
    Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
    If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
    Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
    Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
    The hashtag for the podcast is #TBGinSession.
     
    Make sure to follow us on social media:
    Twitter: @therapy4bgirls
    Instagram: @therapyforblackgirls
    Facebook: @therapyforblackgirls
     
    Our Production Team
    Executive Producers: Dennison Bradford & Maya Cole Howard
    Senior Producer: Ellice Ellis
    Associate Producer: Zariah Taylor
    See omnystudio.com/listener for privacy information.

    • 49 min
    Session 366: A Guide to Getting Started On Becoming A Therapist

    Session 366: A Guide to Getting Started On Becoming A Therapist

    Some of you may know that July is one of my favorite months of the year, and that’s because it’s when we observe Minority Mental Health Awareness Month. This year, we’ve chosen the theme, Holding Space for Healers, putting the spotlight on the therapists and all those who’ve dedicated their careers to holding space for others. All month long, you can expect conversations centered around the experiences and perspectives of mental health professionals. 
    To kick the month off, we’re sharing a compilation of some of the greatest gems, tips, and insights from our 3-part “Becoming a Therapist” series. You’ll hear from my accomplished and brilliant colleagues — Josephine Ampaw Greene, Dr. Kimberly Applewhite, Dr. D’Andria Jackson, and Dr. Donna Oriowo – as they share their advice on navigating the licensure process, doing the internal work necessary before seeing clients, some of the practical and financial concerns involved with being a therapist, and what it looks like to take care of yourself outside of your work as a therapist.
    About the Podcast
    The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
    Resources & Announcements
    Grab your copy of Sisterhood Heals.
    Join us in Atlanta on July 18th &19th for our Inaugural Therapist Summit. This is an incredible opportunity to gather to learn more about things like scaling your practice through PR and getting a book deal as a mental health professional. There will also be lots of time to connect with colleagues. Learn more and register to join us HERE.
     
    Where to Find Our Guests
    Dr. Kimberly Applewhite
    Website
    Instagram 
     
    Dr. D’Andria Jackson
    Website
    Instagram 
     
    Dr. Donna Oriowo
    Website
    Instagram 
    TikTok
     
    Josephine Ampaw Greene
    Website
    Instagram 
    Facebook
    Linkedin
     
    Stay Connected
    Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
    If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
    Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
    Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
    The hashtag for the podcast is #TBGinSession.
     
    Make sure to follow us on social media:
    Twitter: @therapy4bgirls
    Instagram: @therapyforblackgirls
    Facebook: @therapyforblackgirls
     
    Our Production Team
    Executive Producers: Dennison Bradford & Maya Cole Howard
    Producer: Ellice Ellis
    Production Assistant: Zariah Taylor
    See omnystudio.com/listener for privacy information.

    • 51 min
    Session 365: Best Albums of All Time

    Session 365: Best Albums of All Time

    Some of you may have seen the viral Apple Music list of 100 best albums of all time and raised a few eyebrows at some of the choices made. So of course we had to give our own Black girl spin on the list, and today I’m joined by some of the TBG team members to share the albums that have been quintessential to our development as Black women. Joining me is our Community Assistant, Nyesha, our Project Manager, Lex, our Production Assistant, Zariah, and our Senior Producer, Ellice.
    As you hear us respond to various album-related prompts, like most underrated album or an album that reminds us of childhood, feel free to respond with your own answers by sending us a tweet @therapy4bgirls or tagging us on IG or TikTok @therapyforblackgirls.
    About the Podcast
    The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
    Resources & Announcements
    Grab your copy of Sisterhood Heals.
    Join us in Atlanta on July 18th &19th for our Inaugural Therapist Summit. This is an incredible opportunity to gather to learn more about things like scaling your practice through PR and getting a book deal as a mental health professional. There will also be lots of time to connect with colleagues. Learn more and register to join us HERE.
     
    Where to Find Our Guests
    Nyesha
    Instagram
    Ellice
    Instagram
    LinkedIn
    Twitter
    Lex
    Instagram / Threads
    TikTok
    Zariah
    LinkedIn
    Instagram
     
    Stay Connected
    Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
    If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
    Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
    Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
    The hashtag for the podcast is #TBGinSession.
    See omnystudio.com/listener for privacy information.

    • 52 min

Customer Reviews

4.8 out of 5
5.5K Ratings

5.5K Ratings

shealilbougie ,

Love listening while at work!

I’ve listened to almost everyone even those that don’t pertain to my life, and I learn a lot about topics and it has given more perspective and grace for others life and their decisions.

kcheree ,

Big & Small

I love the big topics + the deep work done here. & this morning had a good cry to the small episode breaking down Megs sentiments around her new project Cobra. Such a powerful small episode. The intersection of pop culture hits hard, Dr. Joy. Love TFBG- thank yu!

Momochan 26 ,

Not a winner

I can’t recommend this to any woman. It is alienating and not helpful. Seek out your own therapist, Ladies.

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