These Fukken Feelings Podcast‪©‬ Micah, BeMore, Rebecca, Crystal, Redds & Maal

In this gripping season finale, the These Fukken Feelings Podcast is graced by the inspirational and enlightening presence of Alan Cox, the mastermind behind the revolutionary mental wellness app, EverYellow (https://everyellow.com/).
Alan's life is a striking tapestry of resilience, transformation, and triumph over unimaginable adversities. From facing childhood trauma and business disappointments to overcoming suicide attempts and surviving a life-altering earthquake, Alan embodies the sheer strength and adaptability of the human spirit. His journey is not only a testament to personal recovery but also a beacon of hope for listeners navigating their struggles.
Delving deep into the mechanics of the mind, Alan has culminated his 30 years of experience in design thinking and creative problem-solving into the creation of EverYellow. A trailblazer in the mental wellness app world, EverYellow stands out with its remarkable user retention rate and the evident positive impact it makes on its users within a week of use.
Tune in to discover Alan's transformative insights into human cognition, the interplay of mental health in the business world, and practical strategies for enhancing mental wellness. Blending profound wisdom with his signature humor, Alan offers invaluable takeaways for both personal growth and business prosperity.
Beyond his professional accolades, get a glimpse into Alan's passions, from photography and cycling to the simple joys of life with his two cocker spaniels. And as a heartwarming touch, learn about the foundation of his three-decade-long love story that continues to flourish.
Don't miss this season-ender filled with revelations, resilience, and revitalization. It's not just an episode; it's a life-altering experience.
🔗 Connect with Alan on LinkedIn: https://www.linkedin.com/in/alancoxnz/
"The resilience of the human spirit, the transformative power of the mind, and the journey from despair to hope. This episode with Alan Cox is an unmissable beacon for every listener in search of growth, understanding, and genuine inspiration."

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#InspireInnovateIlluminate
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Join hosts Micah and Rebecca on a riveting episode of These Fukken Feelings Podcast as they converse with Allison Guilbault, a therapist who stands at the intersection of trauma, sexuality, and empowerment. Navigate through Allison's remarkable narrative – from her early days at New York University, diving into the intricacies of Psychology and Gender Studies, to her groundbreaking thesis with the FBI Behavioral Science Unit and her unparalleled experiences at Rikers Island Correctional. This episode is a reflection on advocacy, empowerment, and the transformative power of radical self-love.
Episode Highlights:
Unearthing the Underrepresented: Delve into the motivation behind 'Mindful Mental Health' and how Allison strives to empower groups often overlooked by traditional therapy, including the queer community, sex workers, and those with criminal histories.
The NYC Tapestry: Experience the rich tapestry of Allison's 20 years in NYC, from her days as a crisis counselor to her tenure on a NYC Mental Health ACT Team, aiding those with a history of mental illness.
Gender, Sexuality, & Mental Health: Gain insights into Allison's perspectives on gender fluidity and sexual health. How do these aspects intertwine with an individual’s mental and emotional well-being?
Trauma's Ripple Effects: Understand the comprehensive impacts of trauma and the tools Allison equips her clients with to journey from pain to empowerment.
A Sobering Look at Alcohol: Listen to Allison's unique viewpoint on alcohol consumption, especially its implications for mental health, drawing from her personal experiences and those of her close connections in the nightlife industry.
The Global Healer: Get a glimpse of Allison's international collaborations, including her commendable efforts in Sri Lanka post-civil war.
Allison also introduces listeners to her passionate talk topics, encompassing everything from eradicating limiting beliefs and harnessing self-love to understanding the nuanced relationship between alcohol and mental health.
Dive into her work and approach at A Note From Your Therapist.
Join us for an episode that transcends traditional therapy discussions, touching upon subjects that resonate with anyone seeking self-awareness, acceptance, and radical transformation.
From the Streets of NYC to the Core of the Self: Allison Guilbault's Odyssey of Empowerment | Season 2.5 Ep. 123
#AllisonGuilbaultOdyssey #MindfulMentalHealth #EmpowermentJourney #GenderFluidityDiscussion #MentalHealthMeetsAlcohol #TraumaHealingTalks #NYCTales #GlobalHealer #RadicalSelfLove #TheseFukkenFeelingsPodcast #MentalHealthPodcast #RealTalk #DiscoverMentalWellness #Season2Point5Recap #PrepForSeason3 #mentalhealthawareness #mentalhealthadvocate #LoveAndSupport
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Join hosts Micah and Rebecca on this touching and transformative episode of These Fukken Feelings Podcast, where they sit down with Amy Stein, a beacon of hope and resilience in the world of autoimmune conditions. Dive deep as they unravel Amy’s unique journey, one that transitions from being dismissed as "too sensitive" in her younger years to a woman bedridden and lost amidst a cacophony of doctors’ opinions. The very struggles that seemed to overshadow her life eventually illuminated her path to self-healing, surrender, and empowerment.
Episode Highlights:
The Awakening of Intuition: From being dismissed as a child to understanding her gifts as a Highly Sensitive Person (HSP) and Empath. How did these early experiences shape Amy's perception of herself and the world?From Despair to Power: Amy discusses the turning point when she decided to take charge, listen to her body, and research her way into well-being. The challenges of 'manic-healing' and the realization that sometimes doing everything "right" isn't enough.Surrender & The Higher Power: Why surrender doesn't equate to giving up. Amy's enlightening journey from a space of resistance to acceptance, reconnecting with her intuition, and allowing space for divine interventions.The Magic of Mother Nature: How did plants and cycles influence Amy’s recovery? A look into her journey as an herbalist, the creation of her own herbal formulations, and the wonders of homeopathy.Breathwork & Being in the Body: How trauma-informed breathwork training became a pivotal tool for Amy, enabling her to feel safe in her body and harness its innate healing capabilities.Community Healing: Amy's belief in the collective power of healing and her commitment to holding space for others, ensuring they feel seen, heard, and valued.Amy also introduces listeners to her powerful talk topics, ranging from transitioning from an autoimmune survivor to a thriver, reclaiming one's power harnessing Mother Nature's wisdom, and the importance of finding and trusting one's inner voice as an HSP and Empath.
Discover more about Amy Stein and her groundbreaking methodologies at Mind Body Spirit Breath.
Tune in for an episode filled with raw emotions, enlightening moments, and the power of nature and intuition in the healing journey. Whether you're grappling with health issues or seeking spiritual and emotional growth, this episode promises insights and inspirations to help you navigate your journey.

#IntuitiveHealing #AmySteinsJourney #DanceWithMotherNature #FromSurvivingToThriving #EmpathEmpowerment #AutoimmuneAwakening #BreathworkBreakthroughs #HarnessingHerbalHealing #HSPHealer #MindBodySpiritBreathEpisode #MentalHealthPodcast #TopRated #RealTalk
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Join hosts Micah and Rebecca this week on "These Fukken Feelings Podcast" as they dive deep into the intricate maze of human emotions and the puzzling sensation of feeling stuck. Their special guest for this illuminating episode is Britt Frank, a celebrated therapist, speaker, teacher, and the brilliant mind behind the groundbreaking book "The Science of Stuck." Britt offers a unique blend of clinical expertise and heartfelt insights that demystify our emotional tangles.
Throughout this enriching conversation:
Britt elucidates the foundational concepts from her book, blending neuroscience, trauma, and personal anecdotes that unveil the layers behind our trapped feelings.Micah, Rebecca, and Britt delve into practical tools and exercises that listeners can use to confront and move beyond emotional barriers.The trio shares resonant stories and experiences, each from their distinct vantage points, offering listeners both validation and fresh perspectives.The complex dance between trauma, healing, and self-narratives becomes a focal point, providing listeners with a nuanced understanding of their own emotional journeys.As always, Micah and Rebecca bring their candid questions to the table, representing the queries and concerns of their listeners, ensuring that everyone finds a piece of advice or insight to take away.Always insightful and frequently humorous, Micah and Rebecca ensure this episode is both enlightening and deeply touching. By the conclusion, listeners will be equipped with renewed perspectives and actionable strategies to face those "fukken feelings" and carve a path towards personal growth.
To dive deeper into Britt Frank's work and access additional tools, visit The Greenhouse KC.

#TheseFukkenFeelingsPodcast #mentalhealthsupport #mentalhealthmatters #mentalhealthadvocate #LoveAndSupport #healingjourney
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In a special episode of the "These Fukken Feelings Podcast", hosts Micah & Rebecca dive deep into the emotional landscape of modern life with the inimitable Christina Carlson. Christina, known for her profound insights on her platform https://www.christinamcarlson.com/, shares her journey of self-awareness, the nuances of navigating emotions in today's ever-changing world, and her expertise on fostering authentic connections.
Micah, Rebecca, and Christina engage in a candid conversation, touching upon topics ranging from the societal expectations of emotional expression to the complexities of relationships in the digital age. Along the way, Christina provides valuable tips for listeners on how to cultivate emotional intelligence, build resilience, and stay grounded in tumultuous times.
Interspersed with personal anecdotes and honest questions, this episode promises to be both enlightening and deeply relatable. So, whether you're riding an emotional rollercoaster or seeking clarity in your feelings, tune in for a dose of wisdom, humor, and heartfelt discussion.
Quote Highlights:
"Emotions aren't our enemy; they're the compass pointing us to our truths." - "In a world that's constantly updating, it's our emotional core that keeps us rooted." "It's okay not to be okay. But knowing why you're not okay? That's the game changer." Available now on all major podcast platforms.
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The realms of intimacy, trust, and sexual energy are multifaceted and intricate. This week, hosts Micah and Rebecca journey into the heart of these subjects with the guidance of Dr. Steven Davidson, the acclaimed Sexual Integrity Coach®. With a deep understanding of human desires and a compassionate approach to our most profound feelings, Dr. Stevenson opens up about the intricacies of sexual integrity.

In this enlightening episode:

Understanding Sexual Integrity: Dr. Davidson elaborates on the nuanced concept of sexual integrity and how it transcends the simplistic view of faithfulness.

The Tides of Sexual Evolution: Micah, Rebecca, and Dr. Davidson engage in a lively debate about the historical and technological shifts in our perception of sexuality.

Debunking Myths: Dr. Davidson addresses the most persistent myths surrounding sexuality and the challenges they pose in achieving true intimacy.

The Healing Process: From recognition to recovery, Dr. Davidson offers a roadmap for those grappling with sexual integrity issues.

Audience Interactions: Micah and Rebecca invite listeners to share their personal narratives and pose questions to Dr. Davidson, creating a space for genuine connection and understanding.

This episode invites listeners to reflect on their own relationships, understanding of sexuality, and personal growth. Dive deep with Micah, Rebecca, and Dr. Davidson as they dissect the beauty, challenges, and intricacies of sexual integrity.

Content Warning: This episode features mature discussions related to sexuality and might not be appropriate for all audiences.

Web: https://sexualintegritycoach.com/
Facebook: https://www.facebook.com/dr.davidson.sexintegrity
Twitter: https://twitter.com/SexTherapistTN
Instagram: https://www.instagram.com/sexualintegritycoach/
Book: https://drstevendavidson.com/buy-my-book 
Virtual Coaching: doxy.me/drstevendavidson



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From Desires to Dilemmas: Delving into Sexual Integrity with Dr. Steven Davidson | Season 2.5 Ep.119
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