19 episodes

Join burnout prevention psychotherapist and wellness consultant Anna Lindberg Cedar, MPA, LCSW as she breaks beyond the traditional therapy hour to offer you research-backed self-care tips and tricks for everyday use. This is not therapy. This is Real Life. Learn more: TherapyForRealLife.com

Therapy For Real Life Podcast Therapy For Real Life Podcast

    • Society & Culture
    • 5.0, 4 Ratings

Join burnout prevention psychotherapist and wellness consultant Anna Lindberg Cedar, MPA, LCSW as she breaks beyond the traditional therapy hour to offer you research-backed self-care tips and tricks for everyday use. This is not therapy. This is Real Life. Learn more: TherapyForRealLife.com

Customer Reviews

5.0 out of 5
4 Ratings
4 Ratings
Sotapete ,

A healthy snack

Just what I need to keep me on track with my best mental health. These brief check-ins help reinforce my therapy lessons and keep me focused and productive on what is most important. The host is nurturing and supportive. I love it.

Top Podcasts In Society & Culture

Listeners Also Subscribed To