HSC Health and Movement Science (HMS)

Mr Caruana
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Audio extracted from Mr Caruana's Flipped Classroom Health and Movement Science videos on Youtube. See playlists below to access video versions. Training for Improved Performance https://youtube.com/playlist?list=PL28lqoCPoGX4K6BqpKuTeb0IHEfUMxV_9&si=93qHuknxQfQ9AWU3

  1. 11 GIỜ TRƯỚC

    TIP 14 - Biomechanics for movement efficiency and sustained performance

    HSC Health and Movement Science Training for Improved Performance 14 - Biomechanics for movement efficiency and sustained performance

    17 phút

  2. 11 GIỜ TRƯỚC

    TIP 13.2 - Supplementation (part two)

    HSC Health and Movement Science Training for Improved Performance 13.2 - Supplementation (part two)

    10 phút

  3. 11 GIỜ TRƯỚC

    TIP 13.1 - Supplementation (part one)

    HSC Health and Movement Science Training for Improved Performance 13.1 - Supplementation (part one)

    18 phút

  4. 2 NGÀY TRƯỚC

    TIP 12.3 - Hydration to prevent fatigue, influence movement and reduce injury

    HSC Health and Movement Science Training for Improved Performance 12.3 - Hydration to reduce fatigue, influence movement and prevent injury

    13 phút

  5. 2 NGÀY TRƯỚC

    TIP 12.2 - Nutrition to reduce fatigue, influence movement and prevent injury

    HSC Health and Movement Science Training for Improved Performance 12.2 - Nutrition to reduce fatigue, influence movement and prevent injury

    24 phút

  6. 2 NGÀY TRƯỚC

    TIP 12.1 - Sleep to reduce fatigue, influence movement and prevent injury

    HSC Health and Movement Science Training for Improved Performance 12.1 - Sleep to reduce fatigue, influence movement and prevent injury

    17 phút

  7. 2 NGÀY TRƯỚC

    TIP 11 - Nutrition and Fluid Intake (Pre, During and Post Exercise Guidelines)

    HSC Health and Movement Science Training for Improved Performance 11 - Nutrition and Fluid Intake Pre, During and Post Exercise Guidelines

    18 phút

  8. 2 NGÀY TRƯỚC

    TIP 10 - Factors that affect Strategy and Tactics

    HSC Health and Movement Science Training for Improved Performance 10 - Factors that affect Strategy and Tactics

    10 phút
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Giới Thiệu

Audio extracted from Mr Caruana's Flipped Classroom Health and Movement Science videos on Youtube. See playlists below to access video versions. Training for Improved Performance https://youtube.com/playlist?list=PL28lqoCPoGX4K6BqpKuTeb0IHEfUMxV_9&si=93qHuknxQfQ9AWU3

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