HSC Health and Movement Science (HMS)

Mr Caruana
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Audio extracted from Mr Caruana's Flipped Classroom Health and Movement Science videos on Youtube. See playlists below to access video versions. Training for Improved Performance https://youtube.com/playlist?list=PL28lqoCPoGX4K6BqpKuTeb0IHEfUMxV_9&si=93qHuknxQfQ9AWU3

  1. 6시간 전

    TIP 14 - Biomechanics for movement efficiency and sustained performance

    HSC Health and Movement Science Training for Improved Performance 14 - Biomechanics for movement efficiency and sustained performance

    17분

  2. 6시간 전

    TIP 13.2 - Supplementation (part two)

    HSC Health and Movement Science Training for Improved Performance 13.2 - Supplementation (part two)

    10분

  3. 6시간 전

    TIP 13.1 - Supplementation (part one)

    HSC Health and Movement Science Training for Improved Performance 13.1 - Supplementation (part one)

    18분

  4. 2일 전

    TIP 12.3 - Hydration to prevent fatigue, influence movement and reduce injury

    HSC Health and Movement Science Training for Improved Performance 12.3 - Hydration to reduce fatigue, influence movement and prevent injury

    13분

  5. 2일 전

    TIP 12.2 - Nutrition to reduce fatigue, influence movement and prevent injury

    HSC Health and Movement Science Training for Improved Performance 12.2 - Nutrition to reduce fatigue, influence movement and prevent injury

    24분

  6. 2일 전

    TIP 12.1 - Sleep to reduce fatigue, influence movement and prevent injury

    HSC Health and Movement Science Training for Improved Performance 12.1 - Sleep to reduce fatigue, influence movement and prevent injury

    17분

  7. 2일 전

    TIP 11 - Nutrition and Fluid Intake (Pre, During and Post Exercise Guidelines)

    HSC Health and Movement Science Training for Improved Performance 11 - Nutrition and Fluid Intake Pre, During and Post Exercise Guidelines

    18분

  8. 2일 전

    TIP 10 - Factors that affect Strategy and Tactics

    HSC Health and Movement Science Training for Improved Performance 10 - Factors that affect Strategy and Tactics

    10분
모두 보기(23개)

소개

Audio extracted from Mr Caruana's Flipped Classroom Health and Movement Science videos on Youtube. See playlists below to access video versions. Training for Improved Performance https://youtube.com/playlist?list=PL28lqoCPoGX4K6BqpKuTeb0IHEfUMxV_9&si=93qHuknxQfQ9AWU3

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