This Week At Method

Method Training
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This week at Method is the CrossFit podcast from the crew at Newcastle's award winning premium CrossFit gym.

  1. 2D AGO

    TW@M_225 CrossFit Games 2025 Review

    🚨🎙️ THIS WEEK AT METHOD 🚨 The Franchise is back in the MT Dub Hub with Mark & Jamie — and let’s just say their music tastes nearly broke the show before we even hit record 🎶🙈 (seriously… HOW do you train to that stuff?!) But once the laughter stopped (barely), we went ALL-IN on dissecting the most brutal tests from the CrossFit Games 2025 💥: 🔥 4-3-2-1 Pegboards + Monster Squat Cleans 🔥 Thruster/Rope Climb Carnage capped off with a 100ft Overhead Lunge March of Doom We grilled our elite coaches with the toughest questions: pacing strategies, athlete profiles, efficiency under fatigue, and who these savage events really favoured. No stone left unturned, no pegboard unclimbed, no thruster unbroken. And here’s the truth 👉 What started as a podcast for one CrossFit box is now a show listened to across the globe 🌍. From Newcastle to New York, Bangkok to Barcelona — This Week At Method is officially the world’s loudest, proudest, and most listened-to CrossFit podcast. 💪🔥 If you love CrossFit, competition, and questionable playlists… this one’s for you.

    1 hr

  2. AUG 20

    TW@M_224 Martyn Jones of REP Fitness

    🚀💥 WORLD DOMINATION MODE: ACTIVATED 💥🚀 This week on the #1 CrossFit Podcast in the UK – and now making waves across the GLOBE 🌍 – The Franchise teams up with Method founder Jamie Walton to welcome a truly heavyweight guest… 🔥 Martyn Jones of the mighty REP Fitness 🔥  From carving a path in the tech world 💻 to becoming a force in the fitness space 🏋️‍♂️, Martyn’s story is as epic as the gear REP is famous for. He drops the inside scoop on: 💪 His journey into the fitness industry 🌐 How REP has exploded into a global powerhouse 🔮 The bold vision to shape the future of training worldwide This is fitness meets innovation… global scale meets local grit… and your favourite podcast meets its biggest worldwide audience yet. 🎧 Plug in, crank the volume, and join the growing This Week At Method family taking over the planet – one epic episode at a time.

    1h 11m

  3. AUG 13

    TW@M_223 WODs, Wanderlust & Bangkok Nights – The Ben Chronicles

    🌍🎙️ HE’S BACK!! From the squat racks to the rice paddies — Coach Ben went full sabbatical mode, spent 4 months travelling the globe, and now he’s BACK in the MT Dub Hub... and he’s got stories. 🔥✈️🌴 In this week’s epic episode of This Week @ Method, we dive into: 💭 What made him leave 🌍 What travel taught him 🏋️‍♂️ How it’s changed his coaching 🤔 Could he coach overseas one day? 😂 And yes, the weirdest thing he ate abroad… From barefoot workouts to CrossFit philosophy with a passport stamp — this is Ben like you’ve never heard him before. Don’t miss it. 🎧 Available now on all platforms.

    1h 1m

  4. AUG 6

    TW@M_222 Focused Nutrition, Ozempic with Nick Morgan

    🔥 NEW EPISODE ALERT 🔥 The world’s greatest podcast is back — and this one’s got more punch than a box of Ozempic starter pens 💉 This week on ‘This Week At Method’, The Franchise and Donna are joined by the one and only Nick Morgan — a man who knows the pharmaceutical landscape better than anyone and isn’t afraid to tell it exactly how it is. 💊 From fat-loss fads to future medicine 💥 From TikTok trends to real-world risks ⚠️ From side effects to social shifts This is your ultimate weight loss jab 101 — delivered with passion, science, and just the right dose of Method-style fire. Whether you’re Ozempic-curious, Wegovy-wary, or just wondering why your mate’s suddenly skipping dessert — you need to hear this one. 🎧 Stream now. 📲 Share with the jab-happy crowd. 👀 And remember — the side effects may include: increased knowledge, reduced nonsense, and mild addiction to brilliant conversation.

    1h 2m

  5. JUL 30

    TW@M_221 CrossFit and it's future with Ollie Mansbridge

    🚨 HUGE EPISODE DROP 🚨 The Franchise is LIVE with Gym Owner Jamie Walton — and this week’s guest is nothing short of monumental: 🎙️ Ollie Mansbridge — Head of CrossFit UK — returns to This Week At Method after four long years, and the conversation? Absolutely essential. A lot has changed. CrossFit has evolved. And Ollie doesn’t shy away from the truth. 🔥 He opens up about his expanded role and the responsibility that comes with it. 🔥 He speaks with raw passion about the sport’s future, the recent challenges, and what needs to happen next. 🔥 And he delivers a powerful message about the impact of gyms like Method Training, and the work Jamie Walton and the team are doing to lead from the front. This is an episode for affiliate owners, coaches, members, and anyone who believes in what CrossFit can still become. 🌍 The vision is big. 🛠️ The mission is ongoing. 💥 The future is ours to build. 🎧 Available now — only on This Week At Method The world’s #1 CrossFit podcast. Period.

    57 min

  6. JUL 23

    TW@M_220 Olympian Michaela Breeze MBE

    🌍 NEW EPISODE LIVE — THE MIGHTY MICHAELA BREEZE MBE From a teenage girl lifting in a quiet corner of Wales…To standing on the biggest sporting stage in the world. 🏋️‍♀️ Olympic weightlifter. 🥇 Commonwealth gold medallist. 🇬🇧 Team GB icon. 💥 And now—guest on the world’s greatest CrossFit podcast. On this unforgettable episode of This Week At Method, The Franchise and Jamie sit down with the inspirational and brutally honest Michaela Breeze MBE, as she shares the raw, emotional, and fiercely powerful journey that shaped her into one of the most respected weightlifters and coaches of her generation. This one’s not just for the lifters. It’s for anyone who’s ever dared to dream, battled through adversity, and come out stronger. 🔊 Expect: 🔥 Olympic highs & Commonwealth gold 💔 Deep personal reflections 💪 How sport saved her life 😂 Plus all the Method madness you love 🎧 This one will leave you fired up—and maybe even wiping away a tear. 🎙️ Listen now on Spotify, Apple, or wherever you get your pods. 📲 Tag someone who needs this episode in their ears today

    1h 2m

  7. JUL 16

    TW@M_219 State Of CrossFit USA with Coach Mike Tromello

    🔥 NEW EPISODE JUST DROPPED 🔥 The Franchise is LIVE with one of the most respected minds in the game… 🎙️ Coach Mike Tromello — elite-level weightlifting coach, CrossFit OG, and the driving force behind California’s powerhouse gym Precision CrossFit. This man has coached at every level — from grassroots to Games. He’s mentored champions, built monsters, and he’s not afraid to speak some hard truths about the current state of CrossFit. 💥 From the evolution of coaching 💥 To athlete burnout 💥 From what CrossFit HQ should be doing 💥 To what real programming looks like in 2025… Mike Tromello brings the 🔥, the insight, and the unfiltered passion you’ve been missing. This is not your average chat — this is a masterclass in coaching, community, and calling it how it is. 👊 Listen. Learn. Level up. 🎧 Available now — only on This Week At Method The world’s greatest CrossFit podcast 🌍

    54 min

  8. JUL 10

    TW@M_218 Method 365 2025 Preview, Critical Syncing

    🔥 EPISODE 218 HAS LANDED — AND IT’S WILD. WEST. CROSSFIT. 🔥 Saddle up, Method fam… it’s time for METHODSTONE 🤠🏋️‍♂️ 🎙️ This Week At Method returns with an absolute barnstormer of an episode as we break down every single workout for the most legendary event on the Method calendar: METHOD 365 — our in-house CrossFit showdown where teams of 4 (2 cowboys, 2 cowgirls) go head-to-head in workouts tougher than a Montana winter ❄️🐂 This ain’t your regular fitness talk. This is full-on Methodstone — where the WODs are wild, the weights are heavy, and only the grittiest survive. Your hosts: 🐎 Rip Wheeler (The Franchise, no nonsense, big engine) 🐂 Hoss Walton (Master of the breakdown, king of the pain cave) 🔨 Hank Faircloth (Loves a barbell, lives for the drama) This week they: 🔥 Unpack the extreme team WODs in detail 🧠 Reveal smart strategy and wild predictions 🎯 Give insight into what it’ll take to survive each round 🎬 Bring full-on Yellowstone vibes to the gym floor With wild west humour, brutal fitness takes, and cowboy-sized energy — this episode is must-listen audio gold 🤯🎧 🎧 LISTEN NOW. SHARE IT. ROUND UP YOUR TEAM. 👉 Let’s ride.

    30 min
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About

This week at Method is the CrossFit podcast from the crew at Newcastle's award winning premium CrossFit gym.

Information

  • Creator
    Method Training
  • Years Active
    2020 - 2025
  • Episodes
    225
  • Rating
    Explicit
  • Copyright
    © Copyright Method Training
  • Show Website
    This Week At Method

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